

Take a pause with Varun Duggirala
Varun Duggirala
Conversations about life and everything around it
Episodes
Mentioned books

Nov 11, 2021 • 6min
How to make your goals seem less scary by switching your perspective 🧠🚀
Our lives are filled with goals that seem too large and scary to ever accomplish. But, an excerpt from Will Smith’s memoir “Will” gave me an amazing analogy that can help our minds turn every scary goal smaller and I dig into it in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Nov 7, 2021 • 5min
The “Surprising” reason why we should all choose what to be bad at 🧠💡
We often look at being bad at anything as something to avoid. But, there is a surprising reason why choosing to be bad at some things can make you great at many others and I dig into it in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 31, 2021 • 9min
How can “Fear Setting” help you thrive in your life? 💡🧠
Fear is something we all run from. But, it can also be a great tool to thrive and grow in our lives. This holds true especially in the practise of “Fear Setting” and I dig into it in today’s episode of “The Varun Duggi Show” Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.com And watch the TED talk I refer to in the episode at https://youtu.be/5J6jAC6XxAI About the Varun Duggi Show The Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 28, 2021 • 5min
My “Secret” method to build deeper connections with people 🧠
We spend a large part of our lives interacting and connecting with people. But, what we often don’t realise is that the way to build deeper connections with them isn’t about sticking to the point, it lies somewhere else. I dig into it in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 24, 2021 • 7min
Hustle isn’t the problem with Hustle culture 🚀🧠
The conversation around the pros and cons of hustle culture has many threads and many perceptions. I’ve fallen into the trap of taking a side myself but in recent months I’ve reflected and come to a core POV that has changed how I look at hustle itself. I dig into this in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 21, 2021 • 5min
How you speak and sound doesn’t define your ideas🧠🚀💡
We often equate the way we speak with the confidence and quality of our ideas and our own perception of them. Adam grant has an amazing pov on this and I dig into it in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 17, 2021 • 9min
Why are “humans like mirrors” and what can we learn from it ? 🚀🧠 🧠
To equate human nature to an object often leads us to various realisations about ourselves. Shonda Rhimes in her book “year of yes” equates all of us to mirrors and I dig into it in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 14, 2021 • 3min
The hidden truth about “Selling well” that we don’t realise 🧠🚀
We all end up having to sell something in our lives. And often we equate selling to taking something away from the people we’re selling to. But, Daniel Pink in his book “to sell is human” talks about a better way to look at it and I dig into it in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 10, 2021 • 3min
Why do we all have Survivorship bias and how do we avoid it ? 🧠🚀
We all suffer from survivorship bias and it more often than not blinds us from the reality of the broader picture. I dig into how we can avoid its effects in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Oct 7, 2021 • 5min
How to achieve your goals by visualising your Ideal day 🚀🧠
We work to achieve goals we set for ourselves. And often these goals are to attain a life we all want. But there might be a better way to achieve your ideal life and I dig into that in today’s episode of “The Varun Duggi Show”Follow me across social media platforms @VarunDuggi And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is a twice a week audio blog focussed on stuff I’m learning around Work, life and everything in between...( with monthly conversations with interesting people on their process, life , motivations and inspirations) --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message


