

THE ED MYLETT SHOW
Ed Mylett | Cumulus Podcast Network
The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
Episodes
Mentioned books

Apr 30, 2024 • 1h 3min
How to Become the Person God Designed You to Be w/ Steven Furtick
In a captivating conversation, Steven Furtick, the lead pastor of Elevation Church and Grammy-winning composer, delves into the essence of authentic living and personal growth. He discusses how to transform limitations into opportunities and shares practical strategies for overcoming self-doubt. Emphasizing the importance of accepting imperfections, he highlights six mindsets for a fulfilled life. With insights on recognizing divine love and preparing for what lies beyond, Steven's narrative inspires listeners to embrace their true selves and thrive through faith.

34 snips
Apr 25, 2024 • 23min
How Successful People Fulfill Their Full Potential
Discover the secret to embracing your uniqueness and stepping away from conformity. Learn how to overcome the fear of criticism and focus on personal beliefs. Gain insights into prioritizing growth and navigating challenges as opportunities. Explore the transformative potential of online entrepreneurship and practical steps for financial management. Get inspired to redefine success on your own terms and craft a life filled with passion and purpose, even when faced with discomfort.

Apr 23, 2024 • 1h 1min
Overcoming an Overdose: Fighting for a New Life After Hitting Rock-Bottom
Darren Waller, an NFL tight end for the New York Giants, shares his incredible journey of overcoming drug and alcohol addiction. He recounts the harrowing day of his overdose and the pivotal awakening that followed. Waller discusses the importance of rehabilitation, finding true happiness beyond external achievements, and establishing daily routines for mental health. His story emphasizes vulnerability, serving others, and embracing life's challenges moment by moment, offering hope and practical strategies for those struggling with addiction.

7 snips
Apr 18, 2024 • 27min
The Secret Weapon to Sustainable Change
Explore a powerful personal journey that sparked life-altering changes through a poignant question about family. Discover four essential steps for sustainable change, including identifying deep motivations and establishing emotional triggers. Unearth the importance of leveraging personal experiences to drive transformation, while balancing the pursuit of joy with the avoidance of pain. Delve into how pivotal moments can reshape your path, aligning your actions with your core values for a fulfilled life.

Apr 16, 2024 • 48min
Rising from the Depths: Transformative Strategies to Conquer Grief
Join Allison Holker, a renowned dancer from "So You Think You Can Dance," as she opens up about her profound journey through grief after losing her husband, Stephen 'tWitch' Boss. Allison shares her insights on navigating sorrow with children and the pivotal role of love, even when it's hard to accept. Discover her strategies for finding joy amid loss, cherishing every moment, and the importance of viewing life through a lens of beauty. Her powerful reflections on resilience and spiritual comfort shed light on healing after unimaginable tragedy.

27 snips
Apr 11, 2024 • 27min
4 Strategies to Stop Living in the Past and Catapult into Your Boundless Future
Unlock your future by shifting from past memories to imaginative possibilities! Discover the transformative power of 'Possibility Projection' and learn why a 'Phone Fast' could be your key to mental clarity. Dive into 'Small Box Focus' to enhance mindfulness and embrace the present moment. Plus, the curious practice of 'Name the Dummy' helps you identify negative thoughts and redirect your mindset. Whether feeling overwhelmed or just seeking a fresh start, practical strategies abound for anyone ready to step into a boundless future!

Apr 9, 2024 • 1h
Science-Backed Secrets to Brain Health and Mental Resilience
Join renowned neuroscientist Dr. Daniel Amen, a best-selling author renowned for his work on brain health, as he dives into transformative insights. Discover the vital differences between the mind and brain, and learn how to manage Automatic Negative Thoughts (ANTS) for better mental clarity. Dr. Amen discusses the effects of diet on mental resilience and the importance of attachment in all relationships. Additionally, he shares strategies for building resilience, the value of accountability, and tackling the challenges posed by modern screen time.

48 snips
Apr 4, 2024 • 38min
15 Life-Changing Tips I Would Give My Younger Self
Discover transformative advice designed to steer you towards success and fulfillment. Explore the difference between hard work and talent, and the powerful role of mentorship. Learn essential networking tactics that open doors to opportunities. Gain insight into financial principles that drive wealth and how to maximize your innate talents. Delve into the importance of focusing your energy on what matters and choosing your personal circle wisely. Plus, uncover twelve must-read books that can shape your perspective and ignite your journey.

Apr 2, 2024 • 60min
Damar Hamlin Given A Second Chance In Life: Faith, Football and Fighting Back
Damar Hamlin, an NFL player who faced a life-changing cardiac arrest, shares his remarkable journey of survival and recovery. He recounts the terrifying moment on the field and the incredible support he received through faith, prayer, and community. Damar discusses the emotional weight of returning to football and how his near-death experience reshaped his perspective on life. He reflects on navigating newfound fame and the internal changes he underwent, ultimately emphasizing resilience and a deeper appreciation for both sport and life.

4 snips
Mar 28, 2024 • 30min
How to Recharge the Strong Men in Your Life
Many men today are grappling with deep mental and emotional exhaustion, feeling the weight of silent battles. This discussion emphasizes recognizing vulnerability and building genuine connections to combat isolation. It explores the balance between sports and emotional escapism while highlighting the necessity of belief and support. Listeners are encouraged to take small steps towards renewal, embracing life's cyclical nature and focusing on personal identity. Ultimately, it's a powerful reminder that it's never too late to recharge and rediscover one's true potential.