Truth & Transcendence

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us.#powerofattention  #selfdetermination  #freechoice==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:11  What are we responding to01:21  Music comes in many parts03:15  Let your body decide05:00  You can respond to whichever layer you like08:37  We can choose our focus10:30  Group consciousness11:48  What are you focusing on in this episode14:20  We can choose where we put our energy#trustthebody         #choosetherhythm         #sovereignty___Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous.#traumarecovery #notfittingin  #transcendvictimhood==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Richard Tierney:Richard is the creator of trauma recovery anonymous, the latest 12 step program teaching the individual to heal themselves completely in a three hour event. its all about Cause & Effect. the effect is the diagnosis, the Cause is what happened. we need to give the past back to its rightful owner and turn our attention fully to our lives in the present, and our responsibilities here.What we discussed:00:06  Who is Richard Tierney02:23  He didn't fit in07:30  Being the fish out of water10:27  Dropped on his head as a child13:52  He found his tribe21:40  Is he a very sensitive person23:46  He kept asking how he can heal from his trauma27:46  How we developed his healing method30:08  Can anyone do this32:30  How he helps people heal their trauma40:12  Trauma Recovery Anonymous43:22  His message for other helpers48:40  His favourite part of the conversation#spiritualfamily         #selfhealing         #faith___How to contact Richard Tierney:richard@traumarecoveryanonymous.comSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change.#flexiblethinking #limitingbeliefs #opennesstochange==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:10  The belief that things can't change01:25  There used to be another planet03:14  The climate changes04:24  I can't change my body shape05:27  Let go of the belief that change can't happen07:05  Things can change in relationships07:30  When we want to change08:49  Generational effect09:03  Believing everything can change10:25  This may get upsetting#selfliberation         #paradigmshifts         #freedomSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace.#realavatars #saibaba #enlightenment==================All episodes: https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Raj Khedun:Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves!He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years.The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia.His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen!What we discussed:00:10  Who is Raj Khedun01:40  His pre-existing connection to evolution04:34  Planets and Dinosaurs06:40  He met Sai Baba09:50  Woken up!12:34  He went into monk mode for 10 years13:20  His friends thought he was bonkers14:38  What he discovered15:59  What he studied18:25  Consciousness and energy20:24  How he found alignment23:10  Light, electricity and magnetism27:23  His 3:3 breathwork method30:00  Expansive ideas31:00  How to work with Raj32:45  Catherine's breathing work34:52  Live breath session with Raj43:29  Quick easy reset for the modern person44:12  Where to find Raj and his books45:10  His favourite part of the conversation46:19  Get back to Peace Joy Bliss47:20  Reflection for listeners #bodyhacks         #energyhacks        #biohacks___Where to find Raj Khedun:33insomniahack.comSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it.#luxurylifestyle #livingtowork #selfdenial==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:09  Lifestyle Trap01:00  Some people feel trapped in a luxury lifestyle02:26  The luxury becomes no longer fun03:34  What do you do about it05:00  Pretending we don't feel trapped05:54  Do you want to get out of bed in the morning07:18  Have a word with yourself08:33  Take a pleasure break#selfhonesty         #relationshipnegotiation         #findyourpathSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

How rebelliousness and soul connection create a powerful mission for conscious evolution.#transformingconsciousness #buckthesystem #sovereignty==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Queen Michele:Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making.What we discussed:00:08  Who is Queen Michele01:35  Her story of rebelliousness06:35  52 insights for living New Earth now08:06  I don't owe anyone my life09:01  She heard the soul voice within13:40  Generation Alpha17:14  52 Insights for Gen Alpha20:00  Her work is respectful of their autonomy23:00  She is integrating AI25:46  She keeps on learning27:22  What will she do next?30:00  Her essence of rebelliousness is in the curriculum31:30  The first of the 52 quotes33:09  Where to find 52 Insights and her other books35:16  Her Fula Ancestry42:28  Past Present Future44:00  Listen to your soul self47:24  Her favourite part of the conversation#consciousness #humanevolution #followtheheart___Where to find Queen Michelehttps://fulaamerican.orghttps://www.facebook.com/fulaamerican/  https://www.instagram.com/fulaamerican/https://www.linkedin.com/in/fulaamerican/Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters.#trustyourintuition #taketheleap #courageouscommunication==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:11  Something's not right and I don't know what it is01:09  It's so hard to say when things are not right02:10  An OUCH moment03:40 There's something wrong - I don't know what it is04:31  Intuitive inkling04:52 Say this in a board meeting 05:15  Catch things early06:00 High quality relationships6:38  DO try this at home#nipitinthebud #humaninteraction #courageSupport the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A powerful journey of abuse, survival, resilience, determination and transcendence.#louisehay #alcoholism #upliftinggoals==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Evette Rose:An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries.What we discussed:00:11  Who is Evette Rose01:18  Determination03:25  Her father's sociopath diagnosis06:17  Her turning point10:24  She found her fight response15:24  Her career sky rocketed19:03  She started to heal her anger20:24  Types of stress22:48  The beautiful BMW25:29  Her transition into healing29:22  How to be happy31:22  Decoding trauma in the body34:26  Her book of 722 ailments35:00  Her perfect partner37:31  Her story and her gift39:10  Where to find Evette40:08  Her advice to be part of the solution43:58  Everyone is already a leader#lifesturningpoints #visionarygoals #bodywisdom___Where to find Evette Rose and her books:https://metaphysicalanatomy.comhttps://www.linkedin.com/in/drevetterose/https://www.tiktok.com/@evetteroseofficialhttps://www.facebook.com/evette.rose.50https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw  https://www.instagram.com/dr.evetteroseofficial/Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth.#levelsofcompetence #selfawareness #acceptingdiscomfort==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________What we discussed:00:15  Conscious Incompetence01:07   High point of leverage02:00  Avoiding the discomfort02:52  I can't do social media03:46  Engaging with the feeling04:59  Being OK with being not good at it06:00  The car went through the wall07:40  Conscious incompetence in love making08:56  Push out the envelope#personalgrowth        #learningtolearn         #selfdirectedlearning___Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...

How Body Work transformed one psychotherapist's life and led him in a new direction.#physiotherapy #bodyrelease #functionalbodywork==================All episodes can be found at https://truthandtranscendence.comAll about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world_____________________About my guest Antony Sammeroff:Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs.What we discussed:00:11  Antony Sammeroff 03:27  Body Work wasn't working08:27  He found the Body Work solution12:43  If I don't learn this I'm an Effing Idiot14:50  How does it work?19:05  Tension is not normal21:25  A divine moment in the making25:00  Body tension is a symptom of our times27:41  We wait until we're in pain30:53  Getting out of PT at school33:00  The cult of muscle36:07  Sport came from war37:44  You can get a new knee38:51  Meaningless medical diagnoses41:53  Trauma in the body42:42  This changes lives44:45  Antidote to big pharma issues46:03  Building the jigsaw picture48:25  You earn the healing50:02  Getting Antony down to Wales53:55  Work in concentric circles57:36  His favourite 57:58  Reflection question for listeners59:15  Where to find Antony#bodytransformation #traumainthebody #cultofmuscle___Where to find Antony:realbodymechanics.combeyourselfandloveit.comBig Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4_____________________Support the show=== 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/...