Parenting with Impact

You’ve tried the white noise, the cozy bedtime stories, even the perfectly timed evening routine. And still, sleep feels like a nightly mystery. If you relate to this, then this episode is for you! Dial in as we explore the subtle but powerful shifts that can make a real difference for complex kids who struggle to fall and stay asleep with sleep specialist Hilliary Giglio. Don’t miss this conversation, which just might offer the clarity and hope you’ve been looking for. What to expect in this episode:Why “bedtime routine” means something different for every childThe surprising link between sensory processing and sleepWhy sleep strategies often fail and how to tweak themWhat to do when your child is afraid to sleep aloneHow to keep your cool and stop blaming yourself as a parentAbout Hilliary Giglio, MSWHilliary is a certified pediatric sleep specialist, family coach, and the founder of Tranquil Beginnings. With a background in psychology and social work, Hilliary brings over a decade of experience supporting families both professionally and personally. As a mom to two neurodivergent children, including a cancer survivor with low vision and a child navigating ADHD, anxiety, and sensory processing challenges, she understands the complexities that come with parenting kids with unique needs. Through personalized and compassionate sleep plans, Hilliary helps families create calmer nights and brighter days.Connect with Hilliary:Website: Tranquil BeginningsFacebook: Tranquil BeginningsInstagram: @tranquil.beginnings.sleepFree Sleep Resources Library: https://www.tranquil-beginnings.com/learnBook a Complementary Sleep Evaluation Call: https:/q/bit.ly/sleep-evaluation Related Links:Why Sleep Is SO Hard for Neurospicy People (& what to DO about it):https://tinyurl.com/2t39szrhIt All Starts with Sleep by Ari Tuckman, Psy.D., MBA:https://tinyurl.com/2rdva5jnADHD Identity is Connected to Sleep Management interview with Roberto Olivardia, Ph.D.:https://tinyurl.com/4c8xw978How to Manage ADHD Effectively: 6 Fundamental Steps by Elaine Taylor-Klaus, MCC, CPCC:https://tinyurl.com/yr7j3vxkDoes Your Child Need a Sleep Doctor? by Lisa Shives, M.D.:https://tinyurl.com/ycxsx8enMy Kid with ADHD Can’t Sleep – What Should I Do? interview with David Pomeroy, M.D.:https://tinyurl.com/yk3wfzfs Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents

Uncover the critical intersection of executive function and educational success. This enlightening discussion reveals why some of the smartest kids face unexpected challenges in school and how understanding these hidden barriers can transform their academic journey. Tune in for unique insights and expert strategies to support your child's learning process.What to expect in this episode:Understanding the impact of executive function challenges on school successThe importance of emotional regulation and frustration tolerance in academic environmentsStrategies for identifying and addressing specific executive function issuesThe role of parental involvement in managing and accommodating executive function challengesInsights into how ADHD medications affect executive function and school performance Related Links:Executive Function Skills: What Every Parent Needs to Know:https://podcasts.apple.com/us/podcast/ep-006-executive-function-skills-what-every-parent/id1565976964?i=1000533050665Motivation Myths and the Magic of P.I.N.C.H.https://podcasts.apple.com/us/podcast/ep-126-motivation-myths-and-the-magic-of-p-i-n-c-h/id1565976964?i=1000626897834The Surprising Challenges of a Strengths-Based Approachhttps://podcasts.apple.com/us/podcast/ep-156-the-surprising-challenges-of-a/id1565976964?i=1000651261848When Kids Are Not Living up to Their Potentialhttps://podcasts.apple.com/us/podcast/ep-174-when-kids-are-not-living-up-to-their-potential/id1565976964?i=1000664554706Can You Actually Improve Your Child’s Executive Function? by Susan Bauerfeldhttps://impactparents.com/blog/adhd/can-you-actually-improve-your-childs-executive-function/ Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

What happens when you stop trying to control your kids and start truly collaborating with them? In this episode, we sit down with Sarah Rosensweet to explore fresh perspectives on raising complex kids. Sarah shares stories, strategies, and insights that can challenge how you think about parenting. Tune in and see how changing your approach can transform not just your relationship with your children, but the way you see yourself as a parent.What to expect in this episode:The essential difference between controlling your child and collaborating with themHow to handle fears and assumptions that drive your parenting decisionsStrategies to help your child develop self-control without feeling controlledWhy it’s never too late to mend relationships and establish a warm connectionThe importance of modeling resilience and embracing imperfection as a parentAbout Sarah RosensweetSarah Rosensweet is a certified peaceful parenting coach, speaker, and educator based in Toronto. As the founder of Reimagine Peaceful Parenting, she has dedicated her career to helping parents adopt a non-punitive, connection-based approach to raising their children. Sarah is a firm believer in using empathy and understanding alongside clear boundaries, enabling parents to go from feeling overwhelmed to feeling confident in their parenting journey. With over a decade of experience, she works with families from around the globe, supporting them in building strong, respectful relationships with their children.Connect with Sarah:Website: Sarah RosensweetPodcast: Peaceful Parenting PodcastInstagram: @sarahrosensweetHow To Stop Yelling At Your Kids: reimaginepeacefulparenting.com/stopyellingRelated Links:It’s No Mystery: Why Kids Resist Help and How To Change It:https://tinyurl.com/ye2x9jydIt’s All About Control: Are You Ready?:https://tinyurl.com/4n3nrk93Trusting Complex Kids & Helping Them Trust Us:https://tinyurl.com/3mbc5tdsAre You (Secretly) Calling Your Child an “Idiot”?https://tinyurl.com/5c6pak8cWhen you Assume… Assume Best Intentionhttps://tinyurl.com/mrawmse2Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Elaine sits down with leadership expert Ed Gerety to discuss the intersection of leadership and parenting teens. Drawing on decades of experience working with youth, Ed shares actionable strategies for fostering open communication, focusing on effort over outcomes, and helping teens develop independence. If you’re looking for practical tools and fresh perspectives on raising resilient, capable teens, don’t miss this conversation.What to expect in this episode:How to build trust and deeper connections with your teens Why it's crucial to acknowledge your teen's hard work even when they don't achieve their desired outcomeWays to provide opportunities for your teen to take on age-appropriate responsibilities to prepare them for adulthoodThe power of sharing your own struggles with your teens to teach resilience and build an authentic bondHow to express appreciation for your teen's effortsAbout Ed GeretyEd Gerety is a seasoned leadership coach, motivational speaker, and podcast host who has worked with students and parents for over 30 years. With a focus on resilience, gratitude, and building open communication, Ed equips families with tools to navigate the complex teenage years. His impactful message has reached millions, empowering teens and their parents to embrace challenges and grow together.Connect with Ed:Website: https://www.edgerety.com/Instagram: https://www.instagram.com/edgerety/#Facebook: https://www.facebook.com/EdGeretySpeaks/LinkedIn: https://www.linkedin.com/in/edgerety/YouTube: https://www.youtube.com/@EdGeretyPodcast: Parents Navigating the Teen YearsRelated Links:The Independence Pyramid: Big Picture and Daily Tasks:https://tinyurl.com/mmn9crdkIt’s No Mystery: Why Kids Resist Help and How To Change It:https://tinyurl.com/mr378t48How Do I Get My Kids to Talk to Me? 4 Communication Tools:https://tinyurl.com/45mwsxmnS4 E:16 – Parenting Teens with a Coach Approach:https://tinyurl.com/dy5sp8ehAre Parents Teaching Their Children to Lie?:https://tinyurl.com/yre34zzp Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Rebuilding trust within a family is no small feat, especially when past hurts linger. In this episode, Elaine and Diane tackle the complexities of mending relationships and navigating emotional barriers. They share practical insights and a transformative strategy -- cleaning-the-slate conversations -- to guide families in clearing old wounds and creating space for growth and connection.What to expect in this episode:How to acknowledge and address lingering resentments that hinder communicationThe “clean the slate” approach to resetting relationships and moving forwardStrategies for creating alignment and building trust with children of all agesThe importance of focusing on what you want to create in a relationshipHow parents can foster a collaborative environment, even when emotions run high Related Links:RESENTMENT! Understanding, Managing, & Overcoming It: https://podcasts.apple.com/us/podcast/ep-066-resentment-understanding-managing-overcoming-it/id1565976964?i=1000569736937Pushing the Reset Button to Solve Problems Collaboratively: https://podcasts.apple.com/us/podcast/ep-092-pushing-the-reset-button-to-solve-problems/id1565976964?i=1000593625796How Do I Get My Kids to Talk to Me? 4 Communication Tools: https://podcasts.apple.com/us/podcast/ep-138-how-do-i-get-my-kids-to-talk-to-me-4-communication-tools/id1565976964?i=1000636865856Shifting from Nagging to Collaborative Solutions: https://podcasts.apple.com/us/podcast/ep-147-shifting-from-nagging-to-collaborative-solutions/id1565976964?i=1000643612846When you Assume… Assume Best Intention by Elaine Taylor-Klaus, MCC, CPCC: https://impactparents.com/blog/complex-kids/what-don-knotts-can-teach-us-about-communication/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents Sponsors "Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

In this conversation, Kristen Pressner, a global leader in people and culture, explores the transformative journey of understanding neurodiversity, especially ADHD. She shares compelling insights on the concept of being a 'brain friend,' emphasizing empathy and strengths over deficits. Kristen offers practical strategies for supporting neurodivergent individuals at home and in the workplace, highlighting the importance of creating inclusive environments. Her personal anecdotes illustrate the impact of compassion and the value of diverse cognitive approaches.

Discover how embracing imperfection and redefining beauty can transform self-image and strengthen family bonds. Bridgett Brown, founder of the Beyond Beauty Project, shares her personal journey and offers fresh insights into representation, self-trust, and self-acceptance. Together, we’ll explore how we can empower parents and children to build confidence, resilience, and a healthier relationship with their bodies and minds! This is an inspiring conversation. Tune in now and find out how you can support yourself and your kids on this journey.What to expect in this episode:How societal ‘beauty’ standards impact self-esteem and emotional well-beingPressures parents face and how to embrace grace and imperfectionNavigating feelings of betrayal by your body and finding peace in life’s changesThe importance of seeing diverse bodies and brains in media and societyPractical ways to focus on the next step in parenting and self-careAbout Bridgett BrownBridgett is the CEO and founder of the Beyond Beauty Project, offering keynotes, workshops, and one-on-one coaching for individuals from preteens to adults. She empowers people to embrace their self-worth beyond societal expectations. With more than two decades of experience as a professional model, Bridgett combines her industry insights with curated studies in holistic health, body image, and eating disorders. She holds certifications as an Integrated Nutrition Health Coach from IIN, a Body Image Coach from the Institute for Body Image, an Eating Disorder Intuitive Therapy Practitioner from EDIT, and a physical Personal Trainer from WITS. An advocate for women's issues, mental health, and body diversity, she is also the host of Beyond Beauty Project: The Podcast. Connect with Bridgett:Website: Beyond Beauty ProjectInstagram: @beyond.beauty.projectLinkedIn: Bridgett Burrick BrownPodcast: Beyond Beauty Project: The PodcastRelated Links:Good Parenting Is Damage Control:https://tinyurl.com/mumeeru8Parenting With Humility: A Mom’s Journey:https://tinyurl.com/wtncdxmkChanging What Kids Believe About Themselves:https://tinyurl.com/4zje4k8pThis Too Shall Pass by Elaine Taylor-Klaus, MCC, CPCChttps://tinyurl.com/7c8b5yuzThis is Your Period in 2 Minuteshttps://tinyurl.com/33fhcra7Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

Could food be the missing piece in your child's development? Learn the answer in this episode with nutrition expert Kelly Dorfman, M.S., who explores the hidden connection between diet and neurodiversity. Listen until the end for practical strategies to support your neurodiverse child through targeted nutrition!What to expect in this episode:The relationship between brain chemistry and nutrition for neurodiverse kidsHow to identify and address potential dietary irritantsThe role of essential nutrients in supporting cognitive function and learningPractical ways to reduce the “toxic load” on the brain and enhance learning potentialWhy parents’ instincts are often a valuable guide in navigating complex challengesAbout Kelly Dorfman, M.S.Kelly is a leading expert on therapeutic nutrition for brain function, energy, and mood. She collaborates with medical professionals to create individualized programs for complex conditions and is known for synthesizing diverse research. Her award-winning book, Cure Your Child With Food, received praise from Publishers Weekly and The Washington Post. Dorfman holds a master’s degree in nutrition/biology, is a licensed nutritionist dietitian, and lives in Maryland with her husband.Connect with Kelly:Website: https://kellydorfman.com/ Related Links:Two Articles written by Elaine about Going Gluten Free https://impactparents.com/books/going-gluten-free/Elaine's Two Attention Magazine Articles about Very Complex Kids with ADHD & Autism https://impactparents.pages.ontraport.net/adhd-autism-attention-articlesArticles by Kelly Dorfman on the ImpactParents.com websitehttps://impactparents.com/blog/adhd/is-gluten-taking-the-blame-for-an-herbicid-problem/ https://impactparents.com/blog/adhd/best-kept-secret-for-treating-adhd-vitamin-m/Kelly Dorfman’s Book: Cure Your Child With Food https://impactparents.com/books/cure-child-food-hidden-connection-nutrition-childhood-ailments/Other Articleshttps://impactparents.com/blog/complex-kids/complex-kids-with-no-clear-diagnosis/https://impactparents.com/blog/complex-kids/school-success-with-less-stress https://impactparents.com/blog/adhd/a-healthy-approach-to-adhd/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents

What if perfectionism is actually holding you back? In this episode, Elaine and Diane discuss how to shift your focus from impossible standards to steady improvement. Learn why striving for “perfect” often backfires and how you can find more freedom and growth by choosing progress instead.Here's what to expect in this episode:The different forms of perfectionismImportance of a growth mindset vs. a fixed mindset in parentingStrategies for helping kids overcome the fear of failureHow parents’ own perfectionist tendencies can influence their children’s behaviorBenefits of celebrating progress and small victories Related Links:Recovering Perfectionist Article: https://impactparents.com/blog/anxiety/im-a-recovering-perfectionist-want-to-join-me/Gremlin Article: https://impactparents.com/blog/complex-kids/model-self-respect-for-your-kids-tame-the-bully-within/Growth vs. Fixed Mindset Article: https://impactparents.com/blog/complex-kids/growth-vs-fixed-mindset-in-kids/Success! Curiosity & the Coach-Approach Transformed the Tone of Her Home: https://podcasts.apple.com/us/podcast/ep-114-success-curiosity-the-coach-approach/id1565976964?i=1000616932094Asking For Help: Why Is It So Difficult?: https://podcasts.apple.com/us/podcast/ep-129-asking-for-help-why-is-it-so-difficult/id1565976964?i=1000629290954Trusting Complex Kids & Helping Them Trust Us: https://podcasts.apple.com/us/podcast/ep-153-trusting-complex-kids-helping-them-trust-us/id1565976964?i=1000648999971 Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentLinkedIn: https://www.linkedin.com/company/impactparents

If you're living with ADHD or love someone who is, you know it's more than just forgetting keys. This episode dives deep into the emotional realities of ADHD with Ari Tuckman, Psy.D., exploring self-acceptance, family dynamics, and the power of community. Get ready for a conversation that finally "gets it." Listen now!Here's what to expect in this episode:A deep dive into the emotional landscape of ADHDPractical strategies for managing ADHD in daily lifeThe significance of community support and connection for individuals and families affected by ADHDGuidance for individuals with ADHD on recognizing their own values and strengthsValuable information for individuals with ADHD, their families, and anyone seeking to understand neurodiversity betterAbout Ari Tuckman, Psy.D.Ari Tuckman, Psy.D., is a psychologist, author, and expert in ADHD, couples therapy, and sexual health. A recognized thought leader, he has contributed to major media outlets such as CNN, NPR, and The New York Times. Dr. Tuckman is a former board member and conference committee co-chair for CHADD, the national ADHD advocacy organization, and he received its 2023 Hall of Fame award. He maintains a private practice in West Chester, Pa.Connect with Ari Tuckman, Psy.D.Website: Ari TuckmanPodcast: More Attention, Less Deficit PodcastRelated LinksWhat Support do ADHD’ers Need? Book Smart or Street Smart?:https://tinyurl.com/mr37erj2From Undiagnosed ADHD to Dope Black Dad:https://tinyurl.com/2hj4adbvShame Resilience: A Key Component in ADHD Wellness:https://tinyurl.com/ynbys4xaParadox: High Achieving Adults with ADHD:https://tinyurl.com/5n7avywaMedical Bias vs ADHD: The History of a Smear Campaign:https://tinyurl.com/mpup4ktmBlack Woman Psychotherapist & Coach on ADHD, Resilience & Community:https://tinyurl.com/3jjxmb4hAri's blogs on ImpactParents: https://impactparents.com/author/ari-tuckman/Annual International Conference on ADHD: https://chadd.org/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/gift.Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparents