The discussion kicks off with the Red Sox locking in Garrett Crochet and Kristian Campbell on long-term deals. Ketel Marte also secures a hefty extension with the D-backs. The fallout from Jurickson Profar's 80-game suspension adds to the Braves' struggles. A fascinating speculation about 2025 becoming the year of the ‘kick-change’ surfaces, analyzing how pitchers might adapt to Anthony Volpe's shifting approach. Esteury Ruiz's fresh start with the Dodgers rounds out the intriguing player moves and strategies shaking up MLB.

Jed Lowrie, a former Major League Baseball player, shares his wealth of experience and insights. He discusses Jackson Merrill's impressive nine-year extension with the Padres, highlighting the young star's potential. Lowrie also reflects on his recent trip to Japan for the Dodgers-Cubs series, emphasizing fan engagement and merchandise success. He analyzes Rafael Devers' slow start to the season, touching on the mental and physical challenges players face. Finally, the conversation dives into how hitters are experimenting with changing their contact points and bat choices.

Keenan Long, bat expert and founder of LongBall Labs, dives into the fascinating world of baseball bats. He discusses the art of bat selection, from finding the perfect match for players to the rise of innovative torpedo bats. Keenan elaborates on how data-driven insights enhance bat performance and the importance of different bat designs and handles. He also hints at the future of bat technology, emphasizing personalized strategies for optimizing a player's game. Tune in for a mix of science and passion that can elevate your batting skills!

Dive into a thrilling weekend of homers in the Bronx, featuring Mookie Betts' impressive two-homer game and innovative 'Torpedo' bats. Discover how new bat technologies are reshaping player performance and influencing fantasy baseball strategies. Injury updates, including Colton Cowser's setback, open doors for rising stars like Heston Kjerstad. Explore the critical relationship between bat speed and success, alongside key insights for managing your fantasy roster as the season unfolds.

Ben Clemens, a keen baseball writer and analyst from FanGraphs, joins the team live from Barebottle Brewing. They dive into the exhilarating highlights from Opening Day, such as standout pitching performances and insights into player mechanics. The discussion touches on new talents redefining expectations, while also exploring the challenges of player motivation and coaching. With award predictions on the table, they share intriguing takes on MVP candidates and the impact of injuries within the season.

Eno, Trevor, and DVR are live from Barebottle Brewing in San Francisco on Opening Day of baseball in the US. They break down some of the big games from Opening Day and give their predictions on each division and who is going to win the World Series. Please participate in our listener survey! theathletic.com/athletic/survey25 (Three lucky entries will receive £/$100 worth of Amazon vouchers!)Rundown0:57 Wilmer Flores' Go Ahead Homer & Early Opening Takeaways15:23 NL West Predictions27:18 NL Central Predictions38:29 NL East Predictions48:18 A Toast of Kayaker's Cove w/Barebottle Co-Founder Lester Koga55:01 AL West Predictions1:04:51 AL Central Predictions1:16:48 AL East Predictions1:26:53 Postseason Predictions1:29:50 Listener Questionse-mail: ratesandbarrels@gmail.comJoin our Discord: https://discord.gg/FyBa9f3wFeSubscribe to The Athletic: theathletic.com/ratesandbarrelsHosts: Derek VanRiper & Eno SarrisWith: Trevor MayProducer: Brian SmithExecutive Producer: Derek VanRiper Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackson Holliday, the Orioles' top prospect and first overall pick in 2022, joins the discussion about his rookie season struggles and passion for donuts. He shares insights on the stark differences between AAA and MLB pitchers, along with his evolving batting techniques. The hosts also delve into the weekend's exciting player news, including contract extensions and potential breakout stars like Colt Keith and Austin Wells. The conversation highlights the emotional challenges young players face as they transition into the big leagues.

The discussion highlights the challenges surrounding the potential sale of the Minnesota Twins, focusing on financial struggles and ownership dynamics. Predictions for the upcoming season include surprise player performances and team outcomes. The hosts make bold claims, including a daring Cy Young prediction and playoff prospects for the Oakland Athletics. The intricacies of MLB ownership and media rights are examined, emphasizing their impact on team viability and fan engagement. Get ready for some unexpected twists and daring forecasts!

Contract extensions are making waves, with Tanner Bibee, Alejandro Kirk, and Justin Martinez inking five-year deals. A health scare of Shane McClanahan raises eyebrows as he approaches the season. Nolan Jones returns to Cleveland in a trade, reshaping the roster landscape. The battle for the closer role in Cincinnati heats up, while Kristian Campbell secures a spot on the Red Sox's Opening Day roster. There are intriguing insights on the Pirates' rotation choices and a sleeper prospect emerging in San Diego.

Get ready for draft weekend as Eno and DVR dissect crucial player updates and the impact of spring training performances. They delve into roster-building strategies, emphasizing when to target aces and closers. With insights on high-ceiling prospects and the delicate balance of drafting established players versus potential breakouts, this discussion is packed with actionable advice. Tune in for tips on navigating injury concerns and making smart positional decisions to secure your fantasy baseball championship!