The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
๐ Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
๐ Get your free Confidence cheatsheet here
Episodes
Mentioned books
Feb 3, 2019 โข 18min
Know who you are f*cking with
My dear liars, lie โ cheaters, cheat and negative people are negative, so why you tripping thinking they โshouldโ be different. This episode is short and sweet like me and will explain how to deal with the difficult people in your world. So much love sister xx e๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Jan 29, 2019 โข 23min
The confidence to love again
I have had my fair share of broken hearts and relationships that were not ideal. I want you to know that if you have been hurt in the past, I feel you. And although it may be hard to think that you will be able to love and trust again, you must. Love is one of the most important emotions we have the ability to experience. I hope todays episode brings you hope and inspiration to have the confidence to love again. x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Jan 23, 2019 โข 31min
Your perception is everything
How you see things impacts everything. The amazing Dr. Wayne Dyer says โWhen you change the way you look at things, the things you look at change.โ This my friends is what todayโs episode is all about. Your perception, how you see the world, is everything. Enjoy x e๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Jan 18, 2019 โข 37min
Five excuses you need to drop
My love, this may just be one of the biggest #lovingbitchslap episodes I have done to date. There are so many excuses that hold us back, but these 5, these are the BIG ones. Listen in as I invite you to let go of 5 excuses that can and maybe holding you back. As always, itโs given to you with so much love. Go be great sister x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Jan 14, 2019 โข 39min
L.L.S. #3 Lessons learned growing up with a Bi-polar mother
Thank you for joining me once again as I continue to share the nitty gritty details of some of my most intimate life moments. The relationship with my mother is the most beautiful, frustrating and complicated one to date. I love her deeply and I am so honoured to be her daughter and till this day she still is one of my biggest teachers. I hope you enjoy and if you too dealt with mental illness growing up:I feel you, I hear and I see you. x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Jan 7, 2019 โข 24min
What are you going to do differently?
Itโs 2019 baby and itโs the perfect time for a fresh start.So what are you going to do different this year? What results are you hoping to get and what are the big goals you want to achieve?Hereโs the thing: Same shit = Same results. In order for you to get different results you must be committed to doing things radically different honey. In this episode (the first of 2019) I give you my personal tips and techniques on how to smash out a fresh start, end self sabotage and really slay 2019 or any year for that matter.x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Dec 25, 2018 โข 28min
L.L.S. #2 What shitty relationships taught me about self worth.
Oh girl, I have had my share of crappy ass relationships and let me tell you they have all taught me some GOLD. To this day one of the biggest lessons I have learned from shit relationships is that I am ENOUGH. I would never take away any of these experiences because of who I became. Thanks for being here my love x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Dec 22, 2018 โข 24min
Share real shit, grow your following
This is a special episode for all you peeps out there who: have a business, a blog, an idea or product that needs to be shared with the world. I can tell you right now that the best way for you to CONNECT with an audience is to share BOLDLY and AUTHENTICALLY. In this episode I go into some tips on how to get people to care, connect and ultimately become fans of what you do. Enjoy x oh and Happy Holidays!๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Dec 20, 2018 โข 17min
L.L.S. #1 Who I became from dealing with sexual abuse
Friends, as promised I am sharing with you some of my deepest most intimate stories in order to extract the biggest lessons I have ever learned. This is episode 1 and to be honest I sat on this for some time as itโs the first time I share about my sexual abuse so openly. But I know that healing comes from sharing and I have healed so much already, time to help others heal. *Disclaimer this episode does cover sexual abuse and trauma* if you arenโt ready to listen I totally get it my love. Thanks again for being here, I love and appreciate you x๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
Dec 12, 2018 โข 20min
Self-belief is the key
We all have unlimited potential yes?Unfortunately we donโt all believe this about ourselves and it is our beliefs that effect how we think, feel and behave and ultimately the results we get in our world.Listen in as I dive into the importance of Self Belief!x E๐ Want to request a podcast? Have a question for me? Click here to request a podcast!๐ Loving this podcast? Please leave me a review so other women who needs this can find this show ๐ Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.
