Relationship Advice

Learning to forgive your partner, friends and family is a core component to living a life free of resentment, anger and unhappiness. Listen to today's show to learn about forgiveness, and how to do it better.In this episode with Dr. Robert Enright, we discuss relationship advice topics that include: Understanding the paradox of forgiveness Learn the roadmap to forgiveness that's based on decades of research How to get rid of resentment on the path to forgiving What happens when we don't forgive Understanding that forgiving is not just 'moving on' And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/309Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeSponsorsBetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Loneliness is something that many people encounter, even if they are surrounded by friends, family and in a good relationship. Listen to today's show to learn how to cope with loneliness in yourself or in your partner.In this episode with Hannah Rose, we discuss relationship advice topics that include: Understand how loneliness can manifest in ourselves The importance of learning what might be blocking you from connecting with others Loneliness from a lack of authentic relationships How to get over blockages to connection with others How to understand that you are worthy of love and belonging And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/308Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeSponsorsHeadspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Erwan and Alicia Davon, experts in relationship dynamics, share insights on thriving as parents while nurturing your romantic bond. They discuss how parenting can overshadow relationships and offer strategies for maintaining connection, such as asking meaningful questions and managing communication in front of kids. The couple explores the impact of masculine and feminine energies on partnership and parenting roles, providing practical tips like regular date nights to rekindle intimacy. Their conversation emphasizes the importance of collaboration and understanding between partners.

We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share the same struggles, argue about who cleans the dishes and get on each other's nerves. Listen to today's show to learn from Dr. Heather Barto's experience in a sexless marriage.In this episode with Dr. Heather Bartos, we discuss relationship advice topics that include: What to do when your partner wants to stop having sex The importance of taking ownership for our roles in relationship issues How to not be a victim in a sexless relationship How to bring sex back into your relationship Why the biggest sex organ is the brain And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/306Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeSponsorsDipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Unfortunately, divorce is a part of many peoples lives. Denying this fact will not serve us and can actually hurt relationships. Listen to today's show to better understand the different types of divorces, and how to navigate divorce in the best way possible. Whether you're going through a divorce, are the child of divorced parents, a friend to someone going through a divorce or are in a happy relationship, there's a lot of value in today's episode.In this episode with Bruce Fredenburg and Carol Hughes, we discuss relationship advice topics that include: How to go through a divorce that is family and person focused Collaborative divorce and why it's the best kind of divorce How to support someone you know going through a divorce Navigating divorce when children are involved How to maintain relationships on the other side of a divorce And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/305Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeSponsorsBetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.Bev: A female-first canned wine brand that has ZERO sugar, 3 carbs and only 100 calories per serving. Receive 20% off your first purchase, plus free shipping. Visit DrinkBev.com/IDO or use code IDO.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan Piver is the author of the classic relationship book, The Hard Questions. On today's show we talk with Susan about how she came up with the questions in the book, which questions are her favorite, the value of asking questions to ourselves and our partners and much more!In this episode, we discuss relationship advice topics that include: Why you should start with your deal breakers when asking hard questions to your partner Which specific questions you can ask your partner to get to know them better Questions that can reveal the deeper character of your partner The importance of understanding the underlying meaning behind questions and answers And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/304Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeSponsorsHeadspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.Manly Bands: Say no to boring, traditional and overpriced wedding bands. To order his Manly Band and get 21% off, plus a free silicone ring, go to manlybands.com/ido. Manly Bands—the best damn rings period.Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

The more we understand our biology and psychology, the better we can show up in our relationships. Listen to today's show to better understand the reasons we have sex, and how to use this knowledge to improve our relationships.In this episode with Carolin Hauser, we discuss relationship advice topics that include: Learn about our two ingrained programs for sex and how understanding each can lead to a better sex life Why the dopamine high after orgasm might not be the best thing for your sex life Bonding based love making and it's benefits How moving away from touching your partner can actually improve your sex life Loving our partner unconditionally through bonding based sex And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/303Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeSponsorsBetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Being vulnerable in your relationship can bring more connection and intimacy. However, it's not great to simply always try to be vulnerable. Learn about all the positives and negatives of vulnerability in today's show! In this episode with Dr. Ray and Jean Kadkhodaian, we discuss relationship advice topics that include: Understanding the six stages of emotional vulnerability Why you should set certain times to discuss your vulnerabilities The importance of time for reflection during conflict to avoid reactivity Journaling to help open up to your partner How to be a witness to your partners' vulnerability How your relationship can help heal childhood wounds And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/302 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Overthinking, rumination and other negative thought patterns can drive us crazy in our personal lives and relationships. Listen to today's show to learn how to get out of your monkey mind and start living a happier, healthier life! In this episode with JF Benoist, we discuss relationship advice topics that include: Releasing the judgement that emotions can equal weakness Understanding how we get triggered by our conditioning How our emotions are created Why underneath every emotion is a belief about who we are Connecting to our body to help get out of our mind Breaking the pattern of negativity when we react out of feelings of not being safe How to build resilience in ourselves And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/301 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors BetterHelp: Get help on your own time and at your own pace. Get 10% off your first month by visiting BetterHelp.com/IDO. Cozy Earth: Cozy Earth is the softest Premium Bamboo Bedding & Loungewear company. Get 40% off your order by visiting CozyEarth.com and using the promo code IDOPODCAST at checkout. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

We all want to have more intimate and connected relationships. Listen to today's show to learn some great tools to improve intimacy in your relationship. In this episode with Mitchell Smolkin we discuss relationship advice topics that include: How to deal with some of the first fights you have in your relationship The importance of understanding that it's normal to have conflict in your relationship How to communicate your fears with your partner and show vulnerability How to bring up and deal with difficult feelings Tools for repairing after relationship conflict And much more! For more information on our guest, and for the episode links visit: https://idopodcast.com/300 Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe Sponsors Cozy Earth: Cozy Earth is the softest Premium Bamboo Bedding & Loungewear company. Get 40% off your order by visiting CozyEarth.com and using the promo code IDOPODCAST at checkout. Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to  Headspace’s full library of meditations for every situation. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices