

Motivate Grind Succeed: The Podcast
Rasean Hyligar
The sole goal of the Motivate Grind Succeed: The Podcast is to help you systemize and simplify success with high-performance habits in the 4 foundational cornerstones of life: Faith, Fellowship, Finances, and Fitness.
Episodes
Mentioned books

Oct 9, 2023 • 16min
126 - Deepen Your Connections: Cultivating Meaningful Relationships for Personal Growth
Prioritize depth over breadth. A shallow acquaintance knows about you, but a deep friend knows you. - Rasean Hyligar
In a world where technology promised to bring us closer, Rasean Hyligar's story takes an unexpected turn. Growing up in the digital age, he witnessed how easy it became to send a text, but how hard it was to truly connect. But then, something changed. Rasean discovered a longing for the genuine friendships of the past, where depth mattered more than numbers. And now, he's ready to share the secret to building meaningful relationships, leaving us wondering - what could be the key to unlocking this deeper connection?
Resources
Check out my coaching program at https://www.mgs.coach/b/foundationalpillars
Ask me a question on the Wisdom App and get a real response!
Follow Me On The Socials
IG/Threads: @mgsraseanhyligar
Twitter/X: @mgrindsucceed
YT: @motivategrindsucceed
TikTok: @mgsraseanhyligar

Sep 25, 2023 • 26min
125 - Mastering Conflict Resolution: The Power of Forgiveness
"Not everybody's like you. Not everybody's going to see your exact point of view. We were made different for a reason." - Rasean H.
In this episode of Motivate, Grind, Succeed, we delve into the intricate dynamics of conflict resolution and how forgiveness is the cornerstone of moving forward. Discover why holding grudges might be harming you more than the offender and learn actionable strategies to handle disagreements and strengthen relationships. Plus, an exciting announcement about a new coaching program!
Resources
Check out my coaching program at https://www.mgs.coach/b/foundationalpillars
Check out the new MGS Website at https://www.motivategrindsucceed.com and MGS Podcast Website at www.mgspodcast.com
Ask me a question on the Wisdom App and get a real response!
Follow Me On The Socials
IG/Threads: @mgsraseanhyligar
Twitter/X: @mgrindsucceed
YT: @motivategrindsucceedTikTok: @mgsraseanhyligar

Sep 11, 2023 • 26min
124 - Small Talk, Big Impact: How to Establish Rapport with Anyone
Rasean Hyligar, author and expert in small talk, shares tips for establishing rapport through small talk. He suggests starting with open-ended questions and tailoring topics to the environment. Active listening and using small talk as a bridge for genuine connections are key. Researching the person beforehand can also be beneficial.

Aug 28, 2023 • 22min
123 - Break the Ice: How to Initiate Conversations and Display Leadership
Be genuinely interested in the person you're talking to and actively listen. This shows curiosity and creates a comfortable space for sharing thoughts and experiences. - Rasean Hyligar
Have you ever heard the myths that silence is awkward, starting conversations is always nerve-wracking, and keeping conversations going requires constant effort? In this episode, we uncover the truth behind these common beliefs and provide you with a powerful strategy to embrace silence, confidently initiate conversations, and effortlessly keep them flowing. Get ready to unlock the secrets to meaningful connections and become a master conversationalist.
The resources mentioned in this episode are:
Listen to Episode 122: If you want to learn more about active listening, go back and check out Episode 122 of the podcast.
Ask open-ended questions: Start your questions with how, what, or why to encourage the other person to provide more detailed answers. For example, ask them about their recent vacation and say, How was that for you?
Embrace silence: Instead of panicking and trying to fill the silence with random chatter, embrace it and take a breath. If the conversation has reached a natural end, it's okay to say goodbye and move on.
Use the phrase "With no segway whatsoever" when you want to transition to a new topic, use this phrase followed by the topic you want to discuss.
Pay attention to body language and nonverbal cues: Your posture, facial expressions, and tone of voice play a significant role in keeping conversations engaging. Make sure you appear approachable and friendly by maintaining a positive and open demeanor.
Want to join our email list? Check out: https://forms.gle/Ss5jZyJCjQGWAWkz6
Want to support the show? Check out: https://www.mgsclub.club

Aug 14, 2023 • 20min
122 - Communicate Like a Pro: Strategies for Clear and Concise Expression
Effective communication is not just about expressing yourself, but also about actively listening to others. Show that you value people's thoughts and opinions. - Rasean Hyligar
Have you ever experienced the sinking feeling of seeing your brilliant ideas fall flat in front of a disinterested audience? I sure have. But what if I told you that there's an unexpected twist to this story? A twist that transformed my communication skills and brought my presentations to life. It's a twist that can unlock your ability to connect with others in ways you never thought possible. Are you ready to discover the power of effective communication?
Key Points:
Reflective Listening: Practice the technique of reflective listening by paraphrasing or summarizing what someone has said to demonstrate that you value their thoughts and opinions.
Mirroring: Use mirroring as a form of active listening by repeating back the last sentence or two of what someone has said to show that you are engaged in the conversation.
Organize Your Thoughts: Before speaking, take the time to organize your thoughts and structure them in a logical form. Anticipate potential questions or concerns that your audience might have and be prepared to answer them concisely.
Adapt Your Communication Style: Tailor your communication style to your audience. Use simple language and vocabulary when speaking to a younger audience, and adjust your message to be more complex and detailed when speaking to a more educated or specialized audience.
Practice Active Listening: Give your undivided attention when someone is speaking to show that you value their thoughts and opinions. Maintain eye contact, nod, and use other nonverbal cues to demonstrate empathy and understanding.
Practice, Practice, Practice: Continually seek out opportunities to engage in conversations and presentations to improve your communication skills over time. Each experience will help you become a more effective communicator.
Other Mentions:
Email List: https://motivategrindsucceed.eo.page/92777 or visit the MGS website and sign up on the sidebar.
Exclusive Content, Freebies, and Merch: www.mgsclub.club

Jul 31, 2023 • 30min
121 - From Awkward to Confident: Learn How to Talk to Strangers Like a Pro
The more you talk to strangers, the more you realize that most people are just as nervous as you are. Be the one to start the conversation and see how it changes your perspective. - Rasean Hyligar
Do you want to effortlessly connect with anyone you meet? Are you searching for the key to unlock engaging conversations and build meaningful relationships? Look no further! In this podcast episode, I will reveal the ultimate solution to help you achieve seamless communication with strangers. Discover the power of continuously learning and improving your conversation skills, and watch as you effortlessly connect with anyone you encounter. Get ready to unlock the door to captivating conversations and build lasting connections.
In this episode, you will be able to:
Gain invaluable tips to shed your inhibitions and mingle with strange faces boldly.
Implement strategies that simplify small talk and make interaction with strangers exciting.
Realize the importance of active listening and echoing during conversations to strengthen connections.
Cultivate positive body language that exudes openness and approachability in discussions.
Understand the necessity of constant learning and refining communication techniques for continuous progression.
Resources
Email List: https://motivategrindsucceed.eo.page/92777
Support The Show: www.mgsclub.club

Jul 17, 2023 • 12min
120 - Introduction to Communication Mastery: Essential Tools to Connect, Understand, and Resolve
Deliver impactful speeches that leave a lasting impression in people's minds. Remember, it's not just what you say, but how you make them feel. - Rasean HyligarAre you tired of struggling with social anxiety and longing for meaningful connections? Are you ready to confidently initiate conversations and build fulfilling relationships? In this series, I will be sharing practical strategies to help you achieve the outcome you desire - the ability to confidently connect with others and cultivate meaningful relationships.
In this episode, I give a birds eye view of the upcoming fellowship series.
Whether it's a struggle to approach strangers or the daunting task of delivering a public speech, we offer practical strategies that can open doors to new opportunities and navigate the complexities of daily interactions with ease.
In this series, you are going to be learning about active listening, nonverbal cues, conflict resolution, and how to deliver impactful speeches that leave a lasting impression.
This series is dedicated to empowering you to confidently navigate your personal and professional life!

Jun 19, 2023 • 27min
119 - Unstoppable! How Perseverance Leads to Success
When the going gets tough, the tough get going. - Rasean HyligarIf you're feeling frustrated and defeated because despite your hard work, you're not seeing the results you desire, then you are not alone! Maybe you've tried different strategies, followed advice from experts, yet you're still stuck in the same place. It's natural to feel discouraged and doubt your abilities. But remember, success rarely happens overnight. It takes time, effort, and persistence. Perseverance is not just about pushing through tough times; it's also about learning from mistakes, adjusting your approach, and never giving up. Endurance means staying committed to the journey, even when the road is bumpy. Keep going, stay focused, and trust the process. Your breakthrough is just around the corner.
"Perseverance is the key that unlocks the door to success." - Rasean HyligarIn this episode, you will be able to:
Explore the remarkable impact of perseverance and endurance on your personal and professional journey.
Glean valuable lessons from the biblical figures of Joseph and Job, epitomizing the essence of perseverance.
Acquire practical strategies to fortify your endurance and enhance your tenacity.
Comprehend the crucial role a positive attitude and willingness to face discomfort play in self-development.
Recognize the indispensability of networking and establishing lasting connections for a prosperous life.
Support the show on Fourthwall @ mgsclub.club
Sign up for the email newsletter (takes less than 30 seconds): https://motivategrindsucceed.eo.page/92777
Want more information? Check out www.motivategrindsucceed.com/s4e119.

Jun 12, 2023 • 17min
118 - Faith Over Fear: Strategies for Overcoming Anxiety
Practice self-care, challenge negative thoughts, and renew your mind with scriptures. - Rasean HyligarI never expected that the answer to my constant battle with fear and anxiety would come through a faith-based approach. But as I sat in my living room, with the rain tapping on the window and my heart racing, I stumbled upon a revelation that changed my life. Through self-care, positive affirmations and faith, I was able to break free from the chains that held me captive for so long. It wasn't an easy journey, but the results were worth it. If you're struggling with fear and anxiety, there's hope. Let me share with you the tools that helped me find peace and freedom.
In this episode, you will be able to:
Discover effective methods to conquer fear and anxiety for a more fulfilling life.
Explore how faith can be a powerful tool in overcoming anxious thoughts and emotions.
Learn pragmatic self-care techniques to better manage daily stress and anxiety.
Uncover the significance of positive affirmations in maintaining mental well-being.
Find out how taking proactive steps can help address and minimize feelings of fear.
Want access to the show notes? Check out www.motivategrindsucceed.com/s4e118

Jun 7, 2023 • 1h 19min
117 - Navigating Life’s Challenges: Spiritual Guidance from Blake Barbera
Prayer is communication, it's that personal relationship with God. - Blake BarberaIf you're feeling frustrated and discouraged because despite your efforts in intentional prayer and accountability, you still feel disconnected from God and lacking in spiritual growth, then you are not alone!
In this episode, you will be able to:
Deepen your relationship with God using focused prayer and insightful Bible reading methods.
Harness the transformative potential of a spirit-led life in alignment with divine will.
Experience profound spiritual growth through honest confession and mutual accountability.
Build lasting spiritual habits by embracing small, consistent steps in your faith journey.
Overcome the challenges of remaining steadfast in faith amidst secular influences and expectations.
The resources mentioned in this episode are:
Check out the that You May Know Him podcast for genuine biblical truth and how to apply it to your own personal faith, daily life and culture.
Follow Blake Barbera on social media for updates on new content and resources.
Visit the that You May Know Him website for additional resources, including Bible studies and devotions.
Consider joining a house church or small community to grow in your faith and connect with other believers.
Make reading the entire Bible a regular part of your devotional life to deepen your understanding of God and his Word.