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Shrink For The Shy Guy

Latest episodes

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Jul 28, 2021 • 23min

Listen To Your Anger

How Anger Can Help You Build Confidence And Master Assertiveness Do you let yourself feel anger? Or do you perceive it as a "negative" emotion that is destructive to you and your relationships? Join Dr. Aziz in this illuminating episode that will give you a completely new perspective on anger, and how to use it to build confidence. 
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Jul 21, 2021 • 1h 4min

Improve, Upgrade, And Optimize Everything with Dr. Ian Chambers

Secrets From An Energy Master   Have you ever felt like there's more to life than just what you can see and touch? Is there underlying energy that we can harness to feel more alive, effective, and joyful in our lives? The answer to those questions, and dozens more are answered in this compelling interview with Dr. Ian Chambers.
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Jul 14, 2021 • 23min

How To Motivate Yourself To Take Bold Action

Discover Your Optimal Fuel How do you get yourself to do things that scare you? Do you use "dirty fuel" that leaves you feeling stressed or inadequate? Join Dr. Aziz as he guides you towards more kind and intelligent ways to motivate yourself towards consistent bold action in your life.
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Jul 7, 2021 • 28min

How To Free Yourself From Toxic Shame

Liberate Yourself From Feeling Like You're Not Enough Do you experience a reoccurring feeling that you're not enough and that you aren't worthy of the love and approval of others? Join Dr. Aziz in this insightful episode to discover the origins of toxic shame and how to shift it now.
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Jun 30, 2021 • 33min

Confidence For Empaths

Maintaining High Social Confidence Do you feel energetically weighted down after you've spent time with people? Maybe you feel overwhelmed or emotional pain and you're not sure what the cause is? Join Dr. Aziz for this fun and enlightening episode as he shares helpful tools and skills that can be used to allow empaths to recover quickly during or after a social interaction.
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Jun 23, 2021 • 30min

The Life-Changing Skill Of Feeling Your Feelings

A Guided Process To Confidently Feel Any Emotion Do you avoid feelings? Or perhaps get through unpleasant emotions like anxiety, fear, doubt, and guilt as best as you can? Join Dr. Aziz in this life-changing episode where you will learn how to skillfully navigate any emotion—no matter how uncomfortable or painful it may be. This will definitely be an episode to download and listen to again and again!
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Jun 16, 2021 • 48min

Beyond Introversion with Steve Friedman

Finding The Balance Within Do you find that you need to take time away from people? Does it help you re-charge your social stamina? Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss how to manage the balance between accepting and allowing your natural introversion to come and go as needed.
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Jun 9, 2021 • 23min

Imperfect Action = Success

How To Free Yourself From Perfectionism Are you a perfectionist? Do you take a long time to finish a project, finding it hard to put something out there that isn't "perfect"? Join Dr. Aziz in today's episode where you will discover exactly why you do this, and how to shift into a much more fun, effective, and confident way of getting results in all areas of life. To learn more about our next LIVE Online Event, click here! 
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Jun 2, 2021 • 25min

How To Step Into The Unknown With Confidence

Moving Forward With Faith, Joy, And Positive Anticipation Do you avoid change because it feels overwhelming and scary? Or do you take bold action, but brace yourself, feeling afraid and tense? Join Dr. Aziz as he highlights why stepping into the unknown is scary, and how to shift into boldly moving forward with confidence and faith. CLICK HERE to find the details on our next Live Online Event in July 2021.
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May 26, 2021 • 28min

Whatever It Takes

How To Create Confidence To Make Big Changes In Your Life Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you'd like? Perhaps certain areas that feel stagnant or stuck? Join Dr. Aziz in this experiential episode where he guides you through a process to access Level 5 Commitment - the place from where all major change is created and sustained. To learn more about our next Live Online Event, CLICK HERE.

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