The Urban Monk podcast with Dr. Pedram Shojai cover image

The Urban Monk podcast with Dr. Pedram Shojai

Latest episodes

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Mar 3, 2023 • 42min

Cytotoxins and clean air with Pedram and Warren Phillips

bPOSSIBLE podcast with Dr Pedram Shojai. Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, Pedram and Warren discuss the flaws in so many supplements that are common today and what the differences are between suplements that have a positive impact on your health and those that can be damaging. They also explain how to avoid toxic chemicals, whether they're in the air you're breathing or the food you're eating.  You can visit https://truecellularformulas.com/
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Feb 23, 2023 • 54min

Treating Your Brain Through Energy with Greg Kelly

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. Pedram and Greg sit down to discuss how you can make changes to encourage your brain to work better for you. They also dive deeper into the specifics of energy and how the brain and energy are connected. Learn more about these interesting connections and the link between neuroscience and energy at Neurohacker Collective. 
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Feb 16, 2023 • 47min

Energy with Ari Whitten

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, Pedram talks with Ari Whitten about the ways that we can use energy to positively impact our lives and health. They discuss a wide range of forms of energy along with how each form can develop and the ways in which it can change your life for the better. 
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Feb 9, 2023 • 34min

Longevity with Dr. Greg Eckel

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, Pedram talks with Dr. Greg Eckel about longevity and how the most recent advancements in eastern medicines can improve peoples' lives in the West. What strategies can you pursue to lessen your pain, improve upon your illness, or simply live a happier and longer life? You can continue to learn about these topics at bpossible.com. 
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Feb 3, 2023 • 38min

Pedram Answers Your Questions

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, Pedram Answers Your Questions, Dr. Pedram Shojai responds to questions centered around gut health, the current state of Western Medicine, telehealth, and other interesting topics. Make sure to visit bPOSSIBLE.com for more info and advice from Dr. Pedram Shojai and many other renowned doctors and scientists! 
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Jan 27, 2023 • 56min

The Children with Dr. Nicole Beurkens

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, The Children with Dr. Nicole Beurkens, Pedram and Nicole discuss how modern developments in alternative medicine can directly impact the health of your children. They take a deeper dive into specific medicines and healing routes that might help children focus better in schools, avoid long-term health issues, and get on a better track towards a healhy adulthood. 
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19 snips
Jan 21, 2023 • 1h 12min

Quantum Biology with Catherine Clinton

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, Quantum Biology with Catherine Clinton, Pedram and Catherine analyze how quantum biology has exploded to the forefront of modern medicine. What treatments now how substantial evidence that might've been doubted in the past? How are ancient indigenous medical practices re-emerging as essential perspectives on our health? What can you be focusing on if you want to live a healthier lifestyle? Join Dr. Pedram Shojai and Dr. Catherine Clinton in this episode of the bPOSSIBLE podcast!    
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Jan 20, 2023 • 1h 5min

Gut Health with Kiran Krishnan

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/   Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century. In this episode, Gut Health with Kiran Krishnan from Microbiome Labs, Pedram and Kiran discuss the evolution of our perception of the microbiome and how the microbiome is currently viewed in science and society. What new science and treatments are emerging that could improve your health and lifestyle?  What small changes can you make in the ways you eat, sleep, and go about your day that can greatly impact the health of your microbiome?   Discover Microbiome Labs https://get.bpossible.com/microbiome/ https://get.bpossible.com/microbiome-tgr/            
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Oct 5, 2021 • 43min

The Great Resignation: Nobody is One Thing... But We Might Be Three

What has been the crisis here in the West, where articles are constantly written about the dogmatic American work ethic? We don’t know why we’re doing what we’re doing. We’re just responding to our basest impulses – gotta eat, gotta pay bills, gotta avoid bad feelings, gotta up the dopamine. And until we know why we’re doing what we’re doing – chasing jobs or quitting them – nothing’s going to change.  Jonathan Fields is obsessed with this problem. As a writer, his primary curiosity is what gets people up in the morning… and what makes them keep getting up when times get hard. Tune in and learn about your own sparketype so you can change your entire relationship to work. 
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Sep 23, 2021 • 50min

Leverage Neuroscience to Calm Your Mind and Achieve Focus

What does your brain have in common with a fungal network? Well, have you ever seen both? They look quite a bit alike... Often, neurologists frustrated at the stalemate we've reached as regards healing people are the first to research alternative methods – anything from psychedelics to bio feedback and even the physiological power of soothing. Listen to Dr. David Rabin tell me what he discovered about diverting resources away from survival and straight into recovery... 

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