

Truth & Transcendence
Catherine Llewellyn
Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being SpaceWelcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience.Launched in mid-2021, this show was born out of a time of global uncertainty. It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity. Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives.Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion.Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep.We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you.Let’s explore what it really means to live a life of truth and transcendence.
Episodes
Mentioned books

Jun 16, 2023 • 10min
Ep 99: I Don’t Know, I was Wrong, I Made a Mistake & I Need to Vent
I Don’t Know, I was Wrong, I Made a Mistake & I Need to VentNone of us are infallible. And yet, how much of the time do we feel we are expected to pretend to be? And do we ourselves feel the need to cover up and appear beyond error and utterly well-regulated?Using our judgement and expanding our circle of appropriateness when it comes to acknowledging our fallibility, and perhaps having a good vent or ‘cathart’, can have an astonishingly liberating effect for us.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Jun 9, 2023 • 1h 7min
Ep 98: Charisse Cooke - Relationships Matter!
Charisse Cooke - Relationships Matter!Charisse Cooke is a psychotherapist with over nineteen years of professional experience. She works in private practice in London and is also an online educator through social media. Specialising in relationships, Charisse offers challenging, hard-hitting advice to anyone wanting more honest and authentic relationships. She wants to bring all the lessons learnt in the counselling room to a wider online audience, so as many people as possible can benefit.Having started her career working in rehabs, Charisse loves working directly with people, challenging unhealthy beliefs and implementing healthy behaviours that bring about long-lasting change. She started her own treatment centre in 2006, and has been in private practice for over a decade. Charisse works with individuals, couples and families on how to have truly loving relationships and understand each other better. Charisse has delved deep into the tender and vulnerable topic of relationships and has dedicated herself to her work with clients over many years. I love her sensitivity, warmth and sheer wisdom. Right now relationships are perhaps even more important than ever for all of us - leaders included.Where you can find Charisse:Instagram @charissecooke TikTok @charissecookeofficial Access Charisse's key teachings for free at www.charissecooke.comSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Jun 2, 2023 • 13min
Ep 97: Self-Limiting Beliefs & What To Do About Them
Self-Limiting Beliefs & What To Do About ThemWe’ve probably all heard about self-limiting beliefs and how they - well - limit us.But what do we do about it?Contrary to some beliefs, there are a few very simple techniques we can employ to good effect, to help keep us moving along.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

May 26, 2023 • 1h 12min
Ep 96: Danny Brassell - Spreading Joy & The Power of Storytelling
Danny Brassell - Spreading Joy & The Power of StorytellingA highly-sought after speaker, trainer and coach known as “Jim Carrey with a Ph.D.,” Dr. Danny Brassell has spoken to over 3,500 audiences worldwide and authored 16 books, including his latest, Leadership Begins with Motivation. A former inner-city teacher, Danny’s on a mission to bring joy back into education and the workplace by transforming struggling and reluctant readers into more passionate and proficient readers. And he shows business owners, entrepreneurs and executives how to increase their income, freedom and impact by creating engaging presentations.Danny’s passion for storytelling and the power of reading is infectious and irresistible! In today’s world of instant information and instant gratification, reading and storytelling could be dying arts. But not if Danny has his way! Where you can find Danny:https://freegiftfromdanny.com/To thank you for listening, Danny wishes to offer you a complimentary e-copy of his book "Read, Lead & Succeed," which provides inspirational quotes & stories and adult- and children's-level book recommendations. He also provides access to a "5-day reading challenge" digital training for parents interested in helping their children read more, read better and love reading.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

May 19, 2023 • 1h 23min
Ep 95: Hugh Willbourn - The Bug in Our Thinking & The Way To Fix It
The Bug in Our Thinking & The Way To Fix ItHugh is an author with experience in business, market research, psychotherapy, academia and performance. He has led over a hundred workshops in negotiation, qualitative research, therapeutic transformation, hypnosis, effective presentation skills, practical philosophy and authentic storytelling.In 1997 he gained his PhD in Philosophy from City University, London.In 1999 Hugh co-founded Corr Willbourn Research and Development, a qualitative market research business which gained an excellent reputation for solving challenging projects and developing innovative research methods for clients such as Virgin, Shell, Diageo, Novartis the Home Office, the Foreign Office, the Department of Health and The Department for Education.In addition to his solo publications, he co-created a series of highly relevant self-help books with Paul McKenna, available on Amazon.I find Hugh absolutely fascinating. He has an almost forensic sharpness of mind and determination to get deep into things that interest him, and he’s just about to launch his unputdownable book ‘The Bug in our Thinking and the Way to Fix it’. A brilliant man with an intriguing take on how we think and why that really matters!Where to find Hugh:Go to https://www.hughwillbourn.com to order his new book The Bug in our Thinking - and the way to fix it Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

May 12, 2023 • 1h 19min
Ep 94: John C Morley - Living Your Passion & Creative Play
Living Your Passion & Creative PlayJohn C. Morley is an International Keynote Speaker, Podcast host, Drive Time Radio Personality, and CEO and Founder of The JMOR Connection, Inc now a 30+ year company in Franklin Lakes, NJ. John has a passion for Technology and helping others feel comfortable with using their technology to maximise its optimum potential. During 7th Grade he started one of New Jersey’s largest BBS Systems to build community before there was an internet. Later, he managed two of the world’s largest international banks info-structure’s in Wall Street Data Centres.John is the President of The Franklin Lakes Chamber of Commerce helping to Make Our Community Better One Day at a Time™ John has a unique take on ‘being creative’ and living his passion. In today’s world of apparent limitations, unknowns and problems - finding our passion, living it, and creating are powerful antidotes.Where you can find John:https://believemeachieve.comBuy Kinetic Sand here: https://bit.ly/3HxMfEthttps://amzn.to/3Hw5GxeSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

May 5, 2023 • 10min
Ep 93: The Creative & Transcendence as the Norm
The Creative & Transcendence as the NormRobert Fritz first published his excellent ‘The Path of Least Resistance’ in 1984. The book took the personal growth world by storm. Here was a work that integrated psychology with creativity with productivity, seamlessly. His highly leveraged modality proved effective for millions across the following decades.In this episode I share with you his closing words ~ the punchline if you will. Here we tap into the true motivation for becoming the creative force in our own lives, as posited by Fritz, and wholeheartedly agreed with by me.I recommend Robert Fritz’s ‘The Path of Least Resistance’ available on Amazon:https://amzn.to/41cENWKTo find out more about my work: https://yesyounow.todaySupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Apr 28, 2023 • 1h 29min
Ep 92: Michael Kurkowski - Strength, Intuition & Emotional Regulation
Ep 92: Michael Kurkowski - Strength, Intuition & Emotional RegulationMichael has been a strength and mindset coach for almost 15 years. He’s the owner of Breakthrough Secrets and host of The Strength Connection Podcast.Michael helps busy professionals create a harmony in their physical, mental and spiritual strength practices to help them live out their fullest potential and most joyful life. He believes in the process of mastery ~ that everyone is capable of becoming a master of their own lives using strength practice.Most health and fitness programmes have been designed for the individual to mould their lives around the programme. This is the exact opposite of what is sustainable for continuous progress and mastery in everyday life. Michael’s goal is to help teach others that strength is not just one thing. It is a connection of all things in our lives, and everyone is capable of achieving it.I believe that one of our failings as humans is an over-compartmentalisation of things. Breaking it down is of course necessary some of the time. But we overdo it and miss beneficial connections and integrations. I love how Michael has integrated physical strength with inner personal strength. A very helpful integration for leaders today who need all of their strength to navigate the challenges of today.Where you can find Michael:https://www.mystrengthconnection.comThis is the breakdown of Michael’s coaching program, and where you can grab a free copy of his ebook, The One Day Strength Challenge ~ a way to begin incorporating intuition into your training plan.Facebook group The Strength Connection:https://www.facebook.com/groups/246922387454298Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Apr 21, 2023 • 15min
Ep 91: The Nameless & What is Reality?
The Nameless & What is Reality?While it’s true we require some sense of what is or isn’t real for our basic survival and ability to navigate life, it can be significantly liberating and helpful to dip into philosophical notions around perception, reality and illusion.Creativity calls for expanded thinking and expression. We can’t do this very well when we’re wedded to a limited and limiting position about reality.In this episode I introduce a highly esoteric and ‘out there’ piece from the brilliant Sci-Fi author Roger Zelazny. Across a writing career spanning the last three decades of the last century, Zelazny picked up six Hugo awards and three Nebula awards.I share with you a stunning monologue delivered by his lead character Sam, from his cult classic Lord of Light (1967). Worth listening to more than once. And noticing how what is heard shifts and evolves with each listening. I recommend Roger Zelazny’s ‘Lord of Light’ available on Amazon:https://amzn.to/3mivu8RTo find out more about my work: https://yesyounow.todaySupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Apr 14, 2023 • 1h 15min
Ep 90: Robert D’Aubigny - The Spirit of Things & Assured Success
The Spirit of Things & Assured SuccessRobert D’Aubigny is an entrepreneur and investor. His main raison d'etre is creating organisations where the environment and corporate systems lead to personal growth. Much of Robert’s early life was spent working in and collaborating with alternative communities; studying the main streams of humanistic psychology under the tutorage of leading thinkers in the field. After exploring different approaches to personal development he created his first organisation The Exegesis Programme, a human potential development training. Listeners will have heard me singing the praises of Humanistic Psychology - and Exegesis in particular.Considered at the time to be wildly controversial, Exegesis attracted wide support, trained thousands of people and gave birth to an ‘alumni class’ who went on to experience great success, bring others along with them, and create commercial organisations that shared similar values and objectives. Robert is currently involved in a project to show SME's how authentic marketing can transform their business life, and generate exceptional results ~ when compared to conventional approaches with their unimpressive outcomes.Robert played a significant role in my development as a young adult. I was closely involved with Exegesis and the businesses that came out of it for almost 20 years, and this was quite an extraordinary personal growth experience! The learning culture Robert created was phenomenal, and Exegesis remains one of the best things I’ve ever done. Much of my current working practice and effectiveness is thanks to this extraordinary man. Not to mention my ability to live a good life.In this episode we explore The Spirit of Things … to quote Robert: “My guiding star has always been that the spirit of things must be present - all else is but a counterfeit of effort or pretence, and the path is marked by alibis. We can make anything work if we want to. But do we want to? I know that if I and my colleagues are true to this core value, success in any endeavour is assured.”Where you can contact Robert:rdaubigny@gmail.com+44 7552 278399Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...


