Ageless Future
Regan Archibald
My name is Regan Archibald and I want you to have Unreasonable Health. The reason I do these videos is because a lot of people are unhealthy and I don’t want you to be one of them. I’m the founder of East West Health which is a concierge team of medical providers and health and fitness advisors. Together, we help you to create lasting health, in the shortest amount of time no matter what age or challenge you are facing in 2 simple ways. 1. We analyze the right functional functional medicine tests and get rid of the interferences keeping you from feeling your best. 2. We then turn on the healthy DNA expression and turn off the disease signals with Peptides, CellCore detoxification, and age reversal medicine. 95% of people who get their labs ran and join our Accelerate Wellness program report reaching their health and fitness goals in the first 180 days and I want you to be one of them. Enjoy the show.
Episodes
Mentioned books
Sep 14, 2020 • 53min
Peptides for Ultimate Health and Well-being!
Learn from Regan as he walks us through longevity insights and Peptides for Mitochondrial health! Mitochondria are ancient bacteria known as "The powerhouses of cells", making their health a vital mechanism to support your entire body! More and more we're discovering how Peptides enhance Mitochondrial health and all areas of well-being including weight loss, muscle growth, better energy, sleep, blood sugar regulation, heart health, bone health, and so much more. You're going to want to try Peptides when you learn what they can do.
Sep 3, 2020 • 56min
John Lawrence "Playing Doctor"
Join us as we learn the winding, artistic, and incredibly eclectic journey of John Lawrence. He relays the story of his life growing into his leading role of MD, while still writing, producing, auditioning, and acting along the way! John's medical memoir - born from chaotic, disjointed, funny and frightening nights during his medical training - will demystify medical education and inspire you. Equal parts Heartfelt, self-deprecating and irreverent, John’s candid storytelling will take you along the ride called medical education. Purchase Playing Doctor on Amazon at https://amzn.to/31nDlES.
Sep 3, 2020 • 58min
The Incredible Benefits of Deep Breathing with Regan
Learn the Science of why Breathing is probably the most underrated, underutilized health tool we have for stress reduction, better sleep, better brain detox capabilities, and full-body benefits. This is Habit 1 being taught in our 100-Day Health Challenge! If you are ever interested in joining and learning 13 body enhancing habits + access to the full program, email anne.markt@gowellness.com
Sep 3, 2020 • 53min
The Best of Science Backed Biohacking in Clinical Practice with Dr. Rudy Gehrman
Dr. Rudy Gehrman is the amazing CEO, Founder, and Practitioner at Physiologic in Brooklyn NYC. Dr. Rudy practices what he preaches and walks the talk, sharing how he chooses to do biohacking techniques for longevity so he can run and play with his child and grandchildren in years to come. Taking care of ourselves is key- watch as Rudy and Regan walk us through the importance of biohacking to show up for friends, family, and community being the best we can be!
Aug 12, 2020 • 57min
Habit Change 101 and the 100-Day Health Challenge
Regan takes a deep dive into how to create positive habit change in your life from some of the best habit change experts! East West Health is using habit change as the foundation of their newest program, the 100-Day Fat Burning Challenge happening August 19th-November 18th! Just 1% positive change per day leads to 100% growth and achievement with a goal in only 100 days. We all can easily fall prey to habit inhibitors, so listen to this important guidance on how to make and keep the best possible habits for your health long-term!
Aug 12, 2020 • 56min
Michael Bernoff shows us why Average Sucks
In this Podcast, Regan interviewed Michael Bernoff: Neurolinguistic Programming Expert, Public Speaker, Personal Growth Coach, President of the Human Communications Institute, and Best Selling Author who tells us about his newest book Average Sucks. Everyone was incredibly engaged, sharing where they or their friends and family have felt stuck on mental hang-ups. Michael explains what it means to overcome "your average" and prime yourself for action that creates positive momentum and change.
Jul 24, 2020 • 54min
Keto Kamp with Ben Azadi, The Health Detective!
Join us as we hear from Keto, Intermittent Fasting, and "Health Detective" extraordinaire Ben Azadi! Ben was transformed in 2013 by the Keto movement when he lost 80 lbs.!! Ben has been a personal trainer, Crossfit Gym owner, and decided to broaden his reach by becoming an expert Health Coach for clients across the world, speaking, writing, and presenting. (Ben actually started out Vegan and it was NOT working for his health!) We dive deep into Keto and learn from Ben's personal journey and expertise on this incredibly healing dietary modality.
Jul 4, 2020 • 53min
We Were Born To Heal, with Dr. Brandon Credeur
On Regan's Your Healthy Self podcast 7/2, he interviewed Dr. Brandon Credeur, a Functional Medicine Specialist and creator of the FM Shift Podcast and a thriving practice in Colorado. Dr. Credeur talked about our healthcare system, our mindset, and staying healthy during the pandemic and beyond!
Jul 4, 2020 • 44min
Uncovering Your Brain's Potential - Chris F. Collins' Journey
Listen as Chris F. Collins walks us through his journey to get his Brain Rejuvenated and Upgraded at the Amen Clinic and using the best techniques available to us! Chris shares his deep dive into overcoming head traumas since childhood that were uncovered in his scans, and the tools and techniques he used to go from a "C-" brain grade to where he is today!
Jun 25, 2020 • 51min
Performance and Mental Conditioning with Dr. Jen Faber
Dr. Jen Faber, DC is a performance and mental conditioning coach, working with elite athletes, olympic competitors, sports professionals, high-profile individuals and more. She helps clients train their mind as hard as their body to create world class results.In this Podcast Episode, Dr. Faber supercharged our energy with her amazing stories, shared the power of mindset on her personal performance journey, and how to reveal your own brilliance by talking to your body and reframing your thinking. You'd be amazed what you can do if you simply train your brain to say you can.
