Truth & Transcendence

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open.#loss  #painofloss #innertruthfulness==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Jane Duncan Rogers:Jane is an award-winning coach and author, and a Later Life Wisdom Woman.  Devastated by the loss of her first husband to cancer, Jane shares the journey in her beautiful book Gifted by Grief.Originally trained by Louise Hay, and with 35 years in the psychotherapeutic and training fields, Jane helps over 60s to age wackily and well, without fear of the future getting in the way.  Jane and her second husband are currently building an ecohouse in Scotland UK.What we discussed:00:48  Who is Jane Duncan Rogers02:40  How she first discovered self-honesty06:00  She practiced being more confident07:30  Self-honesty for self-protection09:10  Vulnerability is natural for her10:50  How self-honesty guided her choices13:50  It was time for her to move on15:35  Chasing down the truth17:00  We are not the body so what are we?19:00  What you feel you can heal21:45   Her channeled writing24:40  Her book Gifted by Grief26:23  Keeping her heart open28:52  We process grief differently31:36  Her work now 34:34  Fears about ageing38:08  Looking below the surface38:56  Her advice for listeners 40:23  Her advice for leaders42:30  Her favourite part of the conversation43:36  Her reflection question for the listeners#openheart          #vulnerability        #emotionalintelligence___Where to find Jane Duncan Rogers:https://janeduncanrogers.substack.comhttps://janeduncanrogers.com_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Exploring how we move into and out of alignment, naturally, and why this matters.#inneralignment #innerharmony #alignedliving==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  What is alignment?01:40  Congruency02:30  Alignment includes situation and choices03:25  We move into and out of alignment04:57  Courage to tell the truth to ourselves06:01  Do we want to be in alignment06:43  Loading the chairs in the car09:12  Getting into alignment with ourselves#congruency         #truthtelling         #sovereignty_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact.#intuitiveguidance #soulconsciousness #spiritualelevation==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Blair Abee:Blair is an author, poet, educator,  and ordinary mystic.  Founder of Energetic Wave Publishing, he’s written 5 best-selling books on meditation, mindfulness, manifestation and more.  He’s an observer, a yogi, and a toolmaker for personal development.What we discussed:00:48  Who is Blair Abee02:01  What is Soul Contact12:23  It's not theoretical it's real13:37  Spiritual homecoming14:33  How he discovered yoga and meditation16:30  How he became spiritually open17:40  How he helps people19:35  Turning it over to Soul22:40  Gratitude to Higher Consciousness24:23  How his clients respond26:29  His answer to the doom and gloom mindset29:34  What he's exploring right now32:40  His advice for leaders who are trying to be part of the solution34:35  How to contact Blair36:10  His favourite part of the conversation37:15  His inquiry questions for the listeners#spiritualjourney         #spiritualexpansion         #knowyourtruth___Where to find Blair Abee:https://blairabee.comhttps://www.facebook.com/authormeditation/ https://www.youtube.com/@blairabeehigherconsciousne781https://www.tiktok.com/@blairabee1_authorhttps://www.linkedin.com/in/blair-abee-09272811/_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs.#emotionalbalance #knowthyself #heartfulfilment==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  Our needs01:04  John Heron's emotional needs map02:00  The need to be chosen04:35  Our need to choose05:35  Our need to be understood06:07  Unmet needs cause bad patterns08:13   Mistaking one need for another09:18   Aberrant behaviour and upset10:31 Ways to understand odd behaviour11:06  Do we even know what our needs are?#emotionalhealth        #mentalhealth        #emotionalfulfilment_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive.#spiritualgrowth  #personalgrowth  #freedom==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Ros Place:Ros is a Guardian Angel Communicator from England who helps truth-seekers to communicate with their Guardian Angels and find trustworthy answers to life’s important questions. Ros is currently travelling the world with her husband Eddie and their two teenage sons following the guidance of her Guardian Angel, Tressarn.What we discussed:00:48  Who is Ros Place02:00  What is spaciousness?03:20  She's always wanted to be free05:37   Her path of freedom and expansion10:20   She follows her own free choice11:37    Her relationship with her Guardian Angel Tressarn15:42   Why connect with your Guardian angel?20:30  How she and Tressarn channeled her book29:37   How she helps people channel their Guardian Angel32:00  The path is always revealed34:36  Your Guardian Angel wants to help you43:45  What the professionals think about Guardian Angels47:25   Her favourite part of the conversation48:52  She speaks to women49:43  Her reflection question for the listeners#channelyourguardianangel         #spirituality        #spiritualexpansion___Where to find Ros Place:https://angels-with-ros.comhttps://www.facebook.com/AngelsWithRoshttps://www.youtube.com/@RosPlace_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there.#authenticity #dramastories #authenticliving==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  Having nothing to say01:30   What is worth talking about?02:42  Finding the thing to say requires not knowing03:59  We categorise what's interesting and what isn't05:00  Packaging authenticity07:00  Sidestepping what is real for us#truetooneself        #speakingtruth         #reallife_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day.#passiontest  #presence  #spaceousliving==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Tamara Zoner:Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teaching individuals and groups the actions and habits of happiness. A show-not-tell single mom to 3 awesome kids and karaoke enthusiast, Tamara demonstrates daily how to create a life you love!  What we discussed:00:48  Who is Tamara Zoner01:38  Treating others as you desire to be treated05:01  Being present to how we want to be treated08:35  Treating ourselves well11:29  How her clients take care of her!13:21   How she found her clarity16:20  She was sparky and feisty17:07  The experiences that shaped her21:10  The Passion Test25:00  We have to practice every day28:28  When we follow our inner guidance32:28  Dialogue with spirit33:20  Her advice for anyone wanting to be part of the solution38:32  The energy of fun39:29  How to find Tamara39:50  Her favourite part of the conversation40:54  Her reflection question for the listeners#declutteryourlife  #selfcare  #truthtelling___Where to find Tamara Zoner:https://alifeyoulovenow.comhttps://facebook.com/TamaraZoner1 https://instagram.com/tamara_zoner/ https://youtube.com/tamarazonerSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in.#selfhonesty #deathoftheillusion #selfacceptance==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________ What we discussed:00:48  'The truth will set you free'01:40  Lying about who we are is a trap03:42  The illusion that a persona will free us05:56  Examples of the trap we make for ourselves07:12  Are we being truthful about who we are?08:09  The mini-death of the illusion08:55  We can transform the trap#transformation  #thetruthsetsyoufree  #selfresponsibilitySupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A rock musician transcends addiction through natural healing and service to others.#naturalhealth #wellnessprotocols #gutbiome==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world_____________________About my guest Jam Alker:Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Longevity serving the Oak Park community just outside Chicago. Jam retired from a career touring as a rock musician in 2020, and now dedicates his time to helping people in pain get a second chance at health. As a public speaker, Jam has spoken on addiction and recovery with communities, healthcare providers and corporations including Google. Jam has been a guest on numerous broadcast and podcast outlets including WGN Chicago, KGNU Denver, Resilient Radio Podcast and The Addiction Podcast and has been featured in Forbes, Voyage Chicago, and Recovery Today.  What we discussed:00:48 Who is Jam Alker02:31  The soft launch03:40  His morning wellness routine06:46  You can only pour from a cup that is full07:37  His recovery from addiction11:43  He surrendered fully13:30  Blessed with the gift of desperation15:05  Music to help others with addiction18:30  Recovery doesn't happen in the head19:16  His music healing curriculum22:32  His chronic health breakdown28:16  The protocols that healed his chronic pain30:00  He shares the protocols locally32:28  He never gave up34:03  His centre and how to access Jam34:51  His advice to leaders36:55  Just go out and do it38:07  His favourite part of the conversation39:07  Contemplation question for listeners#selfhealing #wellnessroutine #healingthroughservice___Connect with Jam Alker: https://facebook.com/JamAlkerIIIhttps://heal4wellness.comSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed.#compassion #responsibility #generosity==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:48  Helping friends - are we really helping?01:32  Community is important - especially now02:36  We first need to help ourselves04:00  People suffering from systemic exhaustion, isolation and more04:50  Taking responsibility for ourselves06:10   What is the high leverage thing that needs to change?07:10  The person in difficulties is the only person who can identify the change needed08:50  It gets messy and confusing between friends/relatives/colleagues10:20  We can't decide what our friend really needs11:30  When we work on this life gets real and growthful12:25  How do you feel about helping a friend?14:10  This a work in progress for all of us#helpingafriend #trustingintuition #notknowing___Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...