The Mo Show | Presented by KAFD cover image

The Mo Show | Presented by KAFD

Latest episodes

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Apr 28, 2025 • 1h 24min

"The Life You Want is Waiting For You" - Ret Taylor 147 | What Is A Misogi?, The Power of Nature & Resisting The "Quick Fix" Culture

Ret Taylor is a founder, former CEO, and transformational coach with over 20-years of experience building and leading purpose-driven businesses around the world. Today, his work centers on helping high-performing individuals unlock what’s true, move with clarity, and lead from a place of deep power.He guides leaders through epic retreats, wild Misogi challenges, and one-on-one coaching grounded in his R³ Method—a framework designed to help people Reconnect, Refine, and Rise into their highest potential. Ret lived and worked in Saudi Arabia from 2002–2004 and again from 2012–2014. During those years, he developed a deep and lasting love for the Kingdom’s culture, people, and natural beauty—and made many lifelong friends in the process. His connection to Saudi continues to inspire his work with leaders around the world.0:00 Intro4:29 Saudi In 2000's Vs today7:30 Love for Nature11:55 Ned15:00 What Is a “Misogi”?18:40 Selling the Company23:30 Was the Exit Truly Worth It?26:50 Seek Challenge Outside the Comfort Zone39:05 Nature and Clarity43:25 Ozempic The Quick-Fix Culture56:05 Desert Motorcycle Trek1:02:10 Balancing Adventure with Family Life1:06:50 Being Your Authentic Self1:08:50 Dying Regrets1:12:40 Career Start in Saudi1:16:45 Retreats for Executives1:19:55 Leadership Transformation1:21:35 Final Notes
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Apr 20, 2025 • 1h 28min

"I Had A Gun Pulled To My Head" -Abdullah Al-Kidd 146 | 9/11 Arrest, Prison & Gangs of Los Angeles

Abdullah, an American citizen, was arrested in 2003 under the federal material witness statute, which permits the government to detain individuals with crucial testimony in a criminal case if they might flee. Though never charged with a crime, he was held in high-security detention for 16 days and faced court-ordered restrictions for another 15 months. Believing his detention was unlawful, Abdullah sued then–U.S. Attorney General John Ashcroft, claiming his arrest violated the Fourth Amendment’s protection against unreasonable searches and seizures. He has since settled in Saudi Arabia, where he’s lived for over a decade.0:00 Intro2:18 Gunpoint at at 144:54 LA Gangs 8:29 Eldest Child Pressure13:41 SurvivingtheStreets16:55 Gangs, Drugs and Rap21:09 CripsOriginStory24:07 Freemasonry VS Islam31:04 9/11Arrest39:40 Lawsuit Exile45:00 Law Reform Bias51:35 Yemen59:00 Prison and Aryan Brotherhood1:05:04 PTSD and Purpose1:18:48 Classism and Legacy
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Apr 10, 2025 • 1h 13min

Saudi’s Football Ambitions, Sir Alex’s Aura, Ronaldo, Setting Up "Curate" & The Winning Mindset | Rio Ferdinand 145

Rio Ferdinand is a former professional footballer, television pundit, and entrepreneur, widely regarded as one of the greatest defenders of his generation.Over a stellar career spanning nearly two decades, he rose to prominence at Manchester United, where he won six Premier League titles, a UEFA Champions League, and numerous domestic honours. As a key figure for the England national team, Ferdinand earned 81 caps, representing his country at the highest level. Since retiring from football, he has successfully transitioned into broadcasting and business, becoming a respected voice in football analysis and a passionate advocate for mental health awareness and social justice. This episode was filmed in AlUla, Saudi Arabia, where Rio visited to launch Curate — a luxury concierge, experience, and guest management company. Through Curate, Rio aims to showcase the Kingdom as he sees it: shaped by the incredible experiences he’s had and driven by a deep passion for sharing Saudi Arabia’s rich culture with the world. 0:00 Intro6:06 Defending Saudi14:58 Building a Top 5 League in Saudi20:13 The Evolving Style of Football23:44 Old-School Rivalries & Physicality27:00 Unexpected Retirement33:03 Playing with Legends40:00 Identifying Weaknesses42:36 Mental Health & Modern Pressures44:40 Sir Alex Ferguson’s Impact48:00 Life After Ferguson & United’s Decline59:15 Becoming a Defender1:02:06 The Euphoria of Scoring1:06:00 How Rio Wants to Be Remembered1:09:00 Final Thoughts & Farewell Rio FerdinandInstagram http://bit.ly/4lrPmQpX https://bit.ly/4j7uTiwYoutube https://bit.ly/43PBkBT KAFDApp https://apple.co/4e9BdU0Website https://bit.ly/3YktQUIInstagram https://bit.ly/3YFpWGnX https://bit.ly/3LMJOziLinkedIn https://bit.ly/3A0b2QJ SaudiaWebsite https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 NoonInstagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S Pizza Hut JeddahInstagram https://bit.ly/3T87mjtWebsite http://bit.ly/3UtnkWq Tim Hortons Instagram https://bit.ly/3UQDk6uX http://bit.ly/3AgbAPiWebsite http://bit.ly/3LgUres IWCInstagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk CreditsRio Ferdinand | GuestMo Islam | Host & FounderRyan Ismail | COOFaisal Nejaim | Show ManagerGregoris Kalai | Head of StrategyTito | Creative DirectorYoussef Hamieh | Production ManagerPowered by "STUCK?" | Translation
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Mar 25, 2025 • 1h 1min

Christophe Farnaud 144 | EU Ambassador to Saudi Arabia

Christophe Farnaud shares insights into his unique role of representing 27 nations and the evolving relationship between Europe and Saudi Arabia. He discusses the rapid transformation he is witnessing in Saudi Arabia’s rapid transformation, from outdated perceptions to bold new policies—and the complexities of high-stakes diplomacy. The conversation explores key economic milestones, including the launch of the EU Chamber of Commerce in Riyadh, as well as transformative visa and tourism policies, social shifts, cultural exchanges, and educational collaborations. Together, these dynamic changes are reshaping the region and ushering in a powerful new era for both Europe and Saudi Arabia. 0:00 Intro2:02 Saudi Arabia: Past and Present Impressions5:01 Changing Views on Saudi Arabia8:07 A Day in the Life of an Ambassador11:15 Navigating Accelerated Change13:00 The Passion & Complexity of Diplomacy14:36 Bridging Economic Partnerships18:08 Visa & Tourism Policies24:09 Empowerment, Women & Youth40:40 Education, Culture & Sustainability44:03 Economic & Cultural Dialogue49:32 Local Opportunities & Inclusive Hiring50:09 Final Thoughts and Closing Remarks
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Mar 17, 2025 • 1h 1min

“My Mother Worked Three Jobs So That I Could Play Football” - Ashley Cole 143

Former Chelsea, Arsenal & England International with over 100 appearances for his country, Ashley Cole has approached his transition from a world-class player to an aspiring elite coach with patience, humility and a deep commitment to learning. No fluff here, Ashley vulnerably reflects on his early days when his mother had to work three jobs just so he could play Sunday league football. He opens up about the highs and lows of his career, the lessons he’s learned along the way, and what’s next for him in the world of football. 0:00 Intro1:43 Life Choices & Home Support4:55 Facing Ronaldo 9:50 Tactics and Coaching14:20 Wenger vs Mourinho 17:45 What's Missing at Chelsea?20:31 Preparing Saudi for World Cup 203426:55 What Went Wrong For England's Golden Generation33:42 Spain Porducing Great Talent and Teams36:50 Modern Fees and The Saudi Pro League42:17 MLS Experience & Growth45:46 Coaching Career51:02 Arsenal vs. Chelsea56:00 Regrets, Lessons, & Future Goals59:42 Guilty Pleasures & Final Thoughts 
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Mar 11, 2025 • 1h 42min

"I Am Proof That It Can Be Done!" - Hana Basrawi 142 | Fitness Influencer & Wellness Advocate

Hana Basrawi is a Saudi fitness entrepreneur and influencer, best known as the founder of THYGA Official, a brand focused on empowering women through health and wellness. With a background split between Saudi Arabia and the UK, Hana blends cultural influences to promote confidence and individuality, THYGA inspired by the Arabic word for “trust,” offers science-backed fitness programs tailored to energy fluctuations, helping women optimize their workouts while balancing busy lives.Hana opens up about the challenges of growing up as a cross-cultural kid, navigating her parents’ divorce, and coping with the loss of her father just a year ago. She shares her journey with honesty and depth, offering insight into resilience and personal growth.
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Mar 6, 2025 • 51min

Leading Games, Esports & Innovation in Saudi Arabia | Brian Ward 141 | CEO Savvy Games

Brian Ward is the Group CEO of Savvy Games Group, a Public Investment Fund (PIF) company leading investment and long-term growth in global gaming and esports. With nearly 30 years of experience, he previously led worldwide studios at Activision Blizzard and held key roles at Electronic Arts and Microsoft. Under Brian’s leadership, Savvy has grown into a major player in the industry with 3,500 employees across 22 countries, aligning with Saudi Arabia’s goal of becoming a global gaming and esports hub by 2030. 0:00 Intros6:23 Saudi Gaming Passion10:43 Skills Benefits of Gaming14:05 VR Innovation15:05 Industry Challenges16:55 Evolution of Games18:59 Sports Brand Partnerships25:55 Personal Favorites31:37 Acquisition Growth Success36:01 Horizontal Leadership38:08 Building a Talented Team40:05 Taking Risks Being Adaptable46:03 Overcoming Career Labels47:07 Savvy’s Mission Esports Dominance53:22 Final Thoughts Anecdotes
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Feb 27, 2025 • 1h 21min

Jessica Kahawaty 140 | Food Entrepreneur, Human Rights Advocate & Internationally Acclaimed Model

Jessica Kahawaty is a Food Entrepreneur, Human Rights Advocate, and International Model. The Australian with Middle Eastern roots bridges cultures in fashion and humanitarianism.With a background in Human Rights Law, the former Miss Australia and Miss World runner-up champions social responsibility, notably fronting Louis Vuitton and UNICEF’s ‘Make a Promise’ campaign.She co-founded Mama Rita, a UAE-based food and lifestyle brand, offering Arabic and international cuisine across 300+ locations.Jessica’s humanitarian efforts include an undercover mission in Kolkata’s Red Light district with Free a Girl and fundraising for crises affecting Lebanese, Palestinian, and Syrian refugees with UNICEF and UNHCR.
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Feb 25, 2025 • 28min

A Conversation with Boris Johnson at The Saudi Media Forum

A Conversation with Boris Johnson at The Saudi Media Forum. Thank you to the Ministry of Media in Saudi Arabia for arranging this. Boris Johnson is a British politician, journalist, and author who served as the Prime Minister of the United Kingdom from 2019 to 2022. A member of the Conservative Party, he was previously the Mayor of London (2008–2016) and a Member of Parliament for Uxbridge and South Ruislip (2015–2023). Known for his charismatic and sometimes controversial style, Johnson played a key role in the Brexit campaign and led the UK through its formal departure from the EU. His tenure as Prime Minister was marked by major events such as the COVID-19 pandemic, economic challenges, and the Partygate scandal, which contributed to his eventual resignation in 2022. 0:00 Intro1:09 Saudi Arabia’s Rapid Development6:10 From Journalism to Politics10:00 Challenges in Modern Political Communication12:00 “Unleashed” and the Brexit Vision19:00 Vision 203021:00 Regional Geopolitics and Peace Efforts24:00 Media Relationship26:44 Final Thoughts and Messages
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Feb 23, 2025 • 1h 10min

"I Looked Down at My Arm and It Was Not in The Right Position" - Sharifa Al-Sudairi 139

A pioneering Saudi Arabian Skier who turned pro in 2022, Sharifa is recognised as the Kingdom’s first female alpine skier. A few days ago, Sharifa made history by participating in the 9th Asian Winter Games in Harbin, China, marking Saudi Arabia’s first-ever appearance in the event. Beyond her athletic achievements, Sharifa is a mother of two and aspires to inspire the next generation of female athletes in Saudi Arabia. She aims to build a thriving women’s sports community in the Kingdom, demonstrating that with passion and determination, barriers can be broken.

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