

The Naked Connection: Master Sex, Dating & Relationships
Kirsten Trammell
Welcome to The Naked Connection, the show for motivated men who want to build deeper connections and have better communication and sex with women.
Your host, Kirsten, is on a mission to help you become legendary in bed and build meaningful romantic connections. Kirsten is a Tantric Practitioner who studied under leading experts in somatic practices, tantric traditions, and clinical psychology, and she holds a Master's in Clinical Counseling.
If you are ready to replace the pressure to perform with pleasure, be confident in sex and dating, easily communicate with the woman you want, and build a lasting relationship…this podcast is a must-listen!
It is time to experience what is truly possible. Now, let's get some!
Your host, Kirsten, is on a mission to help you become legendary in bed and build meaningful romantic connections. Kirsten is a Tantric Practitioner who studied under leading experts in somatic practices, tantric traditions, and clinical psychology, and she holds a Master's in Clinical Counseling.
If you are ready to replace the pressure to perform with pleasure, be confident in sex and dating, easily communicate with the woman you want, and build a lasting relationship…this podcast is a must-listen!
It is time to experience what is truly possible. Now, let's get some!
Episodes
Mentioned books

Jan 6, 2026 • 55min
This One Pattern Creates Sexless Marriages w/Dr. Alexandra Stockwell
When you stop saying what you want, desire doesn't disappear. It goes underground. If you are a man who feels disconnected in your relationship, unsure how to express desire without pressure, or quietly compromising more than you admit, this episode will change how you see intimacy. You'll learn how emotional honesty fuels attraction, how to talk about sex without killing the mood, and why withholding yourself for "peace" slowly erodes connection. Learn why most men unknowingly trade desire for harmony, how to reconnect to what you actually want, and how authentic communication can reignite sex without forcing anything. Whether you're married, partnered, or questioning what intimacy could feel like again, this episode offers a grounded, practical path back to connection. Stop managing the relationship. Start being in it. Connect with Dr. Alexandra Stockwell How to Ask your Woman for Sex (so she's more likely to say Yes): www.alexandrastockwell.com/yes 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Connect with Kirsten T for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en Website: https://www.thenakedconnection.com/ ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover

Dec 30, 2025 • 23min
End Performance Anxiety in 3 Simple Steps
Performance anxiety is sabotaging your sex life and creating the exact outcomes you fear. If you struggle with staying hard, coming too fast, or avoiding intimacy because you're worried about failing, you'll learn the Tension Release Protocol, how to interrupt the Inner Critic loop in 3 seconds, and why removing expectations dissolves anxiety faster than fighting it. 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Connect with Kirsten for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en Website: https://www.thenakedconnection.com/ ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover CHAPTERS 00:00 Understanding Performance Anxiety 00:57 Introduction to The Naked Connection 01:08 The Tension Release Protocol 04:33 Step 1: The Three Second Reentry 08:02 Step 2: Zero Expectation Touch 12:22 Step 3: Partner Focused Reframe 17:31 Recap and Final Thoughts

Dec 23, 2025 • 38min
How to Role Play in Bed (Especially When You've Never Done It Before)
Explore the thrilling world of roleplay to reignite excitement in your relationship! Discover how predictability can dampen desire and find out why novelty is key to female arousal. Kirsten shares a simple framework to dive into roleplay, tackling common fears and creative blocks. Delve into enticing scenarios like strangers meeting, professional power dynamics, and sensual worship sessions. Learn how to set the scene with small details and establish safety for a liberating experience. Get ready to bring fun back into your intimacy!

Dec 16, 2025 • 26min
Why Most Men Ruin Foreplay and How to Fix It in 3 Stages
Rushing foreplay is killing her arousal and you don't even realize it. If you want to guarantee her pleasure and deepen intimacy, in this episode you'll learn the 3-Stage Intentional Foreplay Blueprint, how to ground her nervous system before building arousal, and why mapping her body with curiosity creates better orgasms than any technique. Whether you're struggling to make her orgasm or just want to level up your skills, this episode shows you exactly how to turn foreplay from a chore into the most powerful part of sex. Stop performing and start connecting. 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Connect with Kirsten for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover

Dec 9, 2025 • 51min
Here is Why Nothing Feels Good Anymore
Jeremy Lipkowitz, a former Brutus monk and neuroscience-informed coach, dives deep into the effects of porn addiction on men’s lives. He reveals how quick pleasures lead to feelings of emptiness and explores the subtle signs that indicate porn may be harming relationships. Jeremy discusses the impact on intimacy, how societal pressures deplete joy, and emphasizes the power of community in recovery. He also shares methods for mindfulness and personal growth, highlighting the transformative journey from addiction to deeper connection.

Dec 2, 2025 • 19min
How To Give Her 3 Different Unexpected Types Of Orgasms
Explore the fascinating world of female orgasms with insights into three distinct types: the explosive, wave, and energetic orgasms. Learn how emotional intimacy plays a crucial role in enhancing each experience. Discover why focusing solely on technique can fall short, and how connection and trust can lead to deeper pleasure. The discussion emphasizes the importance of creating a safe emotional space over mere performance. Transform your approach to intimacy, whether you're single or in a relationship!

Nov 25, 2025 • 21min
How to Improve Your Sex Life Through Gratitude Practices
What you take for granted right now is probably what you'll miss most when it's gone. If you are a man who wants deeper intimacy and presence in your relationships, tune in to learn how taking things for granted destroys connection, how to practice gratitude that actually shifts your sex life. Learn why presence is the foundation of sexual mastery and how 30 seconds of appreciation changes everything in bed. Whether you are single and feeling like you're missing out or in a relationship that's lost its spark, this episode has insight for you. Your capacity for pleasure, your partner's willingness to be vulnerable, even your freedom—these aren't guaranteed. Stop waiting until it's too late to appreciate what's right in front of you. 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Connect with Kirsten for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en Website: https://www.thenakedconnection.com/ ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover

Nov 18, 2025 • 18min
Does Size Matter? How To Overcome Personal SIZE ANXIETY
The question every man asks himself: "Does my size matter?" is creating a psychological barrier that's destroying your sexual confidence. If you are struggling with performance anxiety and size insecurity, you will learn how to get over performance anxiety, why size doesn't matter. Learn the Insecurity Gap concept and the three-tool confidence framework that builds unshakeable sexual confidence. Whether you are single and nervous or in a relationship battling insecurity, this episode will transform your understanding of what actually drives female pleasure. Stop measuring yourself and start mastering connection. 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Follow for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en Website: https://www.thenakedconnection.com/ ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover

Nov 11, 2025 • 56min
Why Great Sex Feels Impossible (How To Fix It Now) with Orgasm Queen Susan Bratton
If you're a driven man who wants real connection but keeps hitting invisible walls in the bedroom, you will learn the four deeply embedded patterns sabotaging your intimacy, how to transform rejection into opportunity, and how to move from transactional sex to true surrender. Learn why your brain's self-preservation instincts are killing her desire and the exact techniques to co-regulate her nervous system so she can fully open to you. Whether you're single and building confidence or partnered and craving deeper passion, this episode has game-changing insights. Stop doing everything "right" and start doing what actually works. Susan Bratton's Resources: Sexual Soulmate Pact SexualSoulmatePact.com Small Offers Guide moresexmoreoften.com Soulmate Embrace soulmateembrace.com Sex Life Bucket List https://betterlover.com/sex-life-list/ 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Follow for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en Website: https://www.thenakedconnection.com/ ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover

Nov 4, 2025 • 25min
How to Talk About Sex With Your Partner: The 3-Part Framework for Confident Conversations
The conversation you're avoiding about sex is slowly destroying your relationship. In this episode, you will learn how to talk about sex with your partner, and how to initiate difficult sex talks without defensiveness. Tune in to learn the 3-Part Communication Framework that creates safety and the collaborative approach that strengthens relationships instead of damaging them. Stop letting silence kill your connection. 🔥 Just how good are you in bed? Take the Sex IQ Test and uncover your strengths (and growth edges) in bed. Visit https://thenakedconnection.com/quiz 🧠 Follow for daily insights: IG: https://www.instagram.com/nakedconnection/?hl=en Website: https://www.thenakedconnection.com/ ❓Have a question you want answered on the show? Submit it anonymously here: https://thenakedconnection.com/question 🎓 Want to go deeper? Join my Legendary Lover Training Program: https://www.thenakedconnection.com/legendary-lover


