Relationship Advice

If you want to have more success in your dating life there are a lot of things you can do. One of the most important things to do is to work on your relationship with yourself. Listen to today’s show to learn how to date smarter, love yourself to attract the best partner that’s the right fit and much more! In this episode with Keyen Lage, we discuss relationship advice topics that include: How to listen to your body in order to make good dating decisions The importance of not settling in a relationship and connecting to your heart to make decisions How to make a good decision if you’re not sure if you should continue seeing a potential match The importance of understanding your programming when it comes to relationships and dating How to get clear on what you desire in a relationship And much more! Sponsors Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido. Vegamour hair products are revolutionary: award-winning, vegan hair, lash, and brow products are plant based, safe and effective. Get beautiful, fuller looking hair, longer looking lashes and bold brows. Go to vegamour.com/IDO and use code IDO to save twenty percent on your first order! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Dating can be tiring and frustrating to the point that you may feel like giving up. Don't worry, there's hope! Today you're going to get actionable tips that will help you navigate your dating life and set you on a path to finding your ideal partner. In this episode with Stephanie Mintz, we discuss relationship advice topics that include: How to set up your dating GPS for a foundation of dating success Why it can be bad to jump into the physical too quickly while dating Understanding and communicating if you want to date casually or for a long term partner How to communicate productively and strategically in your dating life What to do if you're being ghosted The importance of understanding your red flags Dating if you just got out of a relationship And much more! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Our personalities can clash with another person or they can gel. The manner in which we approach and navigate any relationship in our lives will depend on our personality and how it interacts with other personalities. The more we can understand personalities, the better we can relate! Listen to today's show to learn more about your personality and how it shows up in any kind of relationship.  In this episode with Dr. Vicki Matthews, we discuss relationship advice topics that include: The eastern philosophical approach to personality types Different personality types and how they interact with each other The key to getting along with almost anyone What to do if your personality clashes with your partners And much more! Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

We've said it before and we'll say it again. Relationships take work! Well, great, amazing, mind blowing relationships take work. If you want to improve your relationship and make it amazing, you'll need to take deliberate steps to make that happen. Listen to today's show to learn amazing actionable tips that you can implement in your relationship today! In this episode with Lair Torrent we discuss relationship advice topics that include: The importance of being proactive in relationship improvement How to develop a relationship culture and direction Understanding our wounds and how they bring us together Daily practices to improve your relationship Creating a healthy space for our partners to heal The importance of understanding the narratives we tell about our partner And much more! Sponsors Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO. Vegamour hair products are revolutionary: award-winning, vegan hair, lash, and brow products are plant based, safe and effective. Get beautiful, fuller looking hair, longer looking lashes and bold brows. Go to vegamour.com/IDO and use code IDO to save twenty percent on your first order! BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Biological sex differences have numerous and important implications for how we show up in relationships. Listen to today's show to learn more about these differences and use this information to improve your relationship today! In this episode with Dr. Stephen Furlich, we discuss relationship advice topics that include: How sex hormone levels influence communication and behavior The structural differences between male and female brains and why you should understand them How testosterone can hinder language abilities Navigating conflict with an understanding of male and female biological differences How men and women handle stress differently on a biological level Why women have better intuition And much more! Sponsors Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido. Calm is the #1 app for sleep and meditation. Transform your life with just a few minutes a day. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at calm.com/ido. BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

What does a world renown endurance athlete know about love and relationships? It turns out, quite a lot! This conversation with Colin O'Brady will give you insight, tools and inspiration for your life and your relationship. Colin has a deep appreciation for his relationship with his wife and how it impacts the amazing feats he's accomplished.  In this episode with Colin O'Brady, we discuss relationship advice topics that include: How to pursue your goals and balance your relationship at the same time Navigating long distance relationships and time away from your partner Why walking for 12 straight hours will change your relationship and change your life How to overcome limiting beliefs about yourself and your relationship The deep insights into love that Colin had while spending two months alone walking across Antarctica And much more! Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to speak your deepest truth and show up as your most authentic self? It's not always easy to show up in this way but the benefits can be amazing. Listen to today's show to learn how to access your true inner voice and live more authentically. Of course this will all help improve your relationship along the way! In this episode with Dr. Fred Moss, we discuss relationship advice topics that include: What is our true inner voice and how can we access it Why we lose our true selves Specific exercises to help cultivate your inner voice and resonate with our true selves Why we sometimes change who we are to be liked  How to navigate finding your true inner voice with your partner And much more! Sponsors BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Calm is the #1 app for sleep and meditation. Transform your life with just a few minutes a day. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at calm.com/ido. Vegamour hair products are revolutionary: award-winning, vegan hair, lash, and brow products are plant based, safe and effective. Get beautiful, fuller looking hair, longer looking lashes and bold brows. Go to vegamour.com/IDO and use code IDO to save twenty percent on your first order! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

It can be valuable to understand how cohabitation may affect the success of your relationship. How and when you should move in together are just a couple of questions you might be asking yourself. Dr. Kuperberg has done extensive research into cohabitation and how it impacts relationships and marriages. Listen to today's show to learn about what the research shows, what to do about it and much more! In this episode with Dr. Arielle Kuperberg, we discuss relationship advice topics that include: The link between cohabitation and the success of a marriage The importance of age when moving in together What sociological studies can help us learn about relationships How living together can help a relationship succeed Relationships trends you should know about And much more! Sponsors Cozy Earth offers luxury bedding and loungewear known for its incredible softness and temperature regulation. Cozy Earth is providing an exclusive offer for our listeners: 35% off site wide when you use the code “IDOPODCAST”. Everlywell offers at-home lab tests, vitamins and supplements that can help you get the knowledge and support you need, so you can become a healthier you. Receive a special 20% discount on an at-home lab test at everlywell.com/ido. Foria is an innovative health and sexual wellness company that designs all-natural sexual intimacy products for women, people with vulvas, and the people who love them. Get 20% off your first order by visiting foriawellness.com/ido. Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

It's critical to learn your attachment style if you want to drastically improve yourself and your relationships. We've covered attachment styles in past episodes and will continue to do so because it can be such a powerful tool to understand dynamics and thus help improve your life. Individuals who display anxious attachment styles can sometimes have a lot more to navigate in life than those who are securely attached. Listen to today's show to learn more about anxious attachment and how to heal and thrive with it.  In this episode with Jessica Baum, we discuss relationship advice topics that include: What anxious attachment is and how it forms How someone who is anxiously attached can heal and move toward secure attachment How to tune into your body to help heal The negative dance between anxious and avoidant partners, and how to stop it How to hold more space for the wounded parts of yourself How you can heal in the container of a safe relationship And much more! Sponsors Dipsea is an audio app full of short, sexy stories and guided sessions that are designed to turn you on and help you get in touch with yourself. Get a 30 day free trial when you go ​to DipseaStories.com/IDO. BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off  your first month by visiting BetterHelp.com/IDO. Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO. Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting help from a sex therapist can be a great way to get in touch with your sexuality, improve sex in your relationship and learn about yourself and your partner. Listen to today's show to learn everything you need to know about going to a sex therapist!In this episode with Keeley Rankin, we discuss relationship advice topics that include: How to know when to go to a sex therapist Important questions to ask when choosing a sex therapist When to go to a regular therapist versus a sex therapist The specific ways sex therapy will help you and your relationship How sex therapy is done step by step How sex therapy can help build safety with your partner and improve your sex life And much more! Check out more from Keeley Rankin on her website: https://www.keeleyrankin.com/. SponsorsCozy Earth offers luxury bedding and loungewear known for its incredible softness and temperature regulation. Cozy Earth is providing an exclusive offer for our listeners: 35% off site wide when you use the code “IDOPODCAST”.Calm is the #1 app for sleep and meditation. Transform your life with just a few minutes a day. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at calm.com/ido.Athletic Greens provides comprehensive nutrition and gut health support in one daily drink, called AG1. Reclaim your health and arm your immune system with AG1, and even better, receive a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/IDO.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices