

Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books

Mar 15, 2021 • 12min
Jocko Underground: Can You Be Politically Neutral? The Path Is Lonely. How to Talk to Different Types of People.
Explore the challenges of maintaining political neutrality, especially in the military, amidst growing divides. Discover the emotional resilience needed for personal growth and the loneliness that can accompany it. Delve into the lessons from historical witch hunts, highlighting the dynamics of power and the importance of personal integrity today. Learn how to effectively communicate with diverse individuals and navigate the complexities of societal pressures, while staying true to oneself.

Mar 10, 2021 • 5h 1min
272: We Are Stronger Together. America and Aloha with Tulsi Gabbard.
Tulsi Gabbard, a former U.S. Representative and Army veteran, shares her unique insights on leadership and the importance of humility. She reflects on her childhood in Hawaii, emphasizing cultural identity and community. Gabbard discusses her political journey, challenges as a third-party candidate, and the impact of military service on her worldview. The conversation also highlights the necessity of civil discourse and unity in today's polarized environment, encouraging listeners to foster understanding across political divides.

Mar 9, 2021 • 9min
Jocko Underground: The Surprising Reasons Predators Will Select You For Their Prey. We Don't Want to be The Victim.
Explore the intriguing dynamics of predator and prey through body language. Learn how your walk and posture can unconsciously signal vulnerability to potential threats. Discover the traits that make you look like a target and gain insights to enhance your personal safety. Understand the psychological aspects of victimization and how they influence perception. This eye-opening discussion sheds light on the subtle cues that can keep you safe in a potentially dangerous world.

Mar 3, 2021 • 3h 29min
271: There Is Evil In The World. Stories of the Horrors of War. "Only Cry for the Living", with Hollie McKay
Hollie McKay, an Australian-American journalist and author of "Only Cry for the Living," shares her gripping insights into the human cost of war in the Middle East. She recounts chilling tales of individuals trapped by ISIS, revealing their harrowing struggles for survival. The discussion delves into the complexities of reporting from conflict zones, emphasizing the crucial role of local fixers. McKay also explores the multifaceted motivations behind joining extremist groups, shedding light on the emotional toll of storytelling in the face of such profound trauma.

Mar 2, 2021 • 33min
The Debrief w/ Jocko and Dave Berke #14: How to Consistently Control Your Ego
The discussion dives deep into the challenge of managing ego in leadership roles. It covers the significance of humility and self-reflection for personal growth. A story highlights a supervisor's struggle with team inclusion, showcasing communication failures. The analysis of characters from 'One Flew Over the Cuckoo's Nest' reveals how emotional responses shape leadership perception. Lastly, the importance of emotional intelligence is emphasized, advocating for genuine connections over authority in effective leadership.

Feb 24, 2021 • 3h 39min
270: Are You Who You Are Capable of Being? The Relentless Pursuit of Excellence w/ British Special Forces Soldier Frogman, Dean Stott
Dean Stott, a British Special Forces soldier and author of "Relentless," shares his incredible journey from childhood struggles to military service. He discusses the intense realities of army life, the rigorous training that shapes elite soldiers, and personal anecdotes of resilience during covert operations. Stott also highlights his transition to civilian life, discovering a passion for cycling, and embarking on the ambitious Pan American Highway challenge, all while emphasizing the importance of mental health and camaraderie.

Feb 22, 2021 • 10min
Jocko Underground: How You Can Read Someone's Body Language to See What They're Really Thinking
Discover the fascinating world of body language and how it reveals hidden emotions and intentions. Learn how pupil dilation and blinking can indicate a person's cognitive state, especially in children. Explore the importance of eye contact and silence during communication, particularly in video interviews. Uncover the power of blinking as an emotional cue in both acting and personal interactions. Enhance your understanding of non-verbal cues to improve your relationships and communication skills.

Feb 17, 2021 • 2h 47min
269: Don't Just Go With The Flow. Take Action Because It Makes a Difference
This discussion dives into the vital role of leadership in military contexts, emphasizing how frontline leaders can influence outcomes. Stories of bravery, like Sergeant Joe Hooper during the Tet Offensive, highlight the importance of camaraderie and effective training. The podcast also examines the flawed legacy of SLA Marshall and critiques leadership styles that harm team morale. It wraps up with a focus on individual responsibility in making a difference, along with insights on balancing nutrition and community engagement for overall well-being.

Feb 15, 2021 • 5min
Jocko Underground: Can You Take a Good Razzing? Insults VS Jokes, and How to Handle Both.
The discussion dives into the art of playful teasing versus hurtful insults. Listeners learn how to navigate that fine line, with reflections on friendships and past experiences. Emphasis is placed on developing self-awareness when dealing with insults and critiques. The conversation is light-hearted yet insightful, encouraging resilience and humor in the face of good-natured ribbing.

Feb 12, 2021 • 42min
The Debrief w/ Jocko and Dave Berke #13: When To Put Your Foot Down to Get Your Subordinates On Board with The Plan
Delve into the challenges of unifying a divided sales team and the importance of collaborative leadership. Discover how decentralized command empowers effective decision-making while embracing pushback as a catalyst for alignment. Learn about the development of self-sustaining leadership through effective communication and the significance of a common language across teams. The conversation also emphasizes continuous learning in leadership and offers valuable resources for growth.