
80k After Hours
Resources on how to do good with your career — and anything else we here at 80,000 Hours feel like releasing.
Latest episodes

4 snips
Feb 15, 2024 • 24min
Highlights: #178 – Emily Oster on what the evidence actually says about pregnancy and parenting
Guest Emily Oster challenges parenting stereotypes and discusses the evidence behind doulas in birth, the importance of vaginal birth, the long-term aspect of parenting, and the impact of childcare arrangements on children's outcomes.

Feb 7, 2024 • 27min
Highlights: #177 – Nathan Labenz on recent AI breakthroughs and navigating the growing rift between AI safety and accelerationist camps
Explore recent AI breakthroughs and the growing tension between AI safety and accelerationist camps. Delve into the challenges of self-driving cars and AI technology, advancements in medicine with GPT-4 and MedPOM 2, and the importance of balancing present understanding with future projections in AI development.

Jan 25, 2024 • 21min
Highlights: #146 – Robert Long on why large language models like GPT (probably) aren’t conscious
Robert Long, an expert on large language models and consciousness, discusses the ethical implications of AI systems experiencing pleasure and suffering. They explore the possibility of digital minds colonizing the solar system, the therapeutic effects of psychedelics, and whether large language models like GPT are conscious.

Jan 15, 2024 • 34min
Highlights: #176 – Nathan Labenz on the final push for AGI, understanding OpenAI’s leadership drama, and red-teaming frontier models
Nathan Labenz discusses OpenAI's final push for AGI, understanding the leadership drama, and red-teaming frontier models. Highlights include OpenAI's proposal for AI development and regulation, questioning China's dominance in AI, and exploring the need for control measures in AGI development.

Jan 9, 2024 • 20min
Highlights: #175 – Lucia Coulter on preventing lead poisoning for $1.66 per child
This is a selection of highlights from episode #175 of The 80,000 Hours Podcast.These aren't necessarily the most important, or even most entertaining parts of the interview — and if you enjoy this, we strongly recommend checking out the full episode:Lucia Coulter on preventing lead poisoning for $1.66 per childAnd if you're finding these highlights episodes valuable, please let us know by emailing podcast@80000hours.org.Highlights put together by Simon Monsour, Milo McGuire, and Dominic Armstrong

Jan 3, 2024 • 25min
Highlights: #174 – Nita Farahany on the neurotechnology already being used to convict criminals and manipulate workers
Nita Farahany, expert on neurotechnology, discusses the potential of brain-to-brain communication and overcoming interface limitations. She explores using neurotechnology to alleviate depression and implications for mental privacy. The podcast also delves into unlocking apps with brainwaves and neurotechnology in the workplace, addressing issues like monitoring employees and ethical concerns.

4 snips
Dec 14, 2023 • 31min
Highlights: #173 – Jeff Sebo on digital minds, and how to avoid sleepwalking into a major moral catastrophe
Jeff Sebo, expert on digital minds and preventing moral catastrophes, discusses extending moral consideration to AI systems, determining moral weight for sentient AI, assessing the likelihood of AI satisfying conditions, repugnant conclusion in relation to insects and humans, and unintentional exploitation of AI systems.

4 snips
Dec 12, 2023 • 51min
Career review: AI safety technical research
Benjamin Hilton, AI safety technical research career reviewer, discusses various roles and career paths within AI safety technical research, tips for becoming an ML engineer and learning safety techniques, self-study recommendations for machine learning and AI safety, considering a PhD for AI safety research, and various organizations and research labs focusing on AI safety.

Dec 7, 2023 • 19min
Highlights: #147 – Spencer Greenberg on stopping valueless papers from getting into top journals
Spencer Greenberg, an expert on stopping valueless papers from getting into top journals, discusses the need for better research practices in social science, such as data sharing and replication projects. He also explores the concept of importance hacking in science practice and introduces the FIRE framework for making decisions. Other topics include strategies for changing habits, factors contributing to success, and the challenges of studying success.

7 snips
Dec 1, 2023 • 1h 51min
Benjamin Todd on the history of 80,000 Hours
This episode of 80k After Hours explores the history of 80,000 Hours with Benjamin Todd. They discuss the organization's humble beginnings, scrappy early days, and its evolution. They also touch on team trips, mistakes made along the way, and the future of 80,000 Hours.