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Join addiction specialist Xavier Mulenga as he shares invaluable insights on recognizing when it's time to quit alcohol. He discusses the common signs of problematic drinking and the cultural normalization that makes it hard for people to seek help. Mulenga challenges stereotypes surrounding sobriety, emphasizing that it's not 'boring' to stay sober but a journey towards rediscovering joy. With practical tips on fostering a supportive environment, he encourages open conversations about recovery and the importance of attention to personal well-being.

Thomas Mayo, an author and passionate advocate for Indigenous rights, shares his journey following the Voice referendum's disappointing results. He delves into the emotional fallout and the importance of channeling anger into productive activism. Mayo discusses the rich cultural ties of food and storytelling that strengthen familial bonds. He emphasizes hope and resilience, urging continued advocacy for First Nations equality and the necessity of collective action to foster change. This conversation weaves a narrative of perseverance amidst adversity.

James Colley, a talented comedian and writer on ABC's Gruen, shares his journey into comedy, emphasizing how humor can help navigate life's challenges. He discusses the evolution of comedy, highlighting its blend of innate talent and practice. Colley touches on the role of personal experiences in storytelling and the distinct flavors of Australian versus American humor. He encourages aspiring comics to embrace authenticity, learn from failures, and connect with audiences through genuine, relatable anecdotes.

Join Sarah Martin, Guardian Australia's senior correspondent known for her deep-dive investigations, and Kate Lyons, a dedicated reporter, as they unpack the controversial legacy of The Kyle and Jackie O Show. They discuss the show’s troubling content, including its explicit remarks on gender and race, and how it navigates regulatory decency standards. Touching on the impact of this provocative humor on younger audiences, they critique the effectiveness of Australia’s broadcasting regulations in protecting listeners from such harmful dialogue.

Discover the alarming recruitment tactics of the Shincheonji church at Australian universities, where students receive unsolicited Bible study invitations. Hear personal stories of coercive control and emotional distress from former members and families affected by the group's influence. The conversation dives into the intense pressure to recruit and participate, revealing the toll on mental well-being, including sleep deprivation. The insidious methods used to target newcomers are explored, shedding light on the challenges of recognizing manipulation within religious settings.

Discover how blue whales, the largest animals ever, are rebounding after near extinction due to whaling. Scientists are now detecting positive signs of population growth using innovative acoustic methods. Hear personal stories of encounters with these majestic creatures and learn about the emotional connection we share. Gain insights into the history of whale hunting and the crucial efforts to protect these giants in the Antarctic.

What happens when workers are treated like machines? Employees at Woolworths share alarming insights about the relentless monitoring and harsh efficiency standards that compromise their health and safety. They describe a high-pressure environment, likening their tasks to a game of Tetris, with constant surveillance resulting in humiliation and injury risks. The podcast questions the impact of automation and surveillance, highlighting the troubling trend of dehumanizing workplace practices and the growing threat to job security.

Journalist Jess Hill, a prominent voice on coercive control and gendered violence, discusses the critical need for change in addressing male violence against women. She highlights alarming statistics and the failure of governmental policies in Australia. Hill emphasizes the importance of community activism and innovative violence prevention strategies. She advocates for bold regulatory actions against industries that exacerbate violence and calls for a reassessment of national strategies, incorporating Indigenous perspectives for a holistic approach.

The discussion delves into the widening wealth gap in Australia amid a housing crisis and high living costs. Yet, amidst despair, there are moments of joy, including highlights from the Olympics. There's a candid look at global discontent and political struggles, but a poll reveals growing optimism, especially among youth, for improvements in 2025. The conversation also celebrates advancements in infrastructure and renewable energy as hopeful signs for the future.

David Pegg, an investigations correspondent for The Guardian, teams up with Dan Sabbagh, the newspaper's defense and security editor, to tackle the explosive espionage allegations surrounding Yang Tengbo. They discuss Prince Andrew's controversial ties to a businessman accused of spying for China, stirring political tensions. The guests unravel the complexities of British-Chinese relations, revealing how personal connections can intertwine with national security concerns. The discussion also highlights the evolving tactics of espionage in the UK.