Ageless Future

Regan Archibald
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Jun 4, 2020 • 56min

The Evolution of Eastern Medicine with Danny Rasmussen

Danny Rasmussen LAc, EAMP, Dipl OM, is the founder and owner of Pinnacle Integrative Health in Seattle Washington. His teams purpose is to provide the highest level of holistic care by having acupuncturists and western medical doctors working side by side as a team. We are honored to have Danny on as a guest this week. Danny and our founder Regan have worked very close for many years on perfecting the integration of Eastern Medicine modalities.
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Jun 4, 2020 • 57min

Impact Filter

Dan Sullivan on being happy, healthy and resourceful during COVID19.
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Jun 4, 2020 • 54min

Telling your story to engage others, with Kyle Gray

Kyle Gray is an entrepreneur, story strategist and author who helps coaches, startups and influencers use storytelling to better communicate their unique value, and create connection and trust with their audience. He combines timeless storytelling with cutting edge marketing to ensure you’ve got the right story to tell while presenting, on a sales call or in conversation, both online and offline. Kyles book, The Story Engine is an entrepreneurs guide to content strategy and brain storytelling without spending all day writing. At East West Health we have worked with Kyle for years and are excited to welcome him to the Your Healthy Self podcast.
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May 15, 2020 • 55min

Hormone Health with Dan Kellams

Achieving real balance in a world full of demands, toxic exposures and an increasingly depleted food supply it is often overwhelming and unnecessarily complex. While all of these are causes behind hormone imbalances, they don’t have to be as disruptive to your health as they often are. We want to welcome our special guest, Dan Kellams. Dan has been heavy involved in integrative, functional and restorative medicine for over a decade. He enjoys both being a clinician, an avid researcher and an educator in integrative therapies as well as proponent of whole body treatment strategies.
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May 8, 2020 • 55min

Regenerative Medicine with Dr. Eliott Spencer PhD

Dr. Eliott Spencer founded Utah Cord Bank in 2004. At East West Health we have been working with Utah Cord Bank for over 5 years, to provide excellent care for our patients. If you want to avoid knee or back surgery, and instead repair and rebuild cartilage in joints, while reducing pain and inflammation, this podcast is for you.
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Apr 24, 2020 • 55min

Secrets Revealed with Acupuncture

Acupuncture is the oldest continuing medicine on the face of the planet. Learn how to use Acupuncture to boost energy levels and diminish pain.
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Apr 17, 2020 • 56min

Exercise and Breathing in the Time of Quarantine

In the time of unknown, we want to help educate you on what you can control. Your health and habits are crucial to adapting a healthy lifestyle. Join us this Thursday, April 16th, to talk about the Wim Hof breathing method. This method helps decrease your stress levels. We will also be touching on some exercises that can get your bodies immunity response.
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Apr 17, 2020 • 51min

Hormone Optimization for Longevity and Immunity

In this episode we will be discussing how you can use breathing exercises to calm down your nervous system. We will also be touching on how to improve your immunity and hormone health.
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Apr 2, 2020 • 56min

Gut Health

Did you know that you have as many good bacteria in your gut as bad bacteria? On Thursday we will have special guest, Nichole Dryer. Nichole is the SIBO and gut guru. Nichole has been helping our patients overcome gut health barriers for years. On this episode we will talk about your gut biome and what you can do to support it. We will also discuss ways you can support your gut immunity.
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Mar 26, 2020 • 53min

Improving Your Cellular Communication for Better Immunity

The word "Immunity" has been a hot topic of interest, but what does it actually mean? On this episode, special guest Dr. Devan Oschmann, and our founder, Regan Archibald will be talking about how to improve you immunity through cellular communication. This is being done with Acupuncture, Glutathione and MSC's.

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