Rates & Barrels: A show about Baseball

Discover the Minnesota Twins' intriguing idea of implementing a six-man rotation to boost pitching depth. Dive into the Milwaukee Brewers' fascination with fastballs and their interest in Quinn Priester's potential. Analyze player performance and early playing time dynamics as the season unfolds. Unpack the impacts of weather on gameplay and strategize for fantasy baseball with emerging talents. Plus, hear insights on Justin Verlander's recent performances and the prospects to keep an eye on for your fantasy picks!

The hosts explore the intriguing rise of Kyren Paris as a potential breakout star. They discuss Jesse Chavez's unusual sixth signing with Atlanta, adding a quirky twist to his career. A deep dive into the importance of arm angle reveals how adjustments can enhance pitcher health and performance. They highlight notable changes from pitchers like Garrett Crochet and Paul Skenes. Mackenzie Gore's impressive start to the 2025 season is examined, alongside a fun trivia game, 'Name That Dude!', keeping the conversation lively and engaging.

Jed Lowrie, a former professional baseball player, shares his insights on the challenges of player injuries within the league. The discussion dives into José Ramírez's strategic hitting against José Soriano, highlighting the mental game between hitters and pitchers. They also explore the intriguing considerations behind a team's patience with struggling switch hitters like Elly De La Cruz, emphasizing the tactical elements of swing decisions and their long-term impact on player performance.

Jen McCaffrey, Red Sox beat writer for The Athletic, dives into the whirlwind of spring training for the team. She explores Rafael Devers' performance and the challenges following his injury. The podcast also highlights Alex Bregman's impact on clubhouse dynamics and the promising debut of rookie Kristian Campbell, who recently signed an extension. Additionally, there's an insightful look at Hunter Greene's potential breakout season and the implications of mental health awareness in sports.

A groundbreaking $500 million deal for Vladimir Guerrero Jr. shakes up the baseball world as the Blue Jays eye postseason success. Discussion pivots to how the team can bolster its roster around their star player. They also analyze Chase Dollander's impressive Rockies debut and contemplate trade talks centered on talents like Sandy Alcantara. Injuries and roster management strategies round out the talks, plus insights on integrating rookies into fantasy leagues and navigating early-season challenges with slow starts.

Niv Shah, founder of Ottoneu and a senior hot dog correspondent, joins to discuss the latest in fantasy baseball. The conversation kicks off with Freddie Freeman's unfortunate IL stint and a changing closer situation in Pittsburgh. Niv shares insights on prominent adds in Ottoneu and introduces some underrated late-round pitchers to target in drafts. The duo also delves into the delicious world of MLB hot dogs, highlighting regional specialties that reflect each city's unique culinary culture.

The discussion kicks off with the Red Sox locking in Garrett Crochet and Kristian Campbell on long-term deals. Ketel Marte also secures a hefty extension with the D-backs. The fallout from Jurickson Profar's 80-game suspension adds to the Braves' struggles. A fascinating speculation about 2025 becoming the year of the ‘kick-change’ surfaces, analyzing how pitchers might adapt to Anthony Volpe's shifting approach. Esteury Ruiz's fresh start with the Dodgers rounds out the intriguing player moves and strategies shaking up MLB.

Jed Lowrie, a former Major League Baseball player, shares his wealth of experience and insights. He discusses Jackson Merrill's impressive nine-year extension with the Padres, highlighting the young star's potential. Lowrie also reflects on his recent trip to Japan for the Dodgers-Cubs series, emphasizing fan engagement and merchandise success. He analyzes Rafael Devers' slow start to the season, touching on the mental and physical challenges players face. Finally, the conversation dives into how hitters are experimenting with changing their contact points and bat choices.

Keenan Long, bat expert and founder of LongBall Labs, dives into the fascinating world of baseball bats. He discusses the art of bat selection, from finding the perfect match for players to the rise of innovative torpedo bats. Keenan elaborates on how data-driven insights enhance bat performance and the importance of different bat designs and handles. He also hints at the future of bat technology, emphasizing personalized strategies for optimizing a player's game. Tune in for a mix of science and passion that can elevate your batting skills!

Dive into a thrilling weekend of homers in the Bronx, featuring Mookie Betts' impressive two-homer game and innovative 'Torpedo' bats. Discover how new bat technologies are reshaping player performance and influencing fantasy baseball strategies. Injury updates, including Colton Cowser's setback, open doors for rising stars like Heston Kjerstad. Explore the critical relationship between bat speed and success, alongside key insights for managing your fantasy roster as the season unfolds.