

The Cycling Podcast
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
To support The Cycling Podcast, subscribe as a Friend of the Podcast to join our community, listen to special episodes released throughout the year and access our archive stretching back to 2015. Subscribe at thecyclingpodcast.com
Episodes
Mentioned books

5 snips
Jun 3, 2025 • 54min
S13 Ep65: How The Giro Was Won (And Lost) On The Finestre, with Matt White
In a riveting discussion, Matt White, former head of performance at Jayco-Alula and a cycling analyst, shares his deep insights into Simon Yates' remarkable performance in the Giro d’Italia. He reflects on the tactical blunders from Yates' past, particularly the 2018 loss on the Colle delle Finestre. The dialogue further explores how Visma-Lease A Bike clinched their win, and the strategic pressures faced by rising stars like Isaac Del Toro. Matt also touches on the emotional rollercoaster of team changes and the resilience required in the competitive cycling landscape.

8 snips
Jun 1, 2025 • 1h 40min
S13 Ep64: Stage 21 | Roma – Roma | Giro d’Italia 2025
Simon Yates, the 2025 Giro d'Italia champion, shares thrilling insights about his emotional victory and the unforgettable final stage in Rome. He discusses the intense moments of the race, including a dramatic sprint finish and the camaraderie among rival cyclists. The conversation highlights the impact of crashes, the vibrant culture of Italian hospitality, and personal growth through challenges, weaving together a rich tapestry of experiences from this iconic cycling event.

5 snips
May 31, 2025 • 1h 5min
S13 Ep63: Stage 20 | Verrès – Sestrière | Giro d’Italia 2025
Immerse yourself in the thrilling atmosphere of Stage 20 of the Giro d'Italia, where the unpredictable nature of racing delivers excitement. Simon Yates's journey of redemption shines through as he battles challenging weather and navigates tactical complexities. The conversation flows from intense race strategies to the emotional weight carried by riders, and even touches on the culinary delights of Italy. Highlights include the record-breaking ascent at Collo delle Finestre, showcasing that resilience and teamwork are key to success in professional cycling.

May 30, 2025 • 60min
S13 Ep62: Stage 19 | Biella – Champoluc | Giro d’Italia 2025
Immerse yourself in the breathtaking landscapes of the Giro d'Italia and the vibrant atmosphere in Champoluc. Discover the psychological pressures riders face and the importance of teamwork in Stage 19. Delve into online security in cycling, alongside dynamic strategies that shape the race. Enjoy delightful anecdotes about community barbecues and cherished memories involving cycling legends. Plus, learn about the historic challenges of the Colle delle Finestre and the culinary delights in Biella, all while savoring the adventure that is the Giro.

May 30, 2025 • 57min
S13 Ep61: Irish Legs Are Smiling
In this episode, Mia Griffin, an Irish cyclist with a unique background as a former Camogie player, shares her journey into cycling and her role in Ireland’s historic first female pursuit team at the Paris Olympics. The conversation celebrates the rising talents in women's cycling, particularly at the Vuelta a Burgos, while also discussing the challenges faced by established teams like SD Worx. With insights on the evolving landscape of the sport, Griffin’s experiences highlight the growing opportunities for women in cycling.

May 29, 2025 • 32min
S13 Ep60: KM0: Valley of Kings
Explore the captivating Valle d’Aosta, home to dramatic mountain stages that shape the Giro d’Italia. Delve into intense cycling rivalries and unforgettable moments from the Tour de France and Giro, highlighting legends like Coppi and Merckx. Hear from young cyclists about their tough transitions and aspirations in the sport. Learn about the region's dual nature as both a challenging training ground and a tourist haven, while celebrating its rich cycling heritage and breathtaking routes.

May 29, 2025 • 49min
S13 Ep59: Stage 18 | Morbegno – Cesano Maderno | Giro d’Italia 2025
In this thrilling Giro d'Italia coverage, the team shares experiences from their stay in picturesque Cesano Maderno. They delve into Stage 18's intense dynamics, discussing Juan Ayuso's bee sting and Derek G's strategic maneuvers. Listeners are treated to gripping accounts of breakaway tactics and emotional highs and lows faced by the riders. The impact of local culture on cycling performance is explored, along with insights into team dynamics and upcoming challenges in the race. Anticipation builds for steep climbs ahead!

May 28, 2025 • 1h 6min
S13 Ep58: Stage 17 | San Michele all’Adige – Bormio | Giro d’Italia 2025
The hosts dive into an electrifying stage of the Giro d'Italia, highlighting Isak del Toro's impressive comeback and Romain Bardet's mixed emotions. They celebrate the Stelvio Pass, sharing thrilling rider insights and how local wine enriches the experience. Playful banter surrounds lesser-known cyclist Florian Stork, while strategic race dynamics unfold in competitive discussions. Personal journeys intertwine with cycling narratives, alongside an intriguing debate about bear reintroduction in Trentino. Culinary delights and future stage previews round out an unforgettable adventure.

May 27, 2025 • 1h 7min
S13 Ep57: Stage 16 | Piazzola sul Brenta – San Valentino | Giro d’Italia 2025
This installment captures the drama of Stage 16 at the Giro d'Italia, with lively commentary on the riders' determination. Tensions within Team UAE Emirates are revealed amidst picturesque Italian scenery. The hosts reflect on significant cyclist retirements, adding depth to the discussion on endurance and motivation. A humorous rainy morning and quirky anecdotes, like a taxidermy fox sighting, balance intense race analysis. Culinary treasures of the Veneto region are explored, tying the passion for cycling to local heritage.

May 25, 2025 • 1h
S13 Ep56: Stage 15 | Fiume Veneto – Asiago | Giro d’Italia 2025
The hosts share humorous insights and wine metaphors while reflecting on the Giro d'Italia. Stage 12 is packed with drama, featuring a key rider's crash and strategic discussions among team directors. Simon Yates' narrative of redemption unfolds, linking past triumphs to the present race. Tactical maneuvers from riders like Roglic and Carapaz add to the intensity. A heartfelt victory by Carlos Verona emphasizes the psychological challenges, while Italian cuisine provides a flavorful backdrop to racing preparations ahead of a challenging climb.