
The Naked Connection: Master Sex, Dating & Relationships
Welcome to The Naked Connection, the show for motivated men who want to build deeper connections and have better communication and sex with women.
Your host, Kirsten, is on a mission to help you build meaningful romantic connections so that you can live with purpose and freedom. Kirsten studied under the VITA methodology, a tantric and holistic approach to sex, love, and relationships, and is currently in grad school to become a Licensed Sex Therapist.
If you are ready to replace the pressure to perform with pleasure, be confident in sex and dating, easily communicate with the woman you want, and build a lasting relationship…this podcast is a must-listen!
It is time to experience what is truly possible. Now, let's get some!
Latest episodes

May 6, 2025 • 49min
How to Manage Jealousy in a Relationship and Build Stronger Connections (Relationship Secrets From The Non-Monogamous World)
If you're curious about non-monogamous relationships or simply want to strengthen your current partnership, you will learn about jealousy management, how to build stronger communication skills regardless of relationship structure. Learn why relationship skills from non-monogamy transfer beautifully to monogamous relationships and discover the importance of clear boundaries and consent in any intimate connection. Whether you are considering opening your relationship or are committed to monogamy, this episode has insight for you. Transform jealousy from a relationship destroyer into a pathway for deeper intimacy and understanding. Dr. Hamilton emphasizes that non-monogamous relationship skills can enhance monogamous partnerships by focusing on clear communication, personal boundaries, and honest discussions about desires. Whether you're considering opening your relationship or simply want to strengthen your monogamous bond, this episode offers valuable insights into creating relationships designed for the specific people involved. Listen now and discover how to move beyond societal expectations to create relationships that truly honor your authentic needs and desires. Connect with Dr. Joli Hamilton https://www.jolihamilton.com/quiz Join a FREE salon to open your relationship: https://www.jolihamilton.com/salon 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit HTTP://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! 🔔 CHAPTERS 02:55 Understanding and Embracing Jealousy 06:45 Defining Relationship Boundaries 12:41 Starting Conversations About Non-Monogamy 20:28 Navigating the Transition to Non-Monogamy 25:15 Navigating Non-Monogamy: Initial Thoughts and Challenges 26:10 The Learning Curve: Transitioning from Monogamy 26:48 Creating New Norms: Exploring Relationship Structures 27:26 The Importance of Education and Check-Ins 29:47 Flexibility and Repair Skills in Non-Monogamy 36:14 Burnout and Emotional Management 43:05 Imaginal Realm: Exploring Fantasies Safely

Apr 29, 2025 • 20min
How To Have Really Hot Boob Sex
If you're a driven man seeking to expand your sexual repertoire with exciting new techniques, you'll discover breast play mastery, how to create mutual pleasure beyond traditional positions. Tune in to learn why breast stimulation activates the same brain regions as other erogenous zones and how this uniquely human activity promotes deeper bonding through oxytocin release, turning what's often reduced to a porn cliché into a genuinely intimate experience with proper lubrication, optimal positioning, mutual pleasure focus, clear communication, and thoughtful approaches to climax, along with advanced options like temperature play and power dynamics. Whether you're in a long-term partnership looking to add variety or newly dating and wanting to expand your intimate skills, this episode has insight for you. Transform your connection through intentional physical intimacy that builds both pleasure and trust. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit HTTP://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! 🔔 CHAPTERS 01:06 Introduction to Boob Sex 01:34 Addressing Common Concerns 02:47 The Psychology Behind Boob Sex 04:55 Why Boob Sex is Worth Trying 07:12 Practical Tips for Boob Sex 14:05 Advanced Techniques and Enhancements 16:16 Handling Partner Hesitations

Apr 22, 2025 • 40min
How To Make Your Sexual Fantasy A Reality (Threesomes, Kink & More)
Are you afraid to share your fantasies? In this episode, you’ll discover how to bring your deepest sexual desires to life. Learn why understanding the core themes beneath your fantasies is the key to better sex and how to safely communicate desires even when they feel risky. Whether you're in a long-term partnership facing bedroom boredom or single and wanting to explore your authentic desires, this episode offers practical strategies to create the intimate experiences you crave. Get ready to venture deep into the world of sexual fantasy, exploring what your desires reveal about your core needs and how to safely transform fantasies into reality. We discuss the psychology behind taboo desires and why they're often the most powerful, while providing practical communication techniques to share vulnerable desires with a partner. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question Connect with Court Vox Vist: thebodyvox.com 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit HTTP://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! CHAPTERS 02:19 Understanding Sexual Fantasies 03:58 Exploring Core Erotic Themes 09:20 Communicating Fantasies in Relationships 12:25 Navigating Relationship Dynamics and Fantasies 24:14 Practical Steps to Explore Kink and BDSM 27:30 Overcoming Challenges and Embracing Authenticity 34:44 The Importance of Aftercare and Praise

Apr 15, 2025 • 30min
What Is Tantra? Try These Practices For Better Sex And More Connection
In this episode, you will learn powerful tantric sex techniques and how to channel sexual energy throughout your entire body. Discover conscious breathing methods that can help you last longer in bed and experience the heightened sensations of full-body orgasms without rushing to climax. Whether you're experiencing sexual challenges or simply seeking a deeper intimate connection with your partner, this exploration of sacred sexuality offers practical wisdom. Break free from performance-focused sex and discover the transformative power of conscious presence. This episode explores the 1,500-year-old spiritual tradition of tantra and its modern evolution, three immediately applicable practices (conscious breathing, extended arousal, and full-body awareness), techniques for resolving common sexual issues, exercises for building complementary energies in relationships, and ways to incorporate these principles regardless of your beliefs or circumstances. Ready to move beyond conventional orgasms to experience the kind of pleasure that awakens every cell in your body? These ancient tantric techniques are your gateway to unprecedented sexual mastery. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit HTTP://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! CHAPTERS 00:00 Introduction: Rediscovering True Intimacy 01:46 Understanding Tantra: A Journey Through History 06:01 Modern Tantra: Neo Tantra and Its Relevance 10:14 Core Tantric Practices for Enhanced Intimacy 17:43 Transforming Relationships with Tantra 23:09 Common Questions and Misconceptions About Tantra 26:18 Embracing Tantra in Your Life

Apr 8, 2025 • 24min
The Secret To Giving Her Powerful Orgasms During Oral Sex (Mastering the Peak Pleasure Method)
If you want to become her unforgettable lover, you'll learn proven oral sex techniques, how to build female arousal strategically, and create mind-blowing orgasms. Learn the three-step method that transforms ordinary foreplay into explosive sensations and discover why intimate connection is the foundation of extraordinary sexual experiences. Whether you're new to giving oral pleasure or looking to enhance your existing skills, this episode has insight for you. Master these techniques and become the lover she can't stop thinking about. In this passionate and detailed episode, host Kirsten shares her expert knowledge on transforming your oral sex skills with the "Peak Pleasure Method" - a three-step approach designed to create mind-blowing experiences that will leave your partner breathless and craving more. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit HTTP://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! CHAPTERS 01:39 Understanding the Peak Pleasure Method 04:27 Step 1: Creating the Perfect Environment 06:31 Step 2: Building Arousal Gradually 09:18 Step 3: The Pleasure Plateau Method 12:22 Maintaining Connection During Oral Sex 15:46 Bonus Technique: Enhancing Oral with Additional Stimulation 18:14 Reading Her Responses: The Key to Success 20:57 Transforming Oral Sex into an Art Form

Apr 1, 2025 • 47min
Is Your Religious Upbringing Holding You Back From Better Sex?
Discover how religious upbringing shapes sexual desires and relationships, and find pathways to healing without abandoning faith. If you've grown up with religious teachings about sex, you will learn about religious, sexual shame, how to identify harmful beliefs from purity culture and create a healthier relationship with your sexuality. Learn why the "Madonna-Whore Complex" might be sabotaging your relationships and how breaking free from restrictive patterns doesn't mean abandoning your faith. Whether you are struggling with intimacy in your relationship or recovering from religious trauma around sexuality, this episode has insight for you. Reclaim your erotic intelligence while honoring your spiritual values. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question Connect with Lauren Elise Rogers https://sexedforyou.com/ 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit HTTP://thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! CHAPTERS 01:43 Impact of Religious Teachings on Sexuality 05:28 Exercises to Identify Sexual Beliefs 07:22 Levels of Sex Negative Beliefs 12:30 Balancing Faith and Sexual Exploration 20:01 Understanding Erotic Cornerstones 24:57 Injecting Fantasy into Healthy Relationships 26:38 Understanding the Madonna-Whore Complex 28:33 Breaking Down Sexual Obstacles 30:37 Embracing Erotic Adventures in Relationships 36:27 The Pedestal Paradigm and Sexuality 42:39 Integrating Sexuality and Religious Beliefs 44:10 Taking Action Towards Sexual Wellbeing

Mar 25, 2025 • 43min
Why Your Business Mindset Is Killing Your Love Life
Why your business mindset is sabotaging your love life (and what to do about it) If you're a driven entrepreneur struggling to create the same success in relationships as in business, you'll learn relationship optimization strategies, how to transition between work mode and partner mode. Learn why the same skills that make you excel in business often undermine your intimate connections and how to identify your relationship KPIs for sustainable connection. Whether you're balancing a growing business with an existing relationship or looking to find love while pursuing ambitious goals, this episode has insights for you. Turn your scattered dating energy from a disco ball into a focused relationship laser beam. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. ✨ Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order! 🍆 Groom Yourself Visit https://www.manscaped.com/ and use code NAKED20 for 20% off + Free International Shipping Connect with Jordan Gray https://www.jordangrayconsulting.com/ CHAPTERS 02:04 The Conflict Between Business Success and Romantic Relationships 05:41 Identifying Relationship Struggles and Ego Drivers 10:25 Balancing Business Goals and Relationship Needs 12:18 The Importance of Communication and KPIs in Relationships 18:51 Navigating Sexual Intimacy During Busy Seasons 26:53 Supporting Your Partner Through Busy Seasons 35:57 The Impact of Settling in Relationships

Mar 18, 2025 • 21min
5 Mistakes Older Men Make With Younger Women
Are you self-sabotaging your chances with younger women? Stop making these 5 critical mistakes now! If you are an older man interested in dating younger women, you will learn age-gap relationship dynamics, how to lead with authenticity instead of insecurity. Learn why your uncomfortable response to the age question creates problems where none existed and why financial peacocking undermines genuine connection. Whether you are recently divorced and navigating today's dating scene or a confident man naturally attracting younger women, this episode has insight for you. Your experience and confidence are your greatest assets—stop abandoning the very qualities that make you attractive. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. 🍆 Groom Yourself Visit https://www.manscaped.com/ and use code NAKED20 for 20% off + Free International Shipping CHAPTERS: 00:22 Understanding Age Gap Relationships 01:06 Five Critical Mistakes Older Men Make 03:22 Mishandling the Age Question 06:24 The Mentor Mirage 08:46 Leading with Your Wallet 11:23 The Goddess Syndrome 14:24 Creating an Age Bubble 18:20 The Importance of Authenticity

Mar 14, 2025 • 16min
Snowballing: What You Need To Know About This Taboo Act
Explore the psychology behind taboo intimacy acts that create deeper connections and trust between partners. If you are curious about expanding your sexual horizons beyond conventional experiences, you will learn about snowballing, how to communicate about taboo desires, and the surprising psychological benefits. Learn why breaking sexual norms in a safe, consensual way can create profound intimacy and why many couples who explore edgier practices often report more satisfying relationships. Whether you are someone who's always been adventurous in the bedroom or someone who's just beginning to explore beyond vanilla sex, this episode has insight for you. Remember - knowing your boundaries is just as important as discovering your desires. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. 🍆 Groom Yourself Visit https://www.manscaped.com/ and use code NAKED20 for 20% off + Free International Shipping CHAPTERS 00:17 Introducing Freaky Friday 00:55 Understanding Fetishes 02:25 Exploring Snowballing 06:02 Why People Enjoy Snowballing 08:29 How to Experiment Safely 12:47 Psychological Arousal and Communication 14:55 Conclusion and Next Steps

Mar 11, 2025 • 46min
The Truth About Why She Doesn't Want Sex With You
Struggling with a sexless relationship? Discover the hidden truths of female desire and how to reignite passion with expert insights. If you are in a relationship with mismatched sexual desire, you will learn about arousal archetypes, how to create better sexual communication, and understand the deeper roots of sexlessness. Learn why the type of intimacy you're having may be causing disconnection and discover practical techniques to reignite desire. Whether you are the partner wanting more sex or the one feeling pressured for intimacy, this episode has insight for you. Transform your bedroom experience by understanding what's really happening beneath the surface. 🧡 CONNECT WITH KIRSTEN TRAMMELL https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ ❓SUBMIT YOUR QUESTION: http://thenakedconnection.com/question 🔥 READY TO TRANSFORM YOUR SEX LIFE? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. 🍆 Groom Yourself Visit https://www.manscaped.com/ and use code NAKED20 for 20% off + Free International Shipping Connect with Susan Morgan Taylor https://www.pathwaytopleasure.com/ CHAPTERS 🔔 02:01 Understanding Sexual Desire Differences 04:05 The Importance of Knowing Your Own Body 06:15 Creating a Safe Space for Sexual Exploration 08:59 Identifying Arousal Maps and Blueprints 14:43 Clarifying Sexual Desires and Boundaries 22:17 Understanding the Dynamics of Sexual Pleasure 22:37 Clarifying Roles in Sexual Relationships 24:29 Exploring Direct and Indirect Pleasure 28:17 The Importance of Self-Exploration 31:40 Embracing All Emotions in Sexual Experiences 35:43 Building a Framework for Sexual Connection 37:09 Practical Steps to Enhance Sexual Pleasure