Wealthy Mom MD Podcast

Tune in this week to discover what the Live Wealthy planner is all about, and how it’s going to help you achieve your financial freedom. I’ve designed this planner to put you in the best possible position to actually get things done using habit tracking, goal setting, following through, and understanding your thoughts throughout all of it.   Get full show notes and more information here: https://wealthymommd.com/136

Tune in this week to discover the truth about overspending. I’ve spoken about spending and overspending before, but I recently had some deeper insights into this area. So I’m sharing a new way to calculate if you’re overspending and what to do if you’ve been ignoring your spending for fear of what you might uncover.   Get full show notes and more information here: https://wealthymommd.com/135

This week, I’m sharing why we complicate so many things, especially money, and I’m giving you my tips for simplifying anything you’re dealing with. I’m showing you how to decide for yourself what simplicity looks like for you, and how doing this work will allow you to digest and deal with anything that you’re currently struggling with.   Get full show notes and more information here: https://wealthymommd.com/134

If you’re ready to stop regretting the way you show up when you’re angry and want to instead be intentional with how you deal with your anger, listen in. Dr. Arpita Gupta DePalma is the founder of Thought Work MD and pediatrician turned certified mindset coach for women professionals. Realizing she needed to do something about her own anger is exactly what brought her to the coaching world, and she’s here to offer tangible tips for improving the way you show up when you’re angry.    Get full show notes and more information here: https://wealthymommd.com/133

I’m fresh off the back of my first Live Wealthy Retreat, so this week, I’m sharing what we did and some of the most powerful lessons that everyone in attendance took away. I’m walking you through the exercises we did around getting in touch with your future self, seeing what’s possible, and accessing your higher brain and intuition, and I’m sharing how you can get started making your own plan to thrive in the future.   Get full show notes and more information here: https://wealthymommd.com/132

When people are just starting on their personal development journey, they tell me they feel lonely because not everyone in their life relates to their goals. Conferences are a great way to meet like-minded people, but in this episode, I’m sharing some of the other amazing ways you can build a community around you, full of people who are committed to their growth and can help you accelerate yours.   Get full show notes and more information here: https://wealthymommd.com/131

For today’s episode, I have a very special guest: Dr. Faryal Michaud. We’ve been friends for some time, and she has a story to share that is important not just for the women of Iran, but for people all over the world. Dr. Faryal Michaud is sharing why what’s been happening in Iran is something we need to know about, and why the people of Iran want us to have these conversations.   Get full show notes and more information here: https://wealthymommd.com/130

Tune in this week to discover how all-or-none thinking is showing up in your life right now, and how different things could be if you could drop this thought habit. I’m showing you why creating unshakable self-confidence doesn’t mean you feel confident 100% of the time, and I’m sharing how to create confidence without an absolute all-or-none mentality.   Get full show notes and more information here: https://wealthymommd.com/129

Tune in this week to discover the secret to losing weight permanently. Master Certified life and weight loss coach Dr. Katrina Ubell is here to share why losing weight doesn’t need to involve extreme dieting and restriction, and why the real results come when you address your thoughts and your relationship with food, making weight loss a side effect of the deeper work.   Get full show notes and more information here: https://wealthymommd.com/128

Tune in this week to discover the truth about grief and why it’s a bigger part of your life than you might realize. Grief expert and Master Certified life coach Krista St-Germain is here to share her story, her wisdom about helping yourself or others through a period of grief, and why your thoughts and feelings are the key to understanding your experience of grief.   Get full show notes and more information here: https://wealthymommd.com/127