The Captain's Lifestyle Podcast
We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom.We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence!The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard.With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man.Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founderof The Captain’s Lifestyle.He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives.Our Massively Transformative Purpose is to #MakeThrivingStandard. Our Vision for what that looks like is a world where humans & Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information.The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard. We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more.If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard
Latest episodes
Feb 27, 2020 • 5min
025: The Most Important Thing You Can Do For Your Nutrition
What's up Captain's?! In this episode, I talk about the single most important thing you can do from a nutritional standpoint to improve your health.
Feb 26, 2020 • 9min
024: Why The Quality Of Your Relationships Matter
What's up Captain's?! In this episode I discuss why the QUALITY of your relationships matter much more than the QUANTITY.
Feb 25, 2020 • 15min
023: What Should You Include In A Nightly Routine?
What's up Captain's?! In this episode, I discuss the importance of creating a nightly routine and the most important things to include in yours. Use code "captainmorgan" for a discount on a pair of RA Optics blue light blocking glasses. Check my website (thecaptainslifestyle.com) for a discount on IRIS blue light blocking computer software.
Feb 24, 2020 • 10min
022: Growth Vs. Fixed Mindset
What's up Captain's?! In this episode I discuss the difference between having a growth mindset versus a fixed mindset.
Feb 17, 2020 • 31min
021: 10 Principles For An Optimal Exercise Program
In this episode I discuss the 10 principles of training in The Captain's Lifestyle Program.
Feb 10, 2020 • 28min
020: 12 Principles Of Healthy Eating
In this episode I cover my 12 principles for optimal nutrition. Then at the end, I answer some questions from Instagram. Happy eating!
Feb 2, 2020 • 30min
019: The Most Important Factor In Living A Long, Healthy, And, Fulfilling Life
In this episode, I discuss pillar number 3 of The Captain's Lifestyle Program: Relationships.I talk about why quality relationships are arguably the number 1 contributing factor in living a healthy, happy life. I give you the 10 principles of building meaningful relationships in The Captain's Lifestyle Program.
Jan 27, 2020 • 38min
018: 12 Principles For A Better Nights Sleep
In this episode I dissect the 12 principles of sleep in The Captain's Lifestyle Program.
Jan 20, 2020 • 32min
017: The First Step In Running A Successful Business And Living A Fulfilling Life
In this episode I give a brief overview of the first pillar of The Captain's Lifestyle Program: Vision/Mindset. I talk about why it's important to have core values and a mission statement, for yourself and your business. Then I cover the 10 principles of mindset. Enjoy.
Jan 13, 2020 • 28min
016: The Only Lifestyle Optimization Program You'll Ever Need
In this episode I tell you what I've been working on for the past 6 months. The Captain's Lifestyle Program is a 90 day lifestyle optimization program designed for ambitious entrepreneurs who are looking to get ahead in life and in business.
