The Matthews Mentality Podcast

Join host Kyle Matthews as he welcomes Willie Pieterson, former CEO of global powerhouses like Tropicana, Seagram USA, and Unilever Foods. Currently a professor at Columbia Business School. In this insightful episode, Willie shares his extraordinary journey from South Africa to leading multi-billion dollar companies, touching on profound leadership lessons, the impact of Apartheid, and the importance of inspiring people. Drawing from his latest book, 'Leadership, The Inside Story,' Willie delves into the essence of true leadership and how his strategic learning framework has influenced major corporations. This engaging discussion is packed with valuable takeaways for anyone seeking to lead effectively, understand the dynamics of organizational success, and inspire others. Don't miss this captivating episode filled with wisdom, experience, and invaluable insights into leadership and vision.00:00 Introduction 01:40 Welcome to the Matthews Mentality Podcast01:42 Introducing Willie Peterson02:01 Willie's Background and Career03:12 Apartheid in South Africa05:57 Personal Experiences with Apartheid08:16 Mandela and the End of Apartheid12:09 The Role of Imprinting and Education37:25 Transition to an International Career42:22 Discovering a Passion for Finance43:03 The Realization About Leadership44:46 Key Drivers for Effective Leadership47:22 The Three Domains of Leadership49:34 The Importance of AI in Modern Leadership56:08 Balancing Work and Family Life01:00:45 Turning Around Unilever's U.S. Foods Business01:06:22 Transitioning to Academia01:12:08 Advice for Aspiring Leaders01:17:45 Prioritization and Simplification in Leadership01:19:58 Conclusion and Final Thoughts

In this episode, we delve into the widespread use and potential health risks of seed oils, with a particular focus on the historical and ongoing influence of the American Heart Association. The video discusses the role of Procter and Gamble in promoting seed oils, originating from industrial purposes to becoming common cooking oils like Crisco, and questions the health claims associated with canola and other seed oils. Dr. Lufkin also explores the interconnections between chronic diseases such as gout, hypertension, prediabetes, and obesity and highlights the transformative impact of lifestyle changes in nutrition, sleep, exercise, and stress management. Personal anecdotes and scientific evidence are woven throughout the conversation, offering insights into overcoming modern health challenges. Key figures and studies, including discussions about Casey Means, Kelly Means, and Dr. Kate Shanahan, are referenced to support these insights.

In this episode of the Matthews Mentality Podcast, Dr. Robert Lufkin joins host Kyle Matthews to discuss the long-term onset of chronic diseases and how lifestyle changes can help prevent and even reverse conditions like diabetes, heart disease, and Alzheimer's. Dr. Lufkin, a physician, medical school professor, and New York Times bestselling author, shares insights from his latest book, 'Lies I Taught in Medical School,' which challenges conventional healthcare models with evidence-based lifestyle modifications. They delve into nutrition, sleep, exercise, stress management, and the potential role of AI in healthcare. The conversation also touches on the hidden dangers of seed oils, the influences on medical education, and the importance of individual agency in health management.00:00 Understanding Chronic Diseases01:03 Introduction to Dr. Robert Lufkin03:03 Dr. Lufkin's Background and Journey04:16 The Role of Nutrition in Health06:23 The Impact of Seed Oils19:19 AI and the Future of Medicine35:03 Lifestyle Changes for Chronic Diseases43:41 The Importance of Sleep43:55 Balancing Family and Routine44:58 The Magic Number: Eight Hours of Sleep45:49 Mental Exercise: Engaging Your Brain46:24 Learning a New Language48:42 Physical Exercise: Strength Training49:58 Understanding Stress and Its Impact52:59 Mindset and Agency56:58 Challenging Medical Orthodoxy01:01:54 Writing the Book: Motivation and Process01:14:24 The Healthcare System and Lifestyle Changes01:25:41 Future of Healthcare and Personal Agency01:28:22 Concluding Thoughts and Reflections

In this episode, Kyle speaks with David Shorenstein, a seasoned real estate professional and principal at Hildreth Advisors. Shorenstein shares his journey from finance graduate to a successful real estate investor, detailing the multiple pivots and challenges he navigated in his career. The discussion covers Shorenstein’s early days in brokerage, the impact of regulatory changes, and his shift to asset-backed investments like shopping centers and marinas. Highlighting the importance of adaptability and tenacity, Shorenstein provides valuable lessons on building wealth and staying resilient in an ever-changing market. Don't miss this deep dive into the mindset and strategies behind real estate success.00:00 Introduction 01:09 Guest Introduction and Background02:05 Current Projects and Day-to-Day Activities03:05 Real Estate Strategies and Market Insights07:31 Career Beginnings and Early Challenges13:37 Navigating Market Cycles and Building Equity20:57 Personal Motivations and Financial Anxiety25:22 The Turning Point After College27:03 Challenges in the New York Real Estate Market30:03 Building Hildreth: A New Venture32:07 Balancing Work and Personal Life34:03 Raising Capital and Overcoming Obstacles37:48 Leadership and Success Traits43:27 Future Vision and Market Predictions48:57 Final Thoughts and Reflections

In this episode of the Matthews Mentality Podcast, we explore the remarkable journey of Autumn Calabrese, BODI’s (formerly Beachbody) top super trainer. Famous for her transformative programs like 21 Day Fix and 80 Day Obsession, Autumn takes us behind the scenes of her latest release, Belle Vitale—a groundbreaking hormone health program designed specifically for women. Autumn opens up about overcoming childhood challenges, her rise to fitness icon status, and her commitment to empowering others to achieve balanced, lasting health. She shares personal insights into her struggles and triumphs, offering a powerful message of resilience, determination, and the relentless pursuit of making a positive impact.

In this episode of the Matthews Mentality Podcast, hosted live from the ICSC conference in New York City, industry veteran John Kite shares his journey from humble beginnings to becoming the Chairman and CEO of Kite Realty Group. John discusses the importance of having a supportive team, his background in construction and finance, and the growth trajectory of Kite Realty Group, which now boasts 179 operating properties and an enterprise value of $8.7 billion. Learn about the challenges faced during the Global Financial Crisis and COVID-19, as well as the company's resilience and strategic moves, including a major M&A deal with Inland Diversified. Throughout this engaging conversation, John provides insights into the retail real estate sector's resurgence and the driving factors behind its renewed interest. Don't miss this insightful episode about leadership, teamwork, and the competitive spirit needed to succeed in the real estate industry.00:00 The Importance of Support in Achieving Success00:33 Introduction 00:50 John Kite's Background and Career02:16 The State of Retail Real Estate05:15 John Kite's Personal Story08:14 Early Career and Family Influence10:44 College Years and Early Career17:21 Transition to Kite Realty26:41 Reflecting on the Journey27:09 Key Hires and Team Building29:37 Going Public: The Decision and Impact32:56 Surviving the Great Financial Crisis37:23 The Inland Deal and Rebirth38:52 Navigating the COVID-19 Pandemic43:17 Current Success and Future Plans46:16 Personal Reflections and Legacy

Josh Joseph, Founder and CEO of Big Plan Holdings, shares his vibrant journey from real estate to cannabis and beyond. After a monumental exit valued at $850 million, he reveals lessons on leadership and resilience. They discuss the evolving landscape of Nashville and his diverse ventures in entertainment and hospitality, including partnerships with major icons. Additionally, Joseph reflects on generational wealth, parenting shifts, and the importance of maintaining a strong work ethic amidst prosperity.

In this episode, we welcome Renée Marino—international speaker, bestselling author, and former Broadway star—who shares her inspiring journey of personal and professional transformation. From captivating audiences on Broadway to co-hosting with Tony Robbins and Dean Graziosi, Renée has dedicated herself to helping others master the art of communication. She delves into the power of authentic human connection, effective communication, and the growth that comes from stepping outside your comfort zone. Tune in as Renée shares her transformative experiences and offers practical tips for mastering the art of communication and thriving in any arena. 

Join us on this episode of the Matthews Mentality Podcast as we sit down with Tracy Lynn Curry, better known as The D.O.C. a legendary rapper, songwriter, and producer who played a key role in shaping West Coast hip hop. Born in Dallas and rising to fame with NWA, The DOC shares his tumultuous journey, including his pivotal role in the hip hop industry, the impact of a devastating car accident, and his mission to correct the course of modern-day hip hop. Discover his inspiring journey of resilience, purpose, and his efforts to uplift communities through his Dreams Experience Academy and Doc Cares initiative. Don't miss this in-depth conversation filled with stories of triumph, regret, and unyielding faith.00:00 Introduction01:22 Introducing the DOC: A Hip Hop Legend01:59 A Night Out with Suge Knight05:35 The Car Accident That Changed Everything11:03 Growing Up in Dallas: Early Influences20:06 Discovering Hip Hop and the Journey to California38:24 Reflecting on Early Success39:52 Navigating Group Dynamics and Conflicts42:53 Cube's Solo Journey and DOC's Turn43:33 Balancing Faith and Temptation46:02 The Accident and Its Aftermath47:51 Transition to Songwriting and Production49:05 Forming New Alliances01:00:42 Challenges and Changes in Atlanta01:02:31 A Spiritual Revelation01:07:02 Philanthropy and Giving Back01:12:51 Hip Hop Reflections and Personal Insights1

From Adversity to Success: Exclusive Insights with Jim KeyesIn this captivating episode of Matthews Mentality Podcast, we sit down with Jim Keyes, former CEO of 7-Eleven and Blockbuster Inc., to discuss his transformative journey from facing significant childhood adversities to becoming a successful corporate leader. Jim shares his insights on turning change into opportunity, overcoming fear, and the power of resilience. He delves into his new book 'Education is Freedom,' the importance of education, and how proactive efforts can shape one's destiny. The episode also explores his philanthropy work and collaborations with notable figures like Mr. Beast, providing valuable lessons on leadership, self-awareness, and the American Dream. Tune in for a wealth of knowledge on personal growth, professional achievement, and transforming challenges into strengths.00:00 Introduction to Change and Opportunity00:52 Welcome to the Podcast01:29 Jim Keyes' Background and Achievements03:11 The Journey of Writing a Book07:43 Overcoming Adversity in Childhood15:13 Lessons from Adversity and Family Dynamics23:56 The Importance of Education and Hard Work29:41 College and Early Career45:59 Work-Life Balance Struggles46:46 Lessons from Early Career50:02 Climbing the Corporate Ladder56:19 Becoming CEO of 7-Eleven59:05 Challenges and Reflections as CEO01:06:14 Transition to Blockbuster01:10:33 Blockbuster's Downfall and Lessons Learned01:16:26 Philanthropy and Education01:22:17 Future Plans and Reflections