Marathon Talk

It was the Gold Coast marathon and the Yuki smackdown. Some news of Paula Radcliffe's comeback plans and Farah is injured. We look at some of the Home Counties representatives in the Commonwealth Games marathon. We speak to one of those, Englishman, Ben Moreau about his preparations and race aspirations. Training Talk is about getting ready for your Autumn marathon, you Rate Your Run, Boy on the Run is back and who is on the podium this week?

Tom has been celebrating his 40th birthday with a fancy dinner and he interviews James Tarran. There's some news of where not to go on a running holiday, some uber long distance race results, could we see a new world marathon record in Berlin? Dennis Kimetto thinks so. Who would win over 400m - Weir or Farah? You Rate Your Run, appear on the Podium, have a Rant and Tony is back with a Trial.

We have got a Parkrun ABC, results from the City of London Mile, news of the Magic Mile, Kipsang gets taken down by his mate, Lee Merrien's out of the Commonwealth Games, Fellrunningandy speaks to Martin, Greg McMillan gets high with Tom, Tony is back with a Trial, Tom has been running around Ireland and Martin is going solo.

Liz Yelling gossips about running with four-time Olympian Jo Pavey. Mo's back on the track, Steve Way runs round and round and round and round a field. Joasia Zakrzewski gets selected for the Commonwealth Games Marathon, Martin wishes he could run, Tom wishes he didn't have the runs, Boy on the Run is back, plus there's the usual Podium, Facebook fun and you Rate Your Run.

We speak to Jacquie about her V60 victory at Comrades Marathon, Josie Perry drops in to talk mental toughness, talking of toughness, we bring you news of Yuki Kawauchi, Kenya name their team for the Commonwealth Games, Tony is here with his Trials plus we have got the usual Rate Your Run, Winner Of The Week, Listener Launch Pad and the Podium.

Ellie Greenwood takes the biggest and best win of her career at Comrades. Galen Rupp sets a new American 10,000m record and there is a new marathon age best for a 91-year old and a half marathon world age best for a 10-year old. Training Talk teaches you how to win Comrades, Boy on the Run is in the room and our interview is with finisher of all 6 marathon majors in sub 3hr 30min, Craig Smith.

Ellie Greenwood tells us how to win Comrades. We have got marathon rock stars racing over shorter distances, Tony is here with his Trials, Facebook brings us your favourite sessions and stories of comeback glory. Plus, there's the usual Rate Your Run. Listener Launch Pad and two stacked Podiums!

Jo Pavey sets another record. Bekele is in fine finish form. Should Paula have one final crack? Have you suffered from premature celebration? We speak to comedian Rob Deering about his hopes for the Plusnet Yorkshire Marathon and the 12-sone losing Dan Meineck about what it means to be a role model Dad. You Rate Your Run, sit on The Podium and tell us about your worst ever injuries and Boy O The Run is in the room.

Tom has handed Martin the bad back baton, there is some great running at the Highgate Night of the 10,000m PB's, Moses Mosop struggles in Prague, San Diego celebrate Meb, Boy on the Run is back, Training Talk is all about clobber, we speak to the wonderfully named Peter McHugh de Clare. There's Rate Your Run, the Listener Podium, the Listener Launch Pad, some Facebook Fun and we ask... would you poo in public?

Yuki is at it again, the sub 4-mile is 60-years old, there's some great British performances on the track in Standford and a British record over 100k from the unstoppable Steve Way, who is also back with part two of his interview. Training Talk is all about summer speed. Tony is here with his Trials and there is a tasty something of the week.