

Relationship Advice
Thrive Therapy - Colter Bloxom, Lauren Mokarry, and Cayla Bozovich
Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships.Looking for old episode from "Relatable"? Click here.
Episodes
Mentioned books

Mar 11, 2020 • 39min
241: Financial Planning and Your Relationship
Personal finances and insurance are not the most sexy topics when it comes to working on your relationship. However, these things can pull two people apart and even end relationships all together. Listen to today's show to learn how to get your financial and relational life in order with your partner. In this episode, we discuss relationship advice topics that include: Learn a recommended route to a more financially responsible partnership Where to start when talking about insurance and financial responsibilities with your partner How does a financial planner budget for his wedding? Contributing to investments for retirement And much more! Patrick Hanzel is a CERTIFIED FINANCIAL PLANNER™ on the advanced planning team at Policygenius. He has eight years of industry experience and previously worked as an advisor and associate at Northwestern Mutual. He has a degree in Business Administration from Nebraska Wesleyan University. Full show notes and episode links at: https://idopodcast.com/241 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Zola: Zola makes wedding planning so much easier and less stressful with their wedding websites, registry, invites, and a guest list manager all in one place. Sign up at Zola.com/IDO today to get your FREE personalized paper sample. Then use code SAVE50 to get 50% off your save the dates. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 5, 2020 • 36min
240: Coercive Control In Relationships
Coercive control is a seriously negative strategy introduced in some relationships. Listen to today's show to understand if you are in a coercive control relationship, and how to navigate this territory. In this episode, we discuss relationship advice topics that include: Coercive control as a strategy for your partner to dominate others through manipulation, isolation and other toxic behaviors How to stand up to a coercive controlling partner How to determine if your partner exhibits coercive controlling behavior Changing the negative patterns and seeking professional help And much more! Lisa Aronson Fontes, PhD is the author of Invisible Chains: Overcoming Coercive Control in Your Intimate Relationship. With a PhD in Psychology, she has spent 25 years as a researcher, advocate and teacher on topics related to violence against women and children. Full show notes and episode links at: https://idopodcast.com/240 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Thrive Causemetics: Start thriving and help women in need today by going to ThriveCausemetics.com/IDO and use code IDO for 15% off your first purchase! Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 28, 2020 • 50min
239: Is Love Best When It's Fresh?
Our romantic lives with our partners will inevitably change over time. How can we navigate these changes in long term relationships? Listen to today's show to learn some tools and insights into this thing we call LOVE. In this episode, we discuss relationship advice topics that include: Experiences of early intense love contrasted with longer term profound love How can we make love and sexual desire last long term? The importance of focusing on the profound aspects of your partner Options for relationship styles depending on age and life circumstances Answers to the BIG question: Is love best when it's fresh? And much more! Aaron Ben-Ze’ev is a Professor of Philosophy at the University of Haifa. His most recent book is The Arc of Love: How Our Romantic Lives Change Over Time. (University of Chicago Press, 2019). He is a former President of the University of Haifa, and he is the Founding and Former President of the European Philosophical Society for the Study of Emotions. Professor Ben-Ze'ev is considered one of the world's leading experts in the study of emotions. Most recently, his research has centered on love and the impact of time on romantic love. Full show notes and episode links at: https://idopodcast.com/239 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Feals is premium CBD delivered straight to your door. Become a member today by going to Feals.com/ido and get 50% off your first order. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 19, 2020 • 40min
238: When Sorry Isn't Enough
Much of a successful relationship involves properly apologizing to your partner and repairing the relationship. Relationships are not necessarily about preventing disagreements and arguments, but apologizing and moving forward positively. Listen to today's show to learn how to apologize the right way! In this episode, we discuss relationship advice topics that include: Why simply saying you're sorry is usually not enough The five apology languages that you and your partner will likely fall into Blame and its role in apologizing How to communicate if you are desiring an apology from someone not giving it How to make your apology sincere And much more! Dr. Jen Thomas is a TED speaker, psychologist and author. She enjoys teaching what to say when challenging conversations arise at work or at home. Today’s world requires that you know the essentials of successful apologies. Simply saying you’re sorry is usually not enough. Dr. Jen helps people like you turn bad situations into good outcomes based on your love and apology languages. She is one of a handful of approved presenters for Gary Chapman’s #1 New York Times best-selling book series “The Five Love Languages.” Full show notes and episode links at: https://idopodcast.com/238 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Native creates safe, simple, effective products that people use in the bathroom everyday, including some amazing deodorant! For 20% off your first purchase, visit nativedeodorant.com and use promo code IDO20 during checkout! Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go to DipseaStories.com/IDO. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 14, 2020 • 38min
237: Pitfalls of Using Others to Manage Your Anxiety
Relationship partners and friends can offer valuable support for managing stress and anxiety in our lives. However, sometimes relying on others to manage our emotions can create negative effects in our lives and relationships. Listen to today's show to learn how to balance this sometimes complicated dynamic. In this episode, we discuss relationship advice topics that include: Understanding if you are automatically pulling in a third person to help manage your relationship anxiety The negative effects of relying too much on others How to sit with your own anxiety before projecting it onto others Writing things down to help process your problems Becoming curious about how you function when you become anxious And much more! Dr. Kathleen Smith is a licensed therapist and mental health writer who lives in Washington, DC. She is the author of the new book, Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. She is an associate faculty member at the Bowen Center for the Study of the Family and hosts the show Family Matters, a production of the University of the District of Columbia. Full show notes and episode links at: https://idopodcast.com/237 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 12, 2020 • 9min
Bonus: Wondery Presents Dying For Sex
When host Nikki Boyer’s best friend Molly is diagnosed with Stage IV breast cancer, she decides to do something bold. She leaves an unhappy marriage and embarks on a series of sexual adventures to feel alive. Over this six-part miniseries, Molly shares the details of her hilarious escapades in a story about friendship, death, and what you do with the time you have left. From Wondery, the creators of Dirty John and The Moment comes Dying For Sex. Listen now at https://wondery.fm/DFS20. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 6, 2020 • 44min
236: The Amazing Expanded Orgasm
What if we told you that a woman is capable of having an hour-long orgasm? Sounds too good to be true right!? Well, there are techniques that can make this happen. Listen to today's show to learn about the expanded orgasm practice and its benefits for both men and women. In this episode, we discuss relationship advice topics that include: The practice of expanded orgasm and how to begin your journey to become an erotic master Spirituality and expanded orgasm as meditation Meaning making through sexual experience with your partner The value of no male expectation for sexual reciprocity And much more! Susan Bratton is an advocate and champion of all who desire passionate intimacy. She is a best-selling author of 34 books and online programs that teach passionate lovemaking, bedroom communication skills and restorative sexual wellness techniques. Full show notes and episode links at: https://idopodcast.com/236 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 2020 • 54min
235: How To Create The Relationship You Want
Want to feel empowered? How about realizing that YOU have the power to create the relationship of your dreams and find your own happiness. Many of us look to our partners to make us happy in our relationships. Listen to today's show to understand why that's the wrong approach and how to switch that mindset. In this episode, we discuss relationship advice topics that include: Getting rid of the expectation that our partner will make us happy Self reflection practices to understand your contribution to creating conflict Realizing that relationship issues don't always get solved Using conflict for growth in your relationship Developing positive characteristics in yourself And much more! As an author and public speaker with 40 years of experience in psychotherapy, Larry Shushansky has written a book called Independent Enough and is looking to share his theory with as many people as possible. Larry turns his theories on relationships into achievable day-to-day practices for his audiences through engaging, conversational-style presentations. Full show notes and episode links at: https://idopodcast.com/235 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Baked By Melissa: This Valentine’s Day, send your loved ones the perfect gift - Baked by Melissa. Go to BakedByMelissa.com/ido and use promo code IDO to get 15% off your order! Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 23, 2020 • 46min
234: Brain First Approach To Relationships
The brain — Sometimes we take it for granted, and don't realize its importance as an organ in shaping our relationships. The better we understand and take care of our brain, the better chance we'll have for relationship success. Listen to today's show to learn how to optimize your brain for a better relationship. In this episode, we discuss relationship advice topics that include: Understanding our brains drive our behavior How to optimize brain health through nutrition, movement, sleep and breath The importance of play as an adult in relationship How to avoid 'fight or flight communication' And much more! Dave Kenney is the Co-Founder and Executive Director at Emergo Recovery, along with Susan Kenney, who is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery. Emergo Recovery is a private, residential recovery and wellness center focused on a brain-first approach. Full show notes and episode links at: https://idopodcast.com/234 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Native creates safe, simple, effective products that people use in the bathroom everyday, including some amazing deodorant! For 20% off your first purchase, visit nativedeodorant.com and use promo code IDO20 during checkout! Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 17, 2020 • 44min
233: Setting Emotional Boundaries In Your Relationship
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal mental health and to benefit your relationship. Listen to today's episode to learn how to set healthy emotional boundaries. In this episode, we discuss relationship advice topics that include: Learn why 'keeping the peace' by not standing up for yourself can lead to unhealthy relationship dynamics Pausing to understand what it is that you really need for yourself and for the relationship Is there such a thing as over communication in relationships? Understanding that you don't always need to accommodate your partner's needs Why conflict is OK in your relationship and how to better navigate it And much more! Dana McNeil is a Licensed Marriage and Family therapist and is the founder of a group practice called The Relationship Place located in San Diego, California. Dana’s practice specializes in couples’ therapy and utilizes an evidence-based type of couples’ therapy which is known as the Gottman Method. Full show notes and episode links at: https://idopodcast.com/233 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp:Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Zola: Zola makes wedding planning so much easier and less stressful with their wedding websites, registry, invites, and a guest list manager all in one place. Sign up at Zola.com/IDO today to get your FREE personalized paper sample. Then use code SAVE50 to get 50% off your save the dates. Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices


