

The Cycling Podcast
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Episodes
Mentioned books

May 28, 2025 • 1h 6min
S13 Ep58: Stage 17 | San Michele all’Adige – Bormio | Giro d’Italia 2025
The hosts dive into an electrifying stage of the Giro d'Italia, highlighting Isak del Toro's impressive comeback and Romain Bardet's mixed emotions. They celebrate the Stelvio Pass, sharing thrilling rider insights and how local wine enriches the experience. Playful banter surrounds lesser-known cyclist Florian Stork, while strategic race dynamics unfold in competitive discussions. Personal journeys intertwine with cycling narratives, alongside an intriguing debate about bear reintroduction in Trentino. Culinary delights and future stage previews round out an unforgettable adventure.

May 27, 2025 • 1h 7min
S13 Ep57: Stage 16 | Piazzola sul Brenta – San Valentino | Giro d’Italia 2025
This installment captures the drama of Stage 16 at the Giro d'Italia, with lively commentary on the riders' determination. Tensions within Team UAE Emirates are revealed amidst picturesque Italian scenery. The hosts reflect on significant cyclist retirements, adding depth to the discussion on endurance and motivation. A humorous rainy morning and quirky anecdotes, like a taxidermy fox sighting, balance intense race analysis. Culinary treasures of the Veneto region are explored, tying the passion for cycling to local heritage.

May 25, 2025 • 1h
S13 Ep56: Stage 15 | Fiume Veneto – Asiago | Giro d’Italia 2025
The hosts share humorous insights and wine metaphors while reflecting on the Giro d'Italia. Stage 12 is packed with drama, featuring a key rider's crash and strategic discussions among team directors. Simon Yates' narrative of redemption unfolds, linking past triumphs to the present race. Tactical maneuvers from riders like Roglic and Carapaz add to the intensity. A heartfelt victory by Carlos Verona emphasizes the psychological challenges, while Italian cuisine provides a flavorful backdrop to racing preparations ahead of a challenging climb.

May 24, 2025 • 1h 18min
S13 Ep55: Stage 14 | Treviso – Nova Gorica | Giro d’Italia 2025
In this lively discussion, Larry Warbasse, a pro cyclist with Tudor Pro Cycling, offers exclusive insights from within the peloton. Giulio Ciccone shares his ambitions as a climbing contender in the Giro d’Italia, while Darren Rafferty reflects on his recent victory over Isaac del Toro. They dive into the chaotic aftermath of crashes during Stage 14, the ethical dilemmas in racing decisions, and the strategic plays of the Ineos team. Plus, a nostalgic look at a dramatic plot from the 1983 Giro adds a thrilling twist!

May 23, 2025 • 1h 3min
S13 Ep54: Stage 13 | Rovigo – Vicenza | Giro d’Italia 2025
Experience the vibrant energy of the Giro d'Italia as the hosts dive into the cultural charm of Vicenza, from spritz to delightful pastries. Leadership dynamics within the UAE cycling team reveal intriguing camaraderie and strategic banter. Racing tactics come to life while discussing injuries and team morale during competitive stages. Rising stars are spotlighted, showcasing their climb and mentorship in the sport. Culinary delights like gnocco frito blend seamlessly with cycling narratives, making for a mouth-watering and thrilling journey through Italy.

May 22, 2025 • 52min
S13 Ep53: Stage 12 | Modena – Viadana | Giro d’Italia 2025
Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse.
NordVPN
Get NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It’s risk-free with Nord’s 30-day money-back guarantee.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The Cannibal & Badger
Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Dvine Cellars 2025 Girovagando Wine Selection
As every year, Dvine Cellars and The Cycling Podcast have selected six wines that showcase the 'terroir' of the Giro d'Italia. Head to Dvine Cellars to make an order.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

May 21, 2025 • 1h 9min
S13 Ep52: Stage 11 | Viareggio – Castelnovo ne’ Monti | Giro d’Italia 2025
Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse.
Saily
If you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.
⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The Cannibal & Badger
Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Dvine Cellars 2025 Girovagando Wine Selection
As every year, Dvine Cellars and The Cycling Podcast have selected six wines that showcase the 'terroir' of the Giro d'Italia. Head to Dvine Cellars to make an order.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

May 20, 2025 • 1h 7min
S13 Ep51: Stage 10 | Lucca – Pisa | Giro d’Italia 2025
Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The Cannibal & Badger
Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Dvine Cellars 2025 Girovagando Wine Selection
As every year, Dvine Cellars and The Cycling Podcast have selected six wines that showcase the 'terroir' of the Giro d'Italia. Head to Dvine Cellars to make an order.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

May 18, 2025 • 1h
S13 Ep50: Stage 9 | Gubbio – Siena | Giro d’Italia 2025
Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The Cannibal & Badger
Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Dvine Cellars 2025 Girovagando Wine Selection
As every year, Dvine Cellars and The Cycling Podcast have selected six wines that showcase the 'terroir' of the Giro d'Italia. Head to Dvine Cellars to make an order.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

May 17, 2025 • 1h 3min
S13 Ep49: Stage 8 | Giulianova – Castelraimondo | Giro d’Italia 2025
Join us for daily coverage of the Giro d’Italia recorded on the road as the race makes its way from Albania to Rome. Our daily coverage features race analysis, interviews and daily postcards from Italy, plus our regular check-in with Tudor Pro Cycling’s Larry Warbasse.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
Friends of the Podcast
Sign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.
The Cannibal & Badger
Friends of the Podcast can join the discussion at our new virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).
Dvine Cellars 2025 Girovagando Wine Selection
As every year, Dvine Cellars and The Cycling Podcast have selected six wines that showcase the 'terroir' of the Giro d'Italia. Head to Dvine Cellars to make an order.
The Cycling Podcast is on Strava
The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.