

Career Uprising
Lorraine Rise
Are you over 40, or even over 50, and feeling stuck or overlooked because of your age? Imagine if your experience was celebrated, not rejected.
On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs.
Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you.
Tune in to discover how to:
- Position your age as a competitive advantage
- Break free from a toxic work environment
- Negotiate a higher salary and better benefits
- Find meaningful work that aligns with your values
- Beat out younger candidates for your dream role
It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.
On Career UpRising, Lorraine Rise shows professionals in the mid and late career stage how to combat ageism and up-level their careers. As a 2X career changer and seasoned recruiter, Lorraine knows the challenges of getting hired, especially when you’ve got gray hairs.
Whether you're ready for a complete career shift or just want to take your current role to new heights, Lorraine shares the insights, strategies and inspiration you need to make it happen. No more feeling resigned to a job that doesn't fulfill you.
Tune in to discover how to:
- Position your age as a competitive advantage
- Break free from a toxic work environment
- Negotiate a higher salary and better benefits
- Find meaningful work that aligns with your values
- Beat out younger candidates for your dream role
It's time to master your next career move and write the next empowering chapter of your professional story. Career UpRising is your roadmap.
Episodes
Mentioned books

Oct 20, 2025 • 21min
How To Survive The Most Brutal Job Market In Years
The job market has never been tougher—and it's affecting candidates at ALL career levels. How long are job searches taking? How can you sustain yourself emotionally and financially during a long search? In this episode, Lorraine breaks down the current hiring landscape, shares eye-opening stats on job search timelines, and offers practical strategies to help you stand out, stay resilient, and land your next role. Plus, actionable tips for managing the financial and emotional challenges of a long job search. 🎧 Learn more: www.careeruprising.com

Oct 14, 2025 • 19min
Five Mistakes Candidates Make That Backfire
Lorraine has stepped back into the recruiting world, and she’s here to reveal what really goes on behind the scenes of the hiring process. In this episode, she’s sharing five common mistakes that job seekers make — mistakes that they think will help, but in reality, only frustrate recruiters and actually hurt their chances of getting hired. From applying to too many roles to submitting duplicate applications, these missteps don’t make you look more competitive — they make you look unfocused and desperate. The good news? Each of these mistakes is easy to avoid once you know what recruiters are really looking for. If you want to stop spinning your wheels and start getting noticed for the right reasons, this episode is a must-listen. 🎧 Learn more: www.careeruprising.com

Oct 6, 2025 • 16min
Truth And Lies About A.I. In The Job Search
AI might be everywhere in the job search—but it won’t land you the job. You will. In Episode 190 of Career UpRising, Lorraine unpacks the truth and lies about AI in your career search. Discover where AI can actually help—and where it can’t replace your authenticity, strategy, and human connection. 🎧 Listen now: www.careeruprising.com/podcast

Sep 29, 2025 • 22min
Why Tech-Free Mornings Can Change Your Life
What’s the first thing you reach for in the morning? For years, mine was my phone—emails, texts, news alerts—before I even got out of bed. The result? Stress and overwhelm before my day even started. That’s why I made a change: tech-free mornings. In this episode of Career UpRising, I share how unplugging during the first hour of the day reduced my stress, boosted my productivity, and gave me a calmer, clearer start. If you’ve ever felt stuck in the scroll, this episode will show you how a small shift in your mornings can ripple into your entire day. Listen now!

Sep 15, 2025 • 26min
You’re Not Behind. You’re Right On Time
In this episode, we dive into the all-too-common feeling of being behind in your career. Lorraine explores personal stories and actionable strategies to help you redefine success and find your unique path. Listen for actionable guidance on overcoming the feeling of being behind and learn the critical questions to ask yourself in order to move forward in your career. Whether you're just starting out or looking to pivot, this episode offers inspiration and guidance to help you move forward with confidence. Tune in and discover how to turn perceived setbacks into stepping stones for growth. To learn more about Lorraine and Career UpRising, go to www.careeruprising.com.

Sep 8, 2025 • 25min
Managing Your Emotions In Difficult Times
In this episode, we delve into the art of managing emotions during challenging times in life. Discover practical strategies and personal stories from Lorraine's life that illuminate the path to emotional resilience. Whether you're navigating personal struggles or supporting others, this conversation offers valuable insights to help you find balance and strength. Tune in to explore how understanding and embracing our emotions can lead to personal growth and healing. Learn more and listen to the archive at www.careeruprising.com/podcast.

Sep 1, 2025 • 9min
Bonus Episode: Show Update
Lorraine has made a change to the Career UpRising show! Listen as she shares a quick update on the show format and status. Hear the latest about Career UpRising and what to expect from the show in the future! Learn more and listen to the full archive at www.careeruprising.com

Aug 25, 2025 • 23min
Clocking Out: Stories of Career Transitions with Raymond Lee
What really happens when you walk away from the career you've known? In this inspiring episode, Lorraine speaks with Raymond Lee, founder of Careerminds and host of Clocking Out: Real Talk on Career Transitions. With decades of experience helping professionals navigate layoffs, retirement, and major pivots, Raymond shares powerful stories and insights from the frontlines of career change. Together, they dive into the emotional journey of transition—what it means to let go, redefine success, and discover what’s next. In this episode, we discuss: How to navigate the uncertainty of career transitions Why mindset and planning are critical in every stage Real stories of resilience and reinvention The human side of layoffs, retirement, and starting over Whether you’re choosing change or it’s been thrust upon you, this conversation offers wisdom, perspective, and hope.

Aug 11, 2025 • 32min
Women In The C-Suite: An Interview with Dr. Cynthia Bentzen-Mercer
Why do so many high-achieving women stay stuck—even when they’re craving change? In this powerful episode, Lorraine sits down with Cynthia Bentzen-Mercer, an executive coach and expert in leadership transformation, to explore what it really takes to navigate career transitions with clarity and courage. Cynthia shares actionable tools like the Now, Near, Next framework and the 7-Minute Pivot Practice, designed to help women take control of their careers—without burning it all down. From breaking mindset traps to embracing restlessness as a sign of growth, this episode is packed with insight and inspiration for women ready to lead with purpose. Tune in now to hear how the smallest shifts can lead to the biggest breakthroughs. Learn more about Cynthia here: https://nownearnext.net/ https://www.bentzenperformancepartners.com/

Aug 4, 2025 • 25min
The Layoff Journey with Steve Jaffe
Steve Jaffe, an author and marketing strategist, shares his insights from experiencing four corporate layoffs. He delves into the emotional journey of job loss, focusing on navigating grief and reclaiming career identity. Listeners learn practical strategies for building resilience and the importance of self-care during transitions. Jaffe emphasizes community support and personal growth, highlighting that layoffs can be a transformative beginning rather than a definitive end.