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Parenting with Impact

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Jul 12, 2023 • 32min

Ep 118: What Strong Willed Kids Need from You Most

Highly sensitive children can express themselves with very strong emotions that can leave parents feeling rattled and desperate. Randi’s experience with her son took her on a journey of acceptance and unconditional love.Randi Rubenstein coaches parents raising strong willed kids. Randi searched endlessly to find the magical resource that would help her own highly sensitive, strong-willed child. (He’s now 25, healthy and happy-ish:). She’s been passionate about helping other “cycle-breaker” parents like herself for almost two decades.Randi’s the founder of Mastermind Parenting, host of the long standing Mastermind Parenting podcast and author of The Parent Gap. Listen to this inspiring Parenting With Impact episode with Randi Rubenstein about the emotional rollercoaster of parenting a highly sensitive child.Parenting is LeadershipParenting is a leadership opportunity. With the "Parenting is Leadership" Guide from ImpactParents, two frameworks and a dozen core competencies will guide you to up-level your parenting... and improve the most important relationships of your life.Here is what to expect on this week’s show:Practical approaches for managing emotions and establishing a healthy family life.Active listening and validation helps nurture secure attachments with your little ones.Strategies for guiding your children without controlling or remedying their behavior.Related Links:The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them by Elaine N. AronCalm The Chaos: The Benefits of Practicing Mindfulness Don’t Take It Personally: 4 Questions to Coach Yourself Connect with Randi:Mastermind ParentingMastermind Parenting Podcast Instagram Facebook LinkedIn  Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jul 5, 2023 • 33min

Ep 117: Treating ADHD Improves Outcomes for Treating Addiction

Implementing appropriate treatment for ADHD not only improves focus and cognitive function but also diminishes the likelihood of developing addiction.Chris Foster is an Education Specialsit in Neurodivergence, Social Emotional Learning, and College Career Readiness. She Has a Doctorate in Educational Psychology from Wichita State University, Kansas. Chris has collaborated with community colleges to promote college readiness, developed curriculum, and specializes in social emotional learning strategies. She also in a diversity and inclusion specialist with extensive research in neurodivergencies in both children and adults. Jeremy Didier, LMSW, LMAC, PCAC is the group founder and co-coordinator of Kansas City’s award winning CHADD Chapter, ADHDKC. She currently serves on the CHADD National Board of Directors and on the CHADD Chapter Advisory Board. Jeremy works as a mental health clinician at Responsive Centers for Psychology & Learning specializing in the diagnosis of adults with ADHD and executive function skills training. Didier also works for ImpactParents as an ICF/ADDCA certified ADHD parent coach, and she's a frequent contributor to their internationally recognized blog. She’s had the honor of presenting at multiple local and national conferences on the Under Diagnosis of ADHD in Girls & Women and other challenges facing families with ADHD. Jeremy holds a BS in Journalism from the University of Kansas and recently completed her Master of Social Work at Fordham University. She’s a passionate advocate for at risk youth and individuals living in detention who have ADHD and challenges with addiction.    Listen to this eye-opening Parenting With Impact episode with Chris Foster and Jeremy Didier about the proper treatment of ADHD and how it can reduce the risk of addiction, and how parents can make informed decisions on managing their kid’s ADHD. Recommended Treatment for Children and Teens with ADHD Tip-SheetSo -- your child has ADHD. Want to get past the confusion and the stigma really fast? This FREE Guide explains, in the simplest terms possible: What is recommended treatment for children and teens Ten things to consider when trying to make a decision about medication Exactly what to look for in a behavior therapy training program. Short, sweet, and to the point -- don’t spend hours on the internet scouring.  ImpactParents gives you exactly what you need to know without wasting any time or effort. Here is what to expect on this week’s show:Links between ADHD and addiction, risk minimization and recovery approaches.The importance of accurate and prompt ADHD for maximum effectiveness in treatmentDismantling common biases regarding ADHD medication and potential addiction.  Links Mentioned:SAMSHANAMI Alcoholics Anonymous  MyRecoveryLink Get your FREE copy of 12 Key Coaching Tools Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 28, 2023 • 33min

Ep 116: Black Woman Psychotherapist & Coach on ADHD, Resilience & Community

Are you a parent of a child with ADHD left feeling drained and unsupported in your attempts to provide the best care and outcomes for your child?IngerShaye Colzie is (a dedicated ADHD Coach and psychotherapist with a specialization in empowering black female executives and entrepreneurs. With over 15 years of experience as a therapist and Licensed Clinical Social Worker, she brings a wealth of professional expertise coupled with a lifetime of personal experiences. IngerShaye is the founder of Alchemy Coaching & Counseling, where she motivates and supports resilient Black women CEOs and business owners, providing them with the tools and guidance to thrive in their professional lives. Through her practice, she combines her skills as a therapist and her passion for empowerment, making a positive impact on the lives of her clients.Listen to this inspiring Parenting With Impact episode with IngerShaye Colzie as she uncovers how to build a strong, supportive community of fellow parents and increase self-care and advocacy for your child's ADHD needs.Parenting is LeadershipParenting is a leadership opportunity. With the "Parenting is Leadership" Guide from ImpactParents, two frameworks and a dozen core competencies will guide you to up-level your parenting... and improve the most important relationships of your life.Here is what to expect on this week’s show:Tackle ADHD evaluation and resource hurdles successfully in educational settings.Implementing effective strategies to manage stress and its impact on parental ADHD symptoms.A look into the of race in ADHD diagnosis practices and therapeutic approaches. Related LinksParent Expectations: 2 Steps to Success   Connect with IngerShaye:Ingershaye.com  Get your free copy of the Energy Formula For Black Women  Black Women with ADHD, Executives & Entrepreneurs  Facebook GroupThe ADHD Black Professionals AllianceTwitter Instagram Facebook LinkedIn  Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents:www.impactparents.com Instagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 21, 2023 • 27min

Ep 115: Parenting with Presence: Celebrating Neurodiversity in Kids and Adults

From addiction and eating disorders to yoga and parenting, Hope Zvara's story is a true testament to the power of self-awareness.Hope Zvara is a yoga, movement, and lifestyle expert, CEO of Mother Trucker Yoga, and mother of three. Through her own struggles in life, she has realized there is a purpose in all things if you choose to look for it. Hope’s journey from personal to professional highs and lows, both on and off the mat, has given her the grit and grace to overcome anything life throws her. Hope has helped change thousands of lives over the last 20 years by spreading the message that no matter how hard life can get, you should never lose hope.  Listen to this inspiring Parenting With Impact episode with Hope Zvara about developing a set of tools and skills that are specific to your neurodiverse kids’ needs and strengths.Parenting is Leadership Parenting is a leadership opportunity. With the "Parenting is Leadership" Guide from ImpactParents, two frameworks and a dozen core competencies will guide you to up-level your parenting... and improve the most important relationships of your life. Here is what to expect on this week’s show:Develop a toolbox of practices to support neurodivergent kids in life's challenges.Embrace and celebrate neurodiversity by understanding your kid’s individual needs.The significance of self-care, self-awareness, and continued learning in raising children. Related Links:Your Presence is Present Enough Foster Independence: Don’t Fix the Pain The 3-Legged Stool of Success for Kids with ADHD Part 1: Self Awareness 3-Legged Stool of Success for Kids with ADHD Part2: Self Advocacy 3-Legged Stool of Success for Kids with ADHD Part 3: Self Improvement Connect with Hope:MotherTruckerYoga.comYouTubeLinkedIn Facebook The Daily Dose of Hope Facebook Mother Trucker Yoga Instagram Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 14, 2023 • 32min

Ep 114: Success! Curiosity & the Coach-Approach Transformed the Tone of Her Home

Do you feel alone in your struggle to navigate parenting a complex child? What if you could join a community that provided support and real-world guidance? Melanie Sobocinski is an ICF-certified PCC and a MentorCoach CMC with an ADHD specialization. She loves working with graduate students and professors with ADHD, helping them build the tools needed to thrive in academia.Melanie identifies as a proud member of the ADHD community, parent to an ADHD++ kid, a voracious reader, recovering academic, and certified ImpactParents Sanity School® trainer. She has lived experience as a struggling academic with ADHD and says that coaching is what helped her and her family thrive, pre- and post-diagnosis.  ​Listen to this inspiring Parenting With Impact episode with Melanie Sobocinskiabout how the coach approach transformed the way she viewed parenting, and the unexpected growth she achieved as a result. Ten Tips for Calm and Confident Parenting of Complex KidsParenting complex kids can be difficult, even mind-numbing at times. In this FREE Guide you’ll find clear, quick guidance to help you calm the chaos and more confidently prepare your child for greater independence and success! Learn techniques parents all over the world are using to reduce friction and (believe it!) rediscover the joy of parenting. Here is what to expect on this week’s show:How neurodiversity-informed coaching is revolutionizing the parenting experience.How Sanity School provides beneficial resource for parents and professionalsBalance between expectations, support, and professional development Links Mentioned:Underestimated, Undervalued, Underutilized Sanity SchoolSanity & Success Package Related Links:Compassion is a Cornerstone of ADHD Management Handling Conflict with Complex Kids   Connect with Melanie:Website  Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices
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Jun 7, 2023 • 27min

Ep 113: The 4 Sources of Conflict in YOUR Family: Part 2

Are you tired of constantly butting heads with your child and feeling like you're not making progress? Have you been told to just 'lay down the law' or 'be stricter' but that only seems to make things worse? The frustration and tension can be unbearable, but in this episode, we'll give you practical strategies to identify the root causes of conflict, validate your child's perspective, and build trust in your relationship. Don't let conflict rule your household any longer.Listen to Part 2 of The 4 Sources of Conflict in YOUR Family with Elaine and Diane as they focus on the need to remain curious, patient, and understanding when building a plan to resolve conflict in the home.If you missed Part 1, please be sure to check it out here.Parenting is LeadershipParenting is a leadership opportunity. With the "Parenting is Leadership" Guide from ImpactParents, two frameworks and a dozen core competencies will guide you to up-level your parenting... and improve the most important relationships of your life.Here is what to expect on this week’s show:Common catalysts for family discord and how to address them.Resolve conflicts involving power imbalances and shifting priorities.Transition towards a collaborative and supportive family environment. Related Links:Sanity School For Parents Related Podcast Episodes:The Independence Pyramid: Big Picture and Daily Tasks  Effective Agreements Problem-Solving Collaboratively with a Communication Reset Related ArticlesWhen You Assume… Assume Best IntentionWhere’s Your Curiosity? I’m a Recovering Perfectionist. Want to Join Me? Don’t Take it Personally: 4 Questions to Coach YourselfParents Letting Go: 4 Steps to Complex Kids  Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents:www.impactparents.com Instagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 31, 2023 • 21min

Ep 112: The 4 Sources of Conflict in YOUR Family: Part 1

Are you tired of constantly butting heads with your child and feeling like you're not making progress? Have you been told to just 'lay down the law' or 'be stricter' but that only seems to make things worse? The frustration and tension can be unbearable, but in this episode, we'll give you practical strategies to identify the root causes of conflict, validate your child's perspective, and build trust in your relationship. Don't let conflict rule your household any longer.Listen to this Parenting With Impact episode with Elaine and Diane as they discuss ways to identify sources of conflict in your home, and how to manage them. Ten Tips for Calm and Confident Parenting of Complex KidsParenting complex kids can be difficult, even mind-numbing at times. In this FREE Guide you’ll find clear, quick guidance to help you calm the chaos and more confidently prepare your child for greater independence and success! Learn techniques parents all over the world are using to reduce friction and (believe it!) rediscover the joy of parenting.Here is what to expect on this week’s show:Pinpoint core causes of disagreement in parentingAppreciate the value of validating your child's concerns and perspectives.Develop and maintain a strong foundation of trust in your parent-child bond.Discern how unreal expectations amplify conflicts.Get your FREE copy of 12 Key Coaching Tools  Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn: @impactparentsTwitter: @impactparents Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 24, 2023 • 31min

Ep 111: Digital Citizenship: It's Not Too Late to Help Kids & Teens

Teaching your pre-teens and teens how to maintain a balance between online and offline activities, and to understand the implications of their digital footprints is no small feat.Susan Hoyer is the Dean of Employment Skills and Technology at Gateway Academy Houston, a school for students with learning differences as they navigate a new world with increasing focus on technology for learning. Sue helps prepare students to enter a job market where technology is an assumed skill, and digital citizenship is the new hidden curriculum.Listen to this inspiring Parenting With Impact episode with Susan Hoyer about fostering responsible tech use in kids and teens and navigating the digital kingdom.12 Tips for Parenting a Complex TeenFrom the experts at ImpactParents (and the moms of 6 young adults!), we promise you this: it’s not too late. In this FREE guide you’ll learn 12 fool-proof tips to improve conversations and reconnect with your teens so you can guide them to become independent and successful. Parents all over the world have better relationships with their teens using these tools. You can, too! Here is what to expect on this week’s show:Managing tech use for children with executive function or attachment strugglesGradually incorporating technology in children's lives, considering age and maturityMaster the progression from restricted to free-range tech usage for emerging teens Related Links:Bark App  Common Sense Media  Digital Summer Survival Kit Connect with Susan:shoyer@gatewayacademytexas.comWebsite Facebook LinkedIn  Get your FREE copy of 12 Key Coaching Tools Connect with Elaine & Diane:Instagram @impactparentsFacebook @impactparentLinkedIn @impactparentsTwitter @impactparentsLearn more about your ad choices. Visit megaphone.fm/adchoices
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May 17, 2023 • 33min

Ep 110: CBT for ADHD: Thoughts Don't Cause ADHD, But They Can Help Manage It

If you're feeling frustrated and helpless watching your child struggle with ADHD despite your efforts to manage it with traditional methods, then you are not alone!Dr. Russell Ramsay is a licensed psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He is co-founder and clinical director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program, where he is professor of clinical psychology. Dr. Ramsay is widely published, including five books on adult ADHD, has lectured internationally, and is in the CHADD Hall of Fame. His next book, CBT Workbook for Adult ADHD and Anxiety: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life, is slated for publication in spring 2024 by New Harbinger. Listen to this inspiring Parenting With Impact episode with Dr. Russell Ramsay about how parents can model CBT coping techniques, encouraging their children to track and change their thoughts as a means of personalizing their coping strategies. Recommended Treatment for Children and Teens with ADHD Tip-SheetSo -- your child has ADHD. Want to get past the confusion and the stigma really fast? This FREE Guide explains, in the simplest terms possible: What is recommended treatment for children and teens Ten things to consider when trying to make a decision about medication Exactly what to look for in a behavior therapy training program. Short, sweet, and to the point -- don’t spend hours on the internet scouring. ImpactParents gives you exactly what you need to know without wasting any time or effort. Here is what to expect on this week’s show:Discover the immense benefits of Cognitive Behavioral Therapy in treating ADHD.Learn how the Coach Approach helps create personalized strategies for thriving with ADHD.Develop an unstoppable growth mindset for achieving outstanding success. Related Links:Rethinking Adult ADHD Connect with Dr. Ramsay:WebsiteTwitter LinkedIn  Get your FREE copy of 12 Key Coaching Tools Connect with Impact Parents:www.impactparents.comInstagram: @impactparentsFacebook: @impactparentLinkedIn:@impactparentsTwitter: @impactparents  Learn more about your ad choices. Visit megaphone.fm/adchoices
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May 10, 2023 • 37min

Ep 109: Success! I Changed My Family's Life with Help from Sanity School®

This episode brings you another Success Story from the ImpactParents Community! Roxanne Jarrett serves as a midwife for creative professionals with ADHD. Her groundbreaking productivity programs have helped motivated ADHDers launch courses and complete passion projects while avoiding burnout. A severe trauma survivor and multi-disciplined artist who lives with ADHD herself, Roxanne emphasizes the importance and necessity of doing what you love for a living, and prioritizing self-care to produce quality work.Roxanne talks about her journey from frazzled parent, ready to give up, to a calm, confident mom who is ready to handle the challenge of parenting a complex kid, with a support network.Listen to this inspiring Success Stories Edition of Parenting With Impact episode with Roxanne JarrettTen Self Care Tips for ParentsDo you give and give until you give yourself away? You’re not alone! In this FREE guide for caring (and exhausted!) parents, you may recognize some of the key tips -- but it’s always good to have a reminder! And then there will be some new ideas to help you put yourself back on your list and find a little more peace and joy in family life. Sure, your kids may need more than other kids. But that doesn’t mean you don’t deserve the care you need to keep helping your kids!Here is what to expect on this week’s show:Prioritizing self-care and tapping into supportive resources.Strengthen the parent-child connection through fostering interdependence and trust.Adopting inspired strategies to overcome challenging situations. Get your FREE copy of 12 Key Coaching Tools Connect with Roxanne:WebsiteFacebookInstagram Connect with Elaine & Diane:Instagram @impactparentsFacebook @impactparentLinkedIn @impactparentsTwitter Learn more about your ad choices. Visit megaphone.fm/adchoices

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