Nutrition with Judy | Carnivore Diet

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Scott McMahon. We talk about CIRS, leptin resistance and much more. Make sure to listen to the full interview to learn more.Scott W. McMahon, MD, of Whole World Healthcare, received his Bachelor of Science degree in Chemistry from Creighton University in 1985. He completed his Medical Degree at Creighton University School of Medicine in 1989. He concluded a prestigious pediatric residency at Duke University Medical Center in 1992. He has maintained board certification and has been practicing pediatrics in Roswell, New Mexico, for 26 years. His interest in Chronic Inflammatory Response Syndrome (CIRS) began in 2009.Dr. McMahon first learned about CIRS after being approached by a businessman whose daughter became ill while attending a local school. The search for this child’s healing led him to Dr. Richie Shoemaker, the global expert on mold illnesses. Dr. McMahon visited Dr. Shoemaker’s practice to learn about the treatment for CIRS and saw the tremendous need for more physicians prepared to treat CIRS. We discuss the following:All about Dr. Scott McMahonWhat is CIRS?CIRS in childrenPANS and CIRS studyBrain fogCIRS and autoimmuneCIRS and low cortisol or low testosteroneLeptinAntidiuretic HormoneBenefits of carnivore diet to CIRSHow mindset is importantHow to make CIRS affordableWhere to find Dr. Scott McMahon_____RESOURCESWebsite: https://scottmcmahon.doctor/ CIRSx: https://www.cirsx.com/ Mold Info: (books and products to protect home): https://amzn.to/3FkRZ3fThe Art and Science of CIRS Medicine book: https://amzn.to/3l6419RVision test: https://www.vcstest.com/ or https://www.survivingmold.com/store/online-vcs-screeningCIRS Info: https://www.nutritionwithjudy.com/cirs____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Craig Emmerich. We talk about his journey with Lyme, protein and kidney disease and much more. Make sure to listen to the full interview to learn more.Craig Emmerich has spent the last 15 plus years researching nutrition and working with thousands of clients alongside his wife, Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight, leveraging their biology to make it easy. Craig has helped tens of thousands of people regain their health and vitality with a strong focus on the deep science of human nutrition.We discuss the following:All about Craig EmmerichJourney with Lyme and CIRSCraig’s healing plansProtein and kidney diseaseThoughts on fatsButterFats and proteinGlucose and carbsCarnivore influencersFats and insulinWhere to find Craig Emmerich_____RESOURCESWebsite: https://ketomaria.com/ Instagram: https://www.instagram.com/craig_emmerich/ YouTube: https://www.youtube.com/@craigemmerich/ Keto Adapted: https://keto-adapted.com/ Keto Condo: https://ketocondo.com/ Keto and Carnivore Coach Certification: https://keto-adapted.com/keto-coach/ Keto: The Complete Guide to Success: https://amzn.to/3Zj5LLE ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Hey guys! This episode provides a more comprehensive introduction to Chronic Inflammatory Response Syndrome (CIRS) and what I've seen with the Carnivore diet.Make sure to download the free resource guide with this episode. https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs  About Carnivore + CIRS Intro to CIRS Toxic load Dr. Shoemaker’s Biotoxin Pathway CIRS Diagnostic Criteria Symptoms Biotoxins in Water-Damaged Buildings Dangers of Ray Peat and Pro-Metabolic Diets Testing CIRS Vision Contrast Test Brain Changes with CIRS CIRS Bloodwork Biomarkers The Shoemaker Protocol Why a Prescription Binder (Cholestyramine) Mycotoxin Urine Test vs. CIRS Bloodwork Mold Home Testing Mind-Body Healing Can Limbic Work (DNRS) Heal CIRS? Finding a CIRS Practitioner If this video helps you, please share so that others can heal. _____ RESOURCES CIRS Supplementary Handout: https://www.nutritionwithjudy.com/introduction-to-chronic-inflammatory-response-syndrome-cirs  NwJ CIRS Article: https://www.nutritionwithjudy.com/cirs NwJ Free CIRS Resource: https://www.nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs  Vision Contrast Sensitivity Test: https://www.vcstest.com/  Kelly Ann’s CIRS Healing Story: https://youtu.be/cbt7NhOpPmE  CIRS Carnivore Group (Barbara and Jacie): https://thecirsgroup.circle.so/  Dr. Shoemaker Certified Practitioners: https://www.survivingmold.com/shoemaker-protocol  NwJ CIRS Bloodwork: https://nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing/  NwJ MARCoNS Testing: https://www.nutritionwithjudy.com/shopping/functional-tests/marcons-testing  Join my newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/ _____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutri Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dave Feldman. We talk about cholesterol, Lean Mass Hyper-responders and much more. Make sure to listen to the full interview to learn more.Dave Feldman is a senior software engineer and entrepreneur. He began a low-carb, high-fat diet in April 2015 and has since learned everything he could about it. He has given special emphasis on cholesterol given his lipid numbers spiked substantially after adopting this way of eating. As an engineer, he spotted a pattern in the lipid system that’s very similar to distributed objects in networks.He has since learned quite a bit on the subject both through research and experimentation, which has revealed some interesting data. With this new general theory, he has shifted around his cholesterol substantially without any drugs or special supplements of any kind.We discuss the following:All about Dave FeldmanCholesterol and the carnivore dietLean Mass Hyper-respondersHDL and LDLCholesterol and heart diseaseBest time to check cholesterolHigh fat and triglycerides Blood sugars on a carnivore dietChoosing healthy fatsThoughts on proteinRecommended dietWhere to find Dave Feldman_____RESOURCESWebsite: https://cholesterolcode.com/Twitter: https://www.instagram.com/realdavefeldman/   Published studies: https://cholesterolcode.com/papers/ Own Your Labs: https://ownyourlabs.com/ Citizen Science: https://citizenscience.org/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Tro Kalayjian. We talk about food addiction, obesity and much more. Make sure to listen to the full interview to learn more.Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician. Dr. Tro received his medical degree from Touro Medical College and completed his Internal Medicine Residency in the Yale New Haven Health System at Greenwich Hospital, serving as Chief Medical Resident during his time there.Dr. Tro’s therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome and PCOS. Dr. Tro’s approach begins with intensive lifestyle changes including diet, exercise, improved sleep hygiene, as well as stress management, and mental health. Dr Tro is co-host of the popular LowCarbMD podcast. We discuss the following:All about Dr. TroDr. Tro’s telemedicine insurancePlant-based diet experienceFood addictionHow to educate people with the right dietNutrition and. behaviorObesity and diabetesCarnivore as a toolSupplementsCholesterol on a carnivore dietOther levers for healingHow to afford keto foods and meatsTips for healing and better healthWhere to find Dr. Tro_____RESOURCESWebsite: https://doctortro.com/ Facebook: https://www.facebook.com/DoctorTro/ Instagram: https://www.instagram.com/doctortro/ Twitter: https://twitter.com/DoctorTro YouTube: https://www.youtube.com/c/DrTroKalayjian Dr. Tro App: https://doctortro.com/community/ Low Carb MD Podcast: https://www.lowcarbmd.com/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Kelly Ann. We talk about her carnivore journey, CIRS, and much more. Make sure to listen to the full interview to learn more.We discuss the following:All about Kelly AnnKelly's struggle with MS, Hashimoto's, and other health symptomsKeto and carnivoreCarnivore diet experienceMCAS and histamineOxalate dumpingExogenous hormonesCIRS experience and vision testBiggest tips when starting CIRSGoing to new buildingsPositive mindset on illnessesMS remission with CIRS____RESOURCESLearn more about Chronic Inflammatory Response Syndrome (CIRS): https://www.nutritionwithjudy.com/cirsCIRS testing: https://nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing/CIRS resource: https://nutritionwithjudy.com/chronic-inflammatory-response-syndrome-cirs/CIRS group: https://www.thecirsgroup.com/ The Spoon Theory: https://www.instagram.com/p/Ckb1TZ5jLKB/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Hey guys! This is one of the most requested videos as of late and I tried to share AS MUCH nuance and detail as possible to make it clear. Watch on YouTube 1/30 10am CST: https://youtu.be/zsyhfEskuUoTHIS video is for you if you're unsure with: - How much to eat on an all-meat carnivore diet- How much protein and how much fat- How many calories (Do calories matter on a carnivore diet!?)- What really is 80% fat on a carnivore diet (Context matters)- Why you are stalling in weight- Why you are having hormone and thyroid imbalancesMake sure to download the free resource guide with this episode. https://nutritionwithjudy.com/how-much-to-eat-on-a-carnivore-diet/If this video helps you, please share so that others can heal. I discuss the following:How food is nutrition and fuelCalories (by age)Protein needs (in grams)Body weight (BMI)Fat-to-protein ratiosSample foods and meals (why context matters with percentages)Why fat AND protein (and sufficient calories) all matterThoughts on HRTs_____RESOURCES- Supplemental Handout: https://nutritionwithjudy.com/how-much-to-eat-on-a-carnivore-diet/- Join my newsletter: https://nutritionwithjudy.com/join-nutrition-with-judys-newsletter/____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Dr. Shawn Baker. We talk about the World Carnivore Month, different varieties of carnivore, and much more. Make sure to listen to the full interview to learn more.Dr. Shawn Baker is the Co-Founder of Revero, orthopedic surgeon, world leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant.We discuss the following:World Carnivore MonthUpdates on ReveroThoughts on different varieties of carnivoreOrgan supplementsCarbs and rainbow foodsThoughts on anti-meat and lab-grown meatsBest ways to prepare for meat inflationThoughts on PUFAsHigh fat and low proteinThoughts on the censorshipHow to start a carnivore dietWhere to find Dr. Shawn Baker_____RESOURCESWebsite: https://carnivore.diet/  Instagram: https://www.instagram.com/shawnbaker1967/  Facebook: https://www.facebook.com/ShawnBakerMD  Twitter: https://twitter.com/SBakerMD  YouTube: https://www.youtube.com/@ShawnBakerMD  TikTok: https://www.tiktok.com/@shawnbakermd  Revero: https://revero.com/  ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon. 

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____I'm excited to sit down with Danielle Daem. We talk about trauma, sugar, processed foods and much more. Make sure to listen to the full interview to learn more.Danielle Daem is a Sugar Freedom Coach & Speaker who is passionate about helping women reshape their relationship with sugar so they can reclaim control over their health and energy once and for all! Having struggled with sugar addiction herself, she knows exactly how difficult and overwhelming the journey can be. Using her extensive knowledge in nutrition, personal experience, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Danielle is also the host of the top rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency, and total body health and wellness.We discuss the following:All about Danielle DaemSugar and processed foodsHealing from old patternsSteps to avoid unhealthy foodsTraumaStress and foodSugar-free substitutesDani’s favorite toolsHow to start healingDani’s group programWhere to find Danielle Daem_____RESOURCESBreak Free From Sugar Program:  https://coach.danielledaem.com/a/2147526115/H4tD48YhWebsite: https://danielledaem.com/ Facebook: https://www.facebook.com/danielledaemcoaching Instagram: https://www.instagram.com/danielledaem/ Podcast: https://shor.by/N1S2 Emotional Empowerment Group Program: https://danielle-daem.mykajabi.com/emotional-empowerment-2022 Sugar Freedom Collective: https://coach.danielledaem.com/lp-sfc____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME🌎 Website📺 YouTube🏞 Instagram👤 Facebook_____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Carnivore Cure available at Amazon.