

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

Mar 3, 2021 • 55min
Property before Prada - get your priorities right with Katherine Persoglia
Those of you who know my story know that I’m a no-bullshit kinda girl. I hustled to build my business up from nothing and now with my business going gangbusters, I still don’t waste money on shit that doesn’t matter. I believe we should be focusing on investing into the future, into something that gives us something back in return.That’s one of the reasons why I was so excited to chat with my guest today. Katherine Persoglia is a no-nonsense mortgage broker, owner of Property Before Prada and she’s forging a path in the financial industry, helping women become confident, independent and reclaim their power through finances. This woman speaks my language!In this episode, Katherine shares about what she does and how she works with women of all ages and demographics to teach them how to have financial freedom. We talk about why we need to be investing, getting your priorities straight to set yourself up financially before you go ahead and buy those Prada shoes. There’s nothing wrong with Prada… just get yourself an investment first girl!Katherine is the real deal and we need more women like her in the world. She takes her job seriously and her drive for helping women move forward in their lives is so inspiring. We talk about kids and teaching them how to be smart with money, about the age of Instagram and how we need to stop comparing ourselves. It’s amazing how the self-worth conversation is wrapped up in it all.I could chat with Katherine for hours, you guys. We talk about why so many women hold back from investing, the mentality we carry that it’s too hard or out of reach and how so many women in their 50’s are financially illiterate. The good news is, it doesn’t have to stay that way. You can reclaim your financial freedom. Be inspired my love.LINKSWebsite:https://propertybeforeprada.com/Instagram:@propertybeforepradaComplete an application for the business mastermind - SCALE SQUAD Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 2021 • 32min
Are you ready to grow your Fempire?
I am so passionate about seeing women make money. Where are all the women making money? This is my mission. It’s my life’s work to empower women who want to pave a way, change the world, leave a legacy and impact the world to make it better. I live for this stuff.I recorded this episode on the eve of my Grow Your Fempire workshop, which is an event where I shared exactly what I did to build my business up from nothing because I truly want to see women thrive in business. So for those of you who missed the event or have a business or want to start doing your own thing, I thought it would be great to talk about on the podcast too.In this episode, I give a run-through of some of the things I discussed at my Grow Your Fempire workshop and talk about killing it in business and why anybody can do it if they want to. I talk about mindset and the stories that we tell ourselves, I share some of my story and why I shouldn’t be where I am today, which is why I believe wholeheartedly that anyone can do it. I also talk about Scale Squad, which is something I’m so passionate and excited about. It’s a business mentoring program that I’m about to launch for a small group of selected women and I talk about why I’ve decided to do that and the impact it will make. I can’t tell you how excited I am about this. Over the years I’ve invested so much money and time into mentoring and coaching. It is so powerful to sit under somebody who has gone where you want to go, who will call you on your bullshit, who will teach you and guide you in the right direction. If you’ve got some fire in you, if you really want to build something, what are you going to do about it? It’s time to take action, it’s time to go for it. Why You're Not Making Money In Your Biz - Free WebinarApply to the Scale Squad!Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 2021 • 5min
Using Clubhouse to build connection
Check out the people on Clubhouse that I'm loving for their authenticity and ability to build great connections.@iamchrisdelaney@_daniellelaura_@masteryourtalk@billysamoa @fatimaszehra @suzchadwick @djmajdmtl @superjunaidWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 22, 2021 • 55min
How to thrive as an empath with Danielle Laura
Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, conscious thought leaders and organisations. She guides her clients back home to self, helping them understand the connection between their energetic blueprint and their relationship to themselves and others.In this episode, Danielle shares all about her unconventional journey from corporate western medicine into the world of healing, spirituality and entrepreneurship. She is so passionate as she speaks, it’s contagious. I could listen to her talk all day long and there are so many pearls of wisdom for you here today.We talk about being an empath, how we can so easily take on the energy of other people and how it’s so important to incorporate cleansing and protection practises in your day to day life. Danielle shares some really practical tips for doing this so you can show up in your life without being depleted.Amongst so many things, we talk about facing your shit and doing the deep inner work to truly know yourself and what you’re about. Danielle talks us through her H.O.T. method, which stands for honest, open and transparent and shares some questions we need to ask ourselves to start living truly aligned with our souls. If you’re feeling like something is missing, if you’re interested in spirituality, holistic health, you’re frustrated with your current situation or you just want to be inspired and encouraged, this episode is for you my friend. You’re going to absolutely love Danielle and everything she brings here today.Where To Find Danielle:FREE Thrive as an Empath Bundle - use code CONFIDENCE100Website:https://www.danielle-laura.com/https://trivibecollective.com/Instagram:@_daniellelaura_Facebook:@daniellelauracoachingClubhouse:@daniellelauraBooks:Dear Love, I’m Ready For YouUnleashing Her WildThe Untethered Soul by Michael SingerWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @Theconfidencequeen👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 2021 • 10min
Can you trust the process?
This is just a short invitation for you to ask yourself, are you trusting the process?Or are you fighting what is? Our current reality may not be what we want but it is the reality and when we fight what is we move away from the present moment.We’re in friction and frustration and this causes even more of what we don’t want.I hope this episode helps you trust the process and trust what is.Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 15, 2021 • 29min
Why I went on an alkaline cleanse
I have so much energy right now, I feel like a completely different person. Last year I was killing it on Instagram. I wrote a best selling book, I was helping and serving and working so freaking hard and it all looked great on the outside. But on the inside, my body was dying. So I did something about it.This episode is all about my recent health journey, my incredible naturopath and how he helped me understand what was going on in my body. I talk about the alkaline diet, what that looks like and how it’s completely changed my body. I have more energy, more focus, more air, I lost weight. It’s completely changed my life.I wanted to talk about this because I know so many of you are struggling with your health the same way I was last year and I truly believe this will help you. Don’t wait until you have a fatty liver or a system that’s out of whack. Take care of your body NOW. If you really want to be of service to other people, to your kids, to your community, you can’t afford to put yourself last like I did. Phanos Trangolas at Body.Wise ClinicBuy a ticket to the Grow Your Fempire Event - February 21st, 2021.Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 10, 2021 • 3min
My son's message to you
I've got a very special guest on the podcast today to share with you a very quick little bit of inspiration, and how he feels about confidence.Thank you so much for listening to this podcast. It means the world to me. Buy a ticket to the Grow Your Fempire Event - February 21st, 2021.Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 9, 2021 • 10min
My first chapter sucked! - IGTV
I’ve been recording my very first audiobook and listened back to chapter 1 in the studio recently, and I have to tell you guys - it SUCKED. I could hardly believe how bad my voice sounded, it didn’t even sound like me. Looking back, I was so unhealthy and could hardly breathe properly while I was recording it. But it got me thinking about how when we first start out, we always suck. In this episode, I talk about how we’re almost never good at something the first time we try it, and that’s totally okay. You’re always going to mess up but my secret to confidence is that I just don’t care about messing up or letting other people see it. Let yourself mess up! It’s going to help you to become better. Enjoy!Buy a ticket to the Grow Your Fempire Event - February 21st, 2021.Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 4, 2021 • 13min
Who are YOU following?
We have a choice who we follow and I think it’s such an important topic to discuss right now in the world where social media is only growing and getting bigger and there are more and more apps that we can become a part of.We have a choice with who we follow we have a choice in who we listen to and in today’s episode I hope that we bring to light the discussion that who you’re following is incredibly important - not only on social media but in your life in general.Buy a ticket to the Grow Your Fempire Event - February 21st, 2021.Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 1, 2021 • 24min
Feel like you're going backwards? Listen to this!
I hear so many people say that they’re going backwards and that they’re stuck in a pattern of repeating the same thing over and over again. But the truth is, you can’t go backwards. You just can’t. We are always moving forward, always changing and evolving and growing. You might be experiencing similar feelings to what you felt in the past, but you’re not going backwards.Think about who you were 6 months ago, 1 year ago, 3 years ago. What were you feeling back then? How was your thought life? What did you spend your time doing? Where was your focus? See, you’re not that person anymore. You’ve learned new things since then, you’ve experienced something different. You’re a new version of you. In this episode, I talk about what to do if you have the feeling like you’re going backwards and encourage you to catch that thinking and give yourself some credit for all the growth you’ve gone through. I talk about not beating yourself up and going into guilt, but taking everything as an opportunity for growth. Yes, growth hurts sometimes. It’s painful and it takes time. But it’s exciting! You’re changing and that’s a beautiful thing.--------Buy a ticket to the Grow Your Fempire Event - February 21st, 2021.Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.