Echo's workout program.Where are the music rebels?Salvaging a marriage.Creating more time for yourself.How to "Create" Time in Your 24hrs. How to Salvage a Relationship. Jocko's Music. Echo's Workout Program.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:08:00 - Soldier, and The Making of a Soldier, by Anthony Herbert2:42:10 - How to stay on THE PATH.2:59:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

It's lonely on the path.Can you behave politically neutral?How to modulate your communication style for different types of people.Jiu Jitsu in a life or death situation.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:05:32 - Tulsi Gabbard3:43:112 - Final Thoughts3:59:48 - How to stay on THE PATH.4:58:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

What you are doing and not doing that makes you look like the prey.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening0:10:24 - Hollie McKay, Only Cry for the Living2:49:56 - Final Thoughts3:06:29 - How to stay on THE PATH.3:27:00 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

One of the biggest challenges in Leadership is checking one's ego. Up and down the chain of command.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

British Special Forces Soldier Dean Stott shares his journey of excellence, from military roots to intense training experiences. He highlights the impact of discipline, secret missions, and sacrifices in special forces operations. The podcast also delves into his post-military transition, adventurous expeditions, and the relentless pursuit of perfection with a focus on joint health.

Jocko and Echo dissect the importance of body language in communication, including revealing true emotions. They delve into how kids and blinking can provide cues, and how actors like Denzel Washington excel at using blinking to convey thoughts. They also mention the Jocko Underground podcast and their plans for a website to connect with the audience.

0:00:00 - Opening0:02:00 - The Squad Leader Makes a Difference2:21:44 - How to stay on THE PATH2:45:15 - Closing GratitudeSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content