

The Naked Connection: Master Sex, Dating & Relationships
Kirsten Trammell
Welcome to The Naked Connection, the show for motivated men who want to build deeper connections and have better communication and sex with women.
Your host, Kirsten, is on a mission to help you build meaningful romantic connections so that you can live with purpose and freedom. Kirsten studied under the VITA methodology, a tantric and holistic approach to sex, love, and relationships, and is currently in grad school to become a Licensed Sex Therapist.
If you are ready to replace the pressure to perform with pleasure, be confident in sex and dating, easily communicate with the woman you want, and build a lasting relationship…this podcast is a must-listen!
It is time to experience what is truly possible. Now, let's get some!
Your host, Kirsten, is on a mission to help you build meaningful romantic connections so that you can live with purpose and freedom. Kirsten studied under the VITA methodology, a tantric and holistic approach to sex, love, and relationships, and is currently in grad school to become a Licensed Sex Therapist.
If you are ready to replace the pressure to perform with pleasure, be confident in sex and dating, easily communicate with the woman you want, and build a lasting relationship…this podcast is a must-listen!
It is time to experience what is truly possible. Now, let's get some!
Episodes
Mentioned books

Jun 11, 2024 • 23min
2 Powerful Techniques to Lasting Longer in Bed
Do you want to last longer during sex? This week, Kirsten shares two effective techniques to help men last longer during sex. Because lasting longer is not just for your personal satisfaction, but for enhancing your intimacy as a couple. Whether you are tired of coming earlier than you want or are ready to step up your sex game..this episode is for you. Tune in for detailed steps and helpful insights to improve both solo and partnered sexual experiences. Lets get some! Key Topics: 00:00 Lasting Longer in Bed 02:40 Understanding Premature Ejaculation 04:51 Technique 1: Timing Your Masturbation 13:16 Technique 2: Testicle and Penis Massage 19:19 Addressing Performance Anxiety Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

Jun 4, 2024 • 53min
The Truth Of Why Women Want Different Sex Than You with Dr. Ogi Ogas
Have you ever felt confused or ashamed by your sexual desires and turn-ons? Well, get ready to embrace the wonderful diversity of human sexuality without shame or judgment. In this episode, Kirsten goes deep inside the sexual brain with the help of Dr. Ogi Ogas, a Harvard researcher and mathematical neurscientist who analyzes massive data sets from online searches, porn sites, erotic stories and more. His findings shed scientific light on everything from the stark differences between male and female sexual cues to the paradoxical fetishes and fantasies we all share across cultures. You'll learn why men are so visually inclined, craving videos and images, while women tend to be turned on more by personalities and emotional context. We'll explore men's fascination with large penises, women's rape fantasies, and how our ancient primate hardwiring still influences modern desires around dominance, submission, and more. Whether it's the reasons behind cuckolding or the erotic appeal of paranormal romance novels, Dr. Ogas maps out the neural circuitry driving our sexual thoughts and behaviors. Above all, you'll come away with a greater self-understanding and compassion for the full spectrum of sexual diversity. It's an eye-opening, judgment-free exploration of our deepest sexual desires. Connect with Dr. Ogi Ogas https://www.ogiogas.com/ Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Explore BDSM and Discover Your Kinks? Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

May 28, 2024 • 51min
Should Men Actually Be More Vulnerable? with Connor Beaton
How often does a women want you to be more open with her, but when you are…she shuts you down? In this episode, Kirsten explores the topic of male vulnerability and its impact on relational dynamics with no other than Connor Beaton. Connor is a renowned expert in men's work and he’s here to share a deeper understanding of the challenges men face today and the societal narratives that shape their experiences. Connor breaks down what a woman actually wants when she says, “be more vulnerable”, the importance of self-regulation and impulse control in fostering authentic connections and so much more. Whether you're a man seeking to cultivate meaningful relationships or a partner looking to understand the intricacies of men more clearly, this episode offers valuable insights and practical strategies for navigating the intricate world of relationships. Don’t miss it! Key Topics: 00:53 Exploring the Landscape of Men in Relationships 02:07 The Evolution of Male Friendships and Challenges in Modern Society 12:30 Addressing the Crisis in Male Mental Health and Therapy 18:58 Navigating Vulnerability and Masculinity in Today's World 25:14 Understanding Vulnerability in Relationships 25:52 Navigating a Partner's Response to Vulnerability 27:11 Pre-Relationship Checks on Emotional Compatibility 30:21 Setting Boundaries as a Form of Vulnerability 33:06 Addressing Hypersexualization and Its Impact 33:37 Strategies for Desexualizing the Brain 38:17 Impulse Control and Nervous System Regulation 42:47 Practical Steps to Combat Oversexualization Connect with Connor Beaton https://connorbeaton.com/ https://www.instagram.com/mantalks/ Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Explore BDSM and Discover Your Kinks? Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

May 21, 2024 • 54min
How To Save Yourself From a Sexless Marriage
Are you having less sex in your relationship than you want? In this episode, Kirsten talks with Kate Shelor, a renowned hypnotherapist, about sexless relationships: why this happens and how to start having more sex again! Tune in to learn the underlying issues that lead to a decrease in sexual intimacy within couples, the impact of responsive desire, and practical strategies to rebuild passion with your girl. Whether you're in a relationship facing these challenges or are interested in preventive measures, this episode is packed with insights and advice on maintaining a fulfilling sexual relationship. 00:00 Navigating the Complexities of Sexless Relationships 02:24 Understanding Sexless Relationships: Definitions and Perceptions 04:14 The Underlying Issues of Sexlessness and Strategies for Reconnection 11:29 Responsive vs. Spontaneous Desire: Bridging the Gap in Intimacy 18:08 Practical Steps to Rekindle Intimacy and Break Negative Cycles 23:02 Reconnecting Through Intimacy Without the Pressure of Sex 28:32 Incorporating Newness and Excitement: Preventative Measures Against Sexlessness 29:37 Exploring New Dimensions of Intimacy: The Concept of Sex Lab 31:02 Exploring Playfulness and Discovery in Intimacy 31:51 The Joy of Experimentation: Sex Lab Adventures 37:14 Embracing Self-Love and Masturbation 38:49 Unpacking Subconscious Patterns in Relationships 40:30 The Power of Hypnotherapy in Sexual Wellness 46:05 Understanding and Overcoming Erection Challenges 52:02 Leveraging Brain Science for Better Sexual Experiences Connect with Kate Shelor https://www.kateshelor.com/ IG: https://www.instagram.com/kateshelor/ TikTok: https://www.tiktok.com/@kateshelor3?lang=en Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Explore BDSM and Discover Your Kinks? Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist.

May 14, 2024 • 21min
How to Be a Confident Man in Bed
It's time to become a more confident man in bed. In this episode, you will learn 5 simple actions to enhance confidence in your sex life and feel amazing in bed…and in life. Kirsten shares five actionable and psychologically grounded methods to improve the perception and reality of confidence in intimate settings. Kirsten emphasizes the importance of connection, communication, and self-assurance beyond just the physical aspects, encouraging you to build confidence from within as well as in your interactions with partners. Whether you feel self conscious about yourself when it comes to hooking up or you are looking for a few easy actions you can implement today to be more confident and sexy, this episode is for you! Key Topics: 01:55 Eye Contact: The First Step to Sexual Confidence 07:03 Embracing Compliments: Boost Your Sexual Confidence 11:30 Voice Power: Elevating Confidence Through Sound 14:32 Choosing the Right Partner: A Key to Sexual Confidence 17:54 Abundance Mindset: The Ultimate Confidence Booster Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

May 7, 2024 • 40min
Your Dating Life Will Get Better The Moment You Listen To This
Are you tired of dating? Dreading planning another date, or getting back onto the dating app merry go round downloading and deleting the apps? This week, Kirsten talks with Talia Koren about how to have FUN with dating again. Whether you are single and sick of the dating apps or are searching for some hope in your dating options, this episode is for you. And if you are in a committed relationship, I’m sure you have some single friends who need to hear this, or need your support while they are out there dating…listen for them. Talia and Kirsten cover all the potential scenarios of dating…think catfishing, girls who don’t want to contribute anything in dating or what to do when you hate her friends. This episode is fun, and a chance to hop into the mind of two young women in the dating world. Key Topics: 00:08 The Landscape of Dating in 2024 01:15 The Cycle of Deleting and Re-downloading Dating Apps 02:14 Expanding Your Dating Pool: Beyond the Top 10% 03:40 The Slow Burn of Attraction: Giving It Time 06:31 Intentional Dating: Focusing on What You Want 15:47 Effective Communication and Misconceptions in Dating 18:56 Asking Deep Questions: A Strategy for Meaningful Connections 21:42 Embrace Your Passions: Why It's Attractive 22:15 Making Dating Fun Again: Strategies and Insights 38:29 Vulnerability and Openness in Dating Talia Koren https://www.instagram.com/dating.intentionally/?hl=en Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

Apr 30, 2024 • 18min
The Secret Reasons Why You’re Excited by Cuckolding
Are you turned on or curious about seeing your partner have sex with someone else? Cuckolding is a sexual kink that many people have..but why? In this week's episode, Kirsten breaks down sexual desires like cuckolding and group sex- from the psychological and physiological reasons that drive these desires to the steps to accept, embrace, and invite these fantasies into your sex life. Whether you are curious about cuckolding or feel shame around a secret desire you have, this episode has something for you. Let's get some! Key Topics 00:00 A Shocking Introduction to Cuckolding 00:28 Exploring the Taboo: Cuckolding and Group Sex 01:07 The Psychology Behind Taboo Desires 02:48 The Science of Arousal and Danger 05:51 Understanding Cuckolding: A Deep Dive 08:15 The Role of Dominance and Competition in Sexual Fantasies 12:00 Embracing and Exploring Your Sexual Fantasies 13:25 Creative Ways to Channel Your Desires 16:40 Conclusion: Embrace Your Desires and Get Creative Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Explore BDSM and Discover Your Kinks? Visit https://www.thenakedconnection.com/bdsm-checklist and get your FREE Kink/BDSM checklist. Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

Apr 23, 2024 • 25min
Sex Magic: You NEED to Try This Wild Tantric Technique
What can you create with your sexual power? This episode is ALL about sex magic: what it is, what the steps are to move through sex magic, and what happens when you engage in this practice. Whether you are curious about trying something new in your sex life or masturbation practice or you are ready to manifest something amazing into your life..this practice and this episode is for you. Tune in to explore the scientific underpinnings of sex magic, noting how orgasmic states enhance brain function, increase pain tolerance, and potentially make it easier to take action toward realizing your desires. Key Topics: 00:00 Unlocking the Power of Sexual Energy for Manifestation 01:46 Introducing Sex Magic: A Guide to Harnessing Your Sexual Power 05:51 The Steps to Practicing Sex Magic: From Desire to Manifestation 16:42 The Science Behind Sex Magic: How It Works and Why 22:08 Exploring Cold Sex Magic: A Personal Experience 24:33 Closing Thoughts and Invitation to Experiment with Sex Magic Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Manifest your deepest desires! Visit https://www.thenakedconnection.com/sexmagic and get your FREE Sex Magic guided practice to discover how to use your sexual energy to manifest anything you want. Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

Apr 16, 2024 • 55min
The Truth About Premature Ejaculation, Erectile Dysfunction & TRT with Cam Fraser
Tired of everyone assuming that ALL you want is sex? This week, tune in for world-renowned sexologist Cam Fraser joins the show to share the myths that are destroying your sex life and what you can do to change it all. Cam and Kirsten discuss the role of testosterone on your sex drive, testosterone replacement therapy, adjusting how you view sexual experiences, arousal versus consent, what to do when you aren’t in the mood for sex and so much more! Key Topics: 00:10 Decoding Masculinity and Sexuality 00:46 Busting Myths Around Male Sexuality 03:29 The Complex Relationship Between Testosterone and Libido 16:16 Understanding Arousal and Consent 25:13 Addressing Male Sexual Dysfunction Beyond Medication 31:12 Unpacking the Complexities of Male Sexual Health 32:28 Navigating Erectile Dysfunction and Premature Ejaculation 34:04 The Psychological Underpinnings of Sexual Performance 40:24 Exploring Pleasure Beyond Performance 45:01 Practical Advice for Enhancing Sexual Experiences Resources: Not Always in the Mood by Sarah Murray Connect with Cam Fraser https://cam-fraser.com/ https://www.instagram.com/thecamfraser/?hl=en Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Try Foria Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure.

Apr 9, 2024 • 30min
These 10 Mistakes Are Ruining Your Chances For More
Are you tired of going on one date after another that falls flat, or ends in disappointment? In this episode, Kirsten shares the top 10 dating mistakes you are making and what to do instead. Be prepared because if you apply these ten actions on your next date…she will be coming back for more. It is time to impress your date and foster a deeper, more meaningful connection. These strategies are designed to make a lasting impression, increasing your chances for more or even spice up your long-standing relationship. Whether you are going about to give up on dating or are stagnant in your relationship, this episode has something for you. Let's get some! Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner’s arousal and pleasure. Key Topics: 00:00 Spring Awakening: Time to Dive Back into Dating! 00:32 Unlocking the Secrets to a Successful Date 02:11 Personal Dating Experiences: Lessons Learned 04:46 Actionable Dating Tips: From Planning to Execution 10:43 The Importance of Being an Active Conversation Partner 13:43 Confidence and Manners: The Ultimate Dating Duo 15:32 The Power of Simple Manners in Dating 17:06 Building Physical Touch Gradually 20:37 Communicating Your Interest Clearly 22:15 The Follow-Up: Texting and Beyond 24:04 Making the Next Move 25:02 The Ultimate Gesture: Picking Up the Phone 27:29 The Importance of Small Actions