

The Secret Weapon to Sustainable Change
7 snips Apr 18, 2024
Explore a powerful personal journey that sparked life-altering changes through a poignant question about family. Discover four essential steps for sustainable change, including identifying deep motivations and establishing emotional triggers. Unearth the importance of leveraging personal experiences to drive transformation, while balancing the pursuit of joy with the avoidance of pain. Delve into how pivotal moments can reshape your path, aligning your actions with your core values for a fulfilled life.
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Bella's Wedding Day
- Ed Mylett shares a story about a doctor who used emotional leverage to motivate him to improve his health.
- The doctor emphasized the potential of not walking his daughter down the aisle due to health issues.
The Power of Why
- Understand your 'why' to create lasting change.
- A strong enough reason will motivate you to find the 'how'.
Discovering Your Why
- Find your 'why' by focusing on your dreams or your love for others.
- Leverage your love for others to motivate yourself, especially if you prioritize others over yourself.