Truth & Transcendence

Catherine Llewellyn
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Aug 9, 2024 • 7min

Ep 159: Mike Mandl's Meridians: Maps of the Soul

Unlock the secrets of traditional Chinese medicine and discover how the ancient wisdom of meridians can transform your mental and physical well-being. On this episode of Truth and Transcendence, we delve into Mike Mandl's "Meridians: Maps of the Soul," a groundbreaking book that bridges the gap between body and mind through the intricate pathways of energy known as meridians. A fabulous read for anyone interested in the powerful gifts of Eastern medicine. With over 30 years of expertise in traditional Chinese medicine and Shiatsu, Mike Mandl offers a practical and entertaining guide to understanding and harmonising vital life principles. Discover how meridians act as a bridge between our physical and mental states, promoting better health, freedom, and contentment. Whether you're a seasoned practitioner or a curious novice, his book provides valuable insights into self-diagnosis and personal growth, enriched with humour and practical advice. Don't miss this opportunity to enhance your understanding and improve your well-being with the wisdom found in "Meridians: Maps of the Soul".Book link:Meridians: Maps of the Soul UK: https://amzn.eu/d/bppmVVD US: https://a.co/d/0gS5Tvv Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Aug 2, 2024 • 43min

Ep 158: Eric McHugh ~ Web3 Revolution, Bitcoin & the Quest for Freedom

Curious about how Web3 is revolutionosing content ownership and freedom in e-commerce? Join us as Eric McHugh, President and CEO of ShopX, guides us through the incredible journey from Web1's read-only internet to the dynamic world of Web3, where users can read, write, and own their content. Learn how ShopX is innovating by tokenising products and creating unprecedented opportunities for ownership and value exchange. Discover the stark contrasts between Web3's abundance and traditional financial systems' value extraction, and how Bitcoin can play a pivotal role in this transformation.Explore the fascinating intersection of Bitcoin, AI, and spirituality as we discuss how these elements together can foster a more abundant and purposeful society. Eric shares insights into how Bitcoin's incentive structure can unlock individuals' passions and break down financial barriers, enabling contributions to the collective good. We'll also dive into the significance of energy, frequency, and vibration in our lives, and draw from Eckhart Tolle's profound insights on inner and outer purpose to offer a richer understanding of these interconnected concepts.Our conversation takes a personal turn as we recount a journey of seeking freedom and authenticity, starting from a childhood experience at the Grand Canyon and culminating in the decision to embrace entrepreneurship. Hear about the mission behind ShopX to create a global inventory of tokenised products and disrupt big tech for a fairer e-commerce environment. We also emphasize the importance of aligning heart and head through practices like meditation and gratitude for effective manifestation. Tune in for insights on authentic human connections, the power of quantum energy, and strategies for maintaining a positive mindset and conscious consumption.Where to find Eric:https://shopx.co/ https://dataing.iohttps://www.instagram.com/ericdmchugh/Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jul 26, 2024 • 14min

Ep 157: Breaking Free from the Wallowing Cycle

Can you distinguish between authentically experiencing your emotions and getting stuck in a cycle of wallowing?  We unravel the nuances of wallowing and its impact on both emotional and physical well-being.  Illuminating the delicate distinction between being present with uncomfortable feelings, and the trap of solidifying pain, which can hinder personal transformation.  How enlightened individuals maintain emotional fluency and resilience without falling into the wallowing pit, and how role models, social dynamics, and the avoidance of responsibility can perpetuate this harmful habit.Delving into the unhealthy attachment to pain that reinforces victimhood and a misplaced sense of superiority.  Plus practical tips for transitioning from wallowing towards growth and well-being. Thank you for your ongoing support — ratings, reviews, subscriptions, and sharing the show with friends help us continue bringing you insightful discussions like this one.  Join us and transform your approach to pain and resilience.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jul 19, 2024 • 50min

Ep 156: Neil Fillbrook ~ Fear, Courage & Resilience

What if fear could be your greatest ally rather than your biggest obstacle? Join us in this eye-opening episode of "Truth and Transcendence" as we welcome Neil Fillbrook, Group CEO of BB Merchant Services, who shares his intense experiences from the high-pressure world of banking. Neil recounts the nerve-wracking moments of presenting retail bank sales results to senior executives, likening the experience to a modern-day coliseum. Through Neil's vivid storytelling, we explore how confronting fear head-on in professional settings can be a transformative experience, turning anxiety into resilience.Explore practical strategies for managing fear in high-stress environments, both psychologically and physically. Discover the concept of "shaking yourself down" and building mental fortitude. Drawing parallels between corporate challenges and the spectacle of a baseball game, illustrates how overcoming these hurdles fosters personal growth and resilience while recognising the dual nature of fear as both a paralysing force and a catalyst for growth.Leadership takes centre stage as we discuss its critical role in addressing societal and environmental issues. We delve into impactful decision-making and the importance of proper resource management, with insights from Neil's career and experiences within the NHS. From tackling pollution through stringent regulations to addressing local road maintenance, we emphasise the necessity of courageous leadership. Reflecting on the lessons learned during the COVID-19 pandemic, highlighting how taking calculated risks and adapting to new strategies can lead to significant progress. Tune in for a compelling conversation on overcoming fear and taking decisive action in both personal and professional realms.Where to find Neil:https://www.linkedin.com/in/neilfillbrook/Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jul 12, 2024 • 21min

Ep 155: Unraveling the Weave of Disappointment: Pathways to Resilience

Discover the unexpected connections between our daily disappointments and the deeper emotional undercurrents from our past that shape our present. As we navigate through life's agreements and expectations, like the UK's collective trust in traffic norms or the financial systems that crumbled in 2008, we encounter a harsh reality—our civilisation's fabric is woven with threads of individual and communal letdowns. Unraveling these threads reveals how acknowledging disappointments, rather than letting them fester, is vital for emotional health and societal functioning. We illuminate ways to transform painful experiences into growth opportunities, offering you a compassionate guide to healing and self-reflection.The road to resilience is often paved with emotional insights, as showcased in our dialogue about navigating economic upheavals with perseverance and creativity.  There's a profound resilience that blooms from acceptance and ingenuity.  This episode isn't just a lesson in bouncing back; it's a heartfelt testament to the strength we all possess to rewrite our narratives, build emotional resilience, and support each other through the journey.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jul 5, 2024 • 1h 5min

Ep 154: Dr Ravi Iyer ~ The Dr Jekyll & Mr Hyde of Experience and Narrative

Unlock the secrets of consciousness with our special guest, Dr. Ravi Iyer, as we explore the fascinating duality within each of us, akin to Dr. Jekyll and Mr. Hyde.  Dr. Iyer sheds light on how our awareness and perception coexist with the narratives we create, and how mastering this balance is crucial for both personal and professional success. Discover how understanding these inner dynamics can lead to a joyful and liberated life, profoundly impacting your leadership style and approach to management.Journey through the ages with us as we connect the dots between experience and narrative, drawing wisdom from historical figures like Jesus Christ and Buddha. By anchoring ourselves to a single, clear narrative and avoiding the chaos of conflicting stories, we can transform from passive victims to active creators of our lives. Learn how separating experience from the story we tell ourselves can unlock the freedom to respond differently, akin to birds realising their ability to fly, rather than rocks falling to the ground.Concluding with a powerful discussion on silence and "ruthless compassion," Dr. Iyer explains how inner chatter can hinder genuine presence and happiness. Understand how breaking free from past narratives allows us to live authentically and engage fully with life, much like an athlete in peak performance. Practical advice inspired by the "trim tab" concept by Buckminster Fuller will equip you with the tools to instigate significant personal growth and leadership transformation. Tune in for an enlightening conversation that promises to shift your perspective on consciousness and personal development.Where to find Dr Ravi:https://www.driyer.comSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jun 28, 2024 • 1h 2min

Ep 153: Antony Sammeroff Guest Host ~ Unleash the Freedom of your Spirit & Change the World!

Welcoming guest host Antony Sammeroff, who kindly allowed me to reproduce this episode of his excellent podcast 'BeYourselfandLoveit'.  Antony's agile mind is not afraid to cover an enormous range of topics, and we had a lot of fun dashing hither and thither in this vibrant conversation!  Join us for a rough and tumble journey through corporate change, executive leadership development, humanistic philosophy, and the captivating search for inner freedom and sovereignty.Counselling and Personal Coaching with Antony:  www.beyourselfandloveit.comIf you like the way that Antony and I talk you can hear his two appearances on the show:https://truthandtranscendence.buzzsprout.com/.../10616423...https://truthandtranscendence.buzzsprout.com/.../13721405...Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jun 21, 2024 • 60min

Ep 152: Tina Davidson ~ Unveiling Secrets and Harmonising Identity ~ a Symphony of Life and Inclusion

Imagine discovering that your adopted mother, the woman who raised you, was actually your birth mother and your whole identity had been a carefully constructed secret. That’s exactly what classical composer and writer Tina Davidson experienced, and it's just one facet of her remarkable journey that she unveils in our latest episode. Her story is a symphony of truth, transcendence, and inclusion, resonating through the echoes of her music and the crescendos of her life challenges. From her struggles with depression to her triumphs as a single mother and her astonishing career, Tina’s life is a testament to the power of music and community in forging a sense of belonging.As the notes of Tina’s compositions rise and fall, so do the narratives of inclusion and personal growth shared in our heartfelt conversation. Tina’s compositions, like "Dark Child Sings," serve as a universal language for the feelings of an outsider, while her innovative music education programs break down barriers, fostering creativity in children from diverse backgrounds. Her poignant reunion with her birth mother weaves a thread of acceptance through our discussion, illustrating how embracing every aspect of our humanity can catalyse profound connections and transformation.The final chords of this episode explore the interconnectedness of music, identity, and the global community. Tina speaks to the universal resonance of creativity, urging us to trust the unique melody within each of us. Her insights into self-discovery, the courage to confront secrets, and the celebration of art’s unifying power compose a narrative that will inspire listeners to embrace their own stories with compassion and courage. Join us for a journey that harmonises the personal with the universal, underscoring the significance of every voice in the grand orchestra of life.Where to find Tina and her astonishingly beautiful music:https://open.spotify.com/artist/2y5Z17bEilAiViMp9FMuJhhttps://soundcloud.com/tina-davidson-3Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jun 14, 2024 • 13min

Ep 151: Emotional Alchemy and the Art of Invention

Embrace the full spectrum of your emotions and unleash the true potential of your imagination. This isn't your typical spin on creativity—far from it. We take a deep and invigorating look at how our feelings, those vibrant threads of our emotional fabric, can be the very catalysts of our imaginative prowess. Forget the stifling boardroom attempts to 'think outside the box,' which often leave us drained and uninspired. There's a more playful, colourful, and indeed miraculous approach to sparking creativity—involving a dance with our physical sensations and emotional states.We explore a transformative process that begins not with forced cognitive effort, but with an authentic engagement with our bodies and hearts. Whether it's an ache in the knee or a flutter in the chest, learn how tuning into these sensations can open doors to uncharted realms of creativity.  Discarding the false notion that only positive feelings can lead to brilliant ideas. Instead,  every feeling on the emotional spectrum is be the kindling for that imaginative fire. Expect to be surprised, moved, and exhilarated as we venture into the heart of imagination's power.Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...
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Jun 7, 2024 • 1h 9min

Ep 150: Alasdair Kirk ~ Healing and Awakening with Psychedelic Integration

Embark on a profound exploration with Alasdair Kirk, a seasoned explorer of the human mind, as he shares his deep-seated knowledge about the transformative power of psychedelics in therapy and personal growth. His personal saga intertwined with professional expertise paints an enlightening picture of how these substances, often misunderstood, have the potential to unlock our innermost potential and catalyse a substantial paradigm shift in both self-awareness and therapeutic practices. As we uncover the layers of Alasdair's experiences, we touch upon the significance that psychedelics have had in sculpting his life's path. From guiding his studies in neuroscience to enriching his work in psychotherapy and men's groups, his narrative offers a testament to the lasting influence these substances can have beyond the immediate experience. This episode isn't just another recount of psychedelic wonders; it's a heartfelt discussion on how they can be intelligently and safely harnessed to heal the deepest parts of ourselves and foster a connection to the world beyond our default reality.Concluding with a heartfelt dive into the realms of integration and community, we address the essentials of creating safe spaces where individuals can process their profound experiences and contribute to collective growth. These are more than just stories; they are gateways to understanding how the integration of such transformative experiences is key to the advancement of individual healing and societal evolution. Join us as Alasdair unravels the intricate tapestry of consciousness, transformation, and the untapped potential within us all through the compassionate use of psychedelics.Where to find Alasdair:https://www.inner-truth.co.uk/Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

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