Quax

Learn about Dr. Mike Mew and how to make your face look less potato-like with proper tongue positioning. Lucas rants about gurus! Notes: Dr. Mew Channel: http://www.youtube.com/user/Orthotropics/featured Comparing Facial Changes: http://www.youtube.com/watch?v=_D70VF43Evw Doing Mewing: http://www.youtube.com/watch?v=Hmf-pR7EryY&t=553s What makes a face attractive: http://www.youtube.com/watch?v=ijFkcLMmSJI Chin Tuck: http://www.youtube.com/watch?v=2xSlX7n-IHw Eating Exercise: http://www.youtube.com/watch?v=QZ-TvqPeDhw Tongue Chewing: http://www.youtube.com/watch?v=ZNocCJNicrc QUAX WEBSITE: http://www.quaxpodcast.com TWITTER: https://twitter.com/QuaxPod FACEBOOK: https://www.facebook.com/Quax-Podcast-105724194245591 Music by Jenny Jahlee from Live at KBOO

Lucas and Brion chat about Boron, an amazing mineral that is cheap and effective against Arthritis and Osteoporosis among other things. Dr. Flechas: https://www.youtube.com/watch?v=TJp7SW1pY2I Nothing Boring about Boron: https://www.ncbi.nlm.nih.gov/pubmed/?term=nothing+boring+about+boron

Lucas and Brion talk about millennials not having any sex, some tips on raising libido, and the last bit about EMR to round out the two part series. Sexless Millennials: https://www.foxnews.com/health/number-of-american-adults-not-having-sex-reaches-all-time-high-report-says EMR Study: https://www.ncbi.nlm.nih.gov/pubmed/30831365 Schumann Resonance Emitters: https://lessemf.com/schumann.html http://www.arrowheadhealthworks.com/harmoniz.htm

Lucas and Brion dive deep on the evidence around EMR, the health effects, and what you can do to protect yourself. If you only listen to one episode, this is one of the most important episodes to listen to for your health! Music by Jenny Jahlee from Live at KBOO Jeremy Johnson Research Roundup: https://www.emfanalysis.com/research/ Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI EMR Research: https://www.emfanalysis.com/wp-content/uploads/2014/09/Naval-Medical-Research-Institute-2300-Studies-on-EMF-Health-Effects.pdf https://microwavenews.com/news-center/ntp-cancer-results http://ijomeh.eu/Mobile-phone-use-and-risk-for-intracranial-tumors-and-salivary-gland-tumors-A-meta-analysis,63713,0,2.html https://www.sciencedirect.com/science/article/pii/S1687850717300468 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4503846/ https://www.emfanalysis.com/wp-content/uploads/2015/07/Effects-of-2.4-GHz-WiFi-on-microRNA-Brain-Tissue.pdf https://www.sciencedirect.com/science/article/pii/S1382668915300594 http://www.goaegis.com/fda0203.html https://www.huffpost.com/entry/cell-phones-brain-cancer_n_3232534 https://betweenrockandhardplace.wordpress.com/2014/10/20/former-nokia-ctos-multiple-sclerosis-and-nokias-patents-to-prevent-it/ https://www.emfanalysis.com/wp-content/uploads/2018/12/German_Ford_Motor_company_The_Effect_of_Microwaves_on_The_Central_Nervous_System.pdf https://microwavenews.com/short-takes-archive/spike-brain-cancer-denmark https://www.stralskyddsstiftelsen.se/2014/10/increase-brain-tumors/ Nora Volkow: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3184892/ Dr Martin Pall: https://www.emfanalysis.com/wp-content/uploads/2015/06/EMF-Effects-via-Voltage-Gated-Calcium-Channels-Dr-Martin-Pall.pdf Dr. Sharon Goldberg Senate Hearing: https://www.youtube.com/watch?v=1Qt5B39LB7c Cornet Meter: https://www.amazon.com/Cornet-ED78S-Meter-ElectroMagnetic-Detector/dp/B00P67QLA0/ref=sr_1_5?keywords=cornet+meter&qid=1554308652&s=gateway&sr=8-5 Antenna Search: http://www.antennasearch.com/ Build a Faraday Cage around your bed: https://www.youtube.com/watch?v=P4UdozjyLlA Expensive EMR blocking options: https://www.emfanalysis.com/fabrics/ Smart Meter Guard: https://www.amazon.com/Smart-Meter-Guard-Radiation-Shield/dp/B00OVJCPS6/ref=sr_1_3?keywords=smart+meter+guard&qid=1553978928&s=gateway&sr=8-3 Build your own Smart Meter Guard: https://www.youtube.com/watch?v=BrMIr6d4mGI Specific Cell Phone Radiation List: https://cellphones.procon.org/view.resource.php?resourceID=003054 More EMR Info: https://wellnessmama.com/129645/emf-exposure/

Lucas and Brion dive into the EMR controversy. Lucas shares a harrowing story to prologue our deep dive into EMR safety and one of the largest threats to your health today. Music by Jenny Jahlee from Live at KBOO Jeremy Johnson Ted Talk: https://www.youtube.com/watch?v=F0NEaPTu9oI

Lucas and Brion chat about kids and iPhones, Sunscreen, and Ashwagandha. https://medicalxpress.com/news/2018-12-heavy-screen-impact-childrens-brains.html https://articles.mercola.com/sites/articles/archive/2019/03/13/sunscreen-safety-regulations.aspx Ashwagandha: https://www.ncbi.nlm.nih.gov/pubmed/28829155 https://www.ncbi.nlm.nih.gov/pubmed/27055824 https://www.ncbi.nlm.nih.gov/pubmed/23969857 Music by Jenny Jahlee from Live at KBOO

Lucas and Brion jump into CBD, going over its status in the health industry, some things to watch out for when choosing a product, and Brion tells us about what people are saying who are using it. •https://www.ibj.com/articles/72058-senators-ask-fda-to-update-rules-on-cbd-hemp-products •https://www.cbdtesters.co/2019/02/26/cbd-regulations-explained/ •https://www.cbdtesters.co/2019/02/06/cbd-labeling-issues/ •https://www.cbdtesters.co/2019/03/08/cbd-isolates-controlled-substance/ •http://haleighshope.co/blog/17-compelling-studies-cbd-2017/ Music by Jenny Jahlee from Live at KBOO

Lucas and Brion break down three interviews from Expo West. Music by Jenny Jahlee from Live at KBOO Sattvic Diet from Dr. Nick Bitz: https://docs.google.com/document/d/1_zsITi1iQMGLeVJC02kadfV1PKzOmj6frCR5EjvrHIk/edit?usp=sharing Dr. Stengler: https://markstengler.com/ Oregon's Wild Harvest from Randy: https://www.oregonswildharvest.com/

Lucas and Brion return for a discussion on how well CBD is doing in health stores, a promising new treatment for people with CFS, and some amazing stories of high dose vitamin B1. News: https://www.healthrising.org/blog/2019/02/27/brainstem-compression-chronic-fatigue-syndrome-me-cfs-fibromyalgia-pots-craniocervical-instability/ B1: https://www.liebertpub.com/doi/abs/10.1089/acm.2012.0612 https://www.healthrising.org/blog/2013/07/05/is-simple-relief-from-fibromyalgia-mecfs-found-early-reports-spark-interest/ https://parkinson.fit/the-case-for-vitamin-b1-thiamin-and-parkinsons/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3762356/ http://www.nrronline.org/article.asp?issn=1673-5374;year=2016;volume=11;issue=3;spage=406;epage=407;aulast=Costantini https://www.ncbi.nlm.nih.gov/pubmed/26505466 https://medlineplus.gov/druginfo/natural/965.html#HerbInteractions Music by Jenny Jahlee from Live at KBOO

Brion went Skiing this weekend and so Lucas does a solo cast on why you should wait to clamp an umbilical cord for five minutes, L-Theanine's uses, and an ideology to avoid at all costs. News: https://www.healthline.com/health-news/should-parents-wait-to-cut-the-cord L-Theanine: https://selfhacked.com/blog/theanine/ https://www.manchester.ac.uk/discover/news/scientists-successfully-tune-the-brain-to-alleviate-pain/ https://www.ncbi.nlm.nih.gov/pubmed/16930802 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3518171/ https://www.sciencedirect.com/science/article/abs/pii/S0924224499000448 https://www.ncbi.nlm.nih.gov/pubmed/21303262 https://www.ncbi.nlm.nih.gov/pubmed/21040626 https://www.ncbi.nlm.nih.gov/pubmed/22214254 https://www.ncbi.nlm.nih.gov/pubmed/15279898 https://www.ncbi.nlm.nih.gov/pubmed/27396868 https://www.ncbi.nlm.nih.gov/pubmed/10737183