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Shrink For The Shy Guy

Latest episodes

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Aug 19, 2020 • 39min

The Secret To Handle Any Circumstance with Ben Gibson

Boost Your Ability To Face Any Fear On Your Path Towards Unlimited Confidence How do we become confident in any situation? How do we handle any circumstance? You may have been taught that you need to be better, stronger, smarter, and somehow enough in order to only get "good" outcomes and avoid the "bad" ones. But what if what is unfolding is exactly what you need?   Join this fascinating episode where Dr. Aziz and Ben Gibson explore the power of surrender and submission to create lasting confidence. 
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10 snips
Aug 12, 2020 • 49min

Wholeness, Confidence, And Deep Healing with IFS with Dr. Jay Earley

Dr. Jay Earley, an accomplished Internal Family Systems therapist and teacher, dives into the transformative world of 'parts work' in this enlightening discussion. He elucidates how recognizing the various internal voices can unlock personal growth and confidence. The conversation also explores anxiety, revealing how protectors and exiles shape our emotional landscape. Dr. Earley emphasizes the importance of self-love and active participation in healing, offering resources for those eager to navigate their inner complexities and foster deeper connections.
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Aug 5, 2020 • 27min

How To Stay Continually Motivated And Energized

Discover A Secret Formula To Build Confidence For A Lifetime Do you already know what you need to do? Do you see things outside your comfort zone and know that doing them would be good for you and grow your confidence? And yet, you aren't doing them at the level of consistency you know you can. This inspiring and energizing episode of the show will give you the insight and motivation you need to stay on track for the short term and the long term.  
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Jul 29, 2020 • 25min

All I Do Is Win

How To Boost Your Confidence In Just 30 Seconds Per Day Do you like winning? Who doesn't? Join Dr. Aziz in this fascinating and fast-paced episode where you will learn about the psychology of winning and it's impact on confidence.   Discover how you can expand your definition of winning so that you feel like you're winning each day, which will increase your confidence, motivation, and success in all areas of life.  
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Jul 22, 2020 • 34min

How To Stop Doubting And Start Believing In Yourself

What If The Only Thing Stopping You Was Your Story? What do you want? What do you really want? Do you believe you can experience that in your life? Most of us struggle with significant self-doubt when it comes to achieving and enjoying what we most want in life. This can create anxiety, hopelessness, and depression.   Join Dr. Aziz as he shines a liberating light on your stories that stop you from believing in yourself and creating the life you most want!  
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Jul 15, 2020 • 27min

Two Simple Words To Transform Your Confidence

Do you constantly question your decisions? Are you living in a state of doubt and anxiousness because of this? Join Dr. Aziz on a wilderness walk as he shares how to take a moment to breathe and allow yourself to move through the discomfort.  
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Jul 8, 2020 • 57min

Upgrade Your Identity And Set Yourself Free with Dmitry Vulfovich

Transform Your Life Have you limited yourself from living fully because you question who you are and who you should be? Learn how to rewrite old patterns and identities to help unlock your future and reach for the life you truly want. Join Dr. Aziz as he interviews Licensed Psychotherapist, Dmitry Vulfovich.
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Jul 1, 2020 • 26min

Courage For Difficult Conversations

How To Have The Conversation You've Been Avoiding (And Why You'd Want To!) When you imagine having a difficult or uncomfortable conversation, does that sound appealing? Probably not. But, perhaps, everything you want in your career and love life is just on the other side of one of those conversations. Join Dr. Aziz as he unpacks exactly why we're scared to have these conversations, and how to find the courage to dive into them. Claim your ticket to our next ONLINE live event: The Ultimate Confidence Breakthrough!
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Jun 24, 2020 • 57min

Tell A New Story And Transform Your Confidence with David Van Nuys

A Powerful Method To Leap Into Life With More Confidence Than Ever Before Are you aware of the stories you're currently telling yourself about you, others, and the circumstances in your life? Join Dr. Aziz as he interviews the world-renowned host of the podcast Shrink Rap Radio to discover how much the stories we tell determine our confidence and course in life. Be ready to be inspired and moved by Dr. Dave's honest and revealing tales of turning fear into action, victim stories into unstoppable confidence and success. To claim your ticket for our next live ONLINE event, Ultimate Confidence Breakthrough, click here.
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Jun 17, 2020 • 33min

Liberation For All

Resisting Oppression To Create A World Of More Confidence, Freedom, And Expression.

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