Wealthy Mom MD Podcast

Tune in this week to discover how all-or-none thinking is showing up in your life right now, and how different things could be if you could drop this thought habit. I'm showing you why creating unshakable self-confidence doesn't mean you feel confident 100% of the time, and I'm sharing how to create confidence without an absolute all-or-none mentality. Get full show notes and more information here: https://wealthymommd.com/129

Tune in this week to discover the secret to losing weight permanently. Master Certified life and weight loss coach Dr. Katrina Ubell is here to share why losing weight doesn't need to involve extreme dieting and restriction, and why the real results come when you address your thoughts and your relationship with food, making weight loss a side effect of the deeper work. Get full show notes and more information here: https://wealthymommd.com/128

Tune in this week to discover the truth about grief and why it's a bigger part of your life than you might realize. Grief expert and Master Certified life coach Krista St-Germain is here to share her story, her wisdom about helping yourself or others through a period of grief, and why your thoughts and feelings are the key to understanding your experience of grief. Get full show notes and more information here: https://wealthymommd.com/127

Join me this week as I give you the lowdown on how I think about goals and plan them out. I'm offering questions I ask myself in the process of mapping out my goals, why you don't need to know the exact steps to get to where you want to go, and the power of looking at whether your thoughts are in support of what you're trying to achieve. Get full show notes and more information here: https://wealthymommd.com/126

Tune in this week to discover how to enjoy sex more, and why so much that we think we know about sex is influenced ostensibly by the patriarchy. Kelly is sharing her tips for having sex, giving us her perspective on the missing pieces in sex education, and why no matter what your relationship with sex is right now, there is nothing wrong with you. Get full show notes and more information here: https://wealthymommd.com/125

Tune in this week to hear where board-certified OB/Gyn and financial coach Heidi MacVittie started when she came to me for coaching, and where she is in her life now. She's talking us through her journey in real estate, how she fell in love with negotiating, and how working on these areas of her life has led her to living a confident, wealthy life. Get full show notes and more information here: https://wealthymommd.com/124

There are so many tools and modalities that can help us evolve into the next version of ourselves. This week, you'll learn all about hypnotherapy. I'm joined by hypnotist and life coach Dr. Elaine Goldhammer who's sharing what hypnotherapy looks like in practice, why it can be so complementary to life coaching, and how it's a turbo booster for tapping into your subconscious. Get full show notes and more information here: https://wealthymommd.com/123

This week, I'm sharing everything I learned from a recent retreat with Brooke Castillo. I'm sharing how to let go of other people's opinions, allow them to be wrong, and how to decide on who you really want to be, the relationships you want to have, and the impact you want to make on the world. Get full show notes and more information here: https://wealthymommd.com/122

Join me this week to discover why I believe we need to erase the word failure from our vocabulary. I'm sharing some personal failures I've experienced throughout my life, how I've shifted my perspective on them, and how you too can start transforming how you experience your failures. Get full show notes and more information here: https://wealthymommd.com/121

Tune in this week to discover an amazing system for managing your time and reducing distractions. I'm sharing how I schedule my time and the steps I take to make sure I'm taking action in the most important areas, and showing you how to do the same for yourself. Get full show notes and more information here: https://wealthymommd.com/120