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Shrink For The Shy Guy

Latest episodes

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Dec 30, 2020 • 25min

How To Deal With Painful Feelings After Rejection

What If Rejection Didn't Have To Be Painful? I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!). Join Dr. Aziz in this liberating episode, chock-full of specific tools you can use today to free yourself now! Interested in applying to join The Unstoppable Confidence Mastermind program? Click here to learn more.
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Dec 23, 2020 • 24min

What To Do With Feelings You Don't Like

Experience Emotional Freedom What would life be like if you felt way more relaxed about feeling? What if you didn't have to only feel one way and not another? Join Dr. Aziz as he teaches you how to relax into feeling anything, which opens you to experience more relief, joy, and relaxed confidence. To learn more about The Unstoppable Confidence Mastermind program, click here.
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Dec 16, 2020 • 30min

Failure As Fuel

How To Use Failure As Inspiration  Do you often feel like you're failing or falling short? Do you feel discouraged about your rate of progress? Join Dr. Aziz in this inspiring and reliving episode where you'll discover how failure is a natural part of life and can be used as a powerful source of motivation. 
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Dec 9, 2020 • 21min

5% More Real

Stop Living By Everyone Else's Rules And Start Living Your Life Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the roles and rules you live by that don't serve you.  To learn more about my NEW PROGRAM, Total Social Freedom, click here.
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Dec 2, 2020 • 28min

Lean Into Conflict

Finding The Confidence To Speak Up For Yourself Do you regularly speak up for yourself? Or do you tend to avoid it, defer, hesitate, and otherwise minimize conflict in your life? Join Dr. Aziz as he gives you a whole new perspective on conflict and provides liberating ways to speak up. Full of examples and humor, you'll leave feeling inspired and ready to boldly be you, no matter the circumstance.
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Nov 25, 2020 • 21min

How To Stop Feeling Self-Conscious

Free Yourself From Fear And Embarrassment What makes you feel self-conscious? Recording video, sharing freely, singing, dancing, or expressing yourself fully? Join Dr. Aziz as he shares exactly why we feel self-conscious, and better yet, what we can do to liberate ourselves now!    
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Nov 18, 2020 • 31min

How To Upgrade To Your Best Self Now

Live With Less Anxiety And More Confidence Are you actively trying to become more confident, assertive, and bold in your life? Join Dr. Aziz as he explores this process of growth and how to accelerate it.   You'll discover a powerful inner resource to access wisdom, insight, and more confidence in your life right now, that you can then apply to fully upgrade all aspects of your life.  
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Nov 11, 2020 • 30min

Are You The Captain Of Your Ship?

How To Feel Confident No Matter What Is it possible to feel confident no matter what happens? Sounds outrageous, but the answer is actually yes. Not only that but in order to live life as your most confident, free self, there a decision you must make. Discover what it is in this episode! 
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Nov 4, 2020 • 29min

Self-Fulfilling Prophecies

The Danger Of Always Being Right Are you aware of the self-fulfilling prophecies that are guiding your life? Join Dr. Aziz as he illuminates exactly what a self-fulfilling prophecy is, what the most common ones are, and how to free yourself from limitation and doubt. 
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Oct 28, 2020 • 26min

What Does NO Mean?

Anything Less Than A Hell Yes Is A No Do you say yes when you need to say no? Why? What does NO mean to you?    Join Dr. Aziz as he explores two powerful new ways to say "no" so that you can take better care of yourself and say no when you want to and need to.   

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