
Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz
Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity. This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps.Subscribe now to start your healing journey and discover the tools to thrive.
Latest episodes

Mar 24, 2025 • 1h 13min
11: Nourishing Hope: How Nutrition Can Transform Lives for Kids with Autism, ADHD and Dyslexia
In this episode, Dr. Izabella Wentz and Julie Matthews, a certified nutrition consultant and researcher specializing in personalized nutrition for neurodevelopmental conditions, discuss how diet can play a critical role in supporting children with autism, ADHD, dyslexia, and other neurodevelopmental conditions. Julie has been a pioneer in the nutritional approach to healing children for over 20 years and shares insights from her latest book, The Personalized Autism Nutrition Plan, which provides a step-by-step guide to customizing nutrition strategies for children. Tune into this episode to learn about:
The connections between maternal thyroid health and neurodevelopmental disorders like autism and ADHD
Why personalized nutrition is essential and how to determine the right diet for a child
Common food sensitivities that contribute to inflammation and neurological symptoms
The impact of gut health and detox pathways on brain function
How seemingly healthy foods like apples, cinnamon, or tomatoes can cause reactions in some children
The benefits of therapeutic diets, including gluten-free, dairy-free, low salicylate, and ketogenic approaches
Practical strategies for overcoming picky eating and introducing nutrient-rich foods
If you or anyone you know has a child with autism, ADHD, dyslexia, or other neurodevelopmental conditions, this is a must-listen! The Personalized Autism Nutrition PlanSign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Mar 21, 2025 • 16min
10: Where to Start with Hashimoto’s
In this podcast episode, Dr. Izabella Wentz shares essential steps for those diagnosed with Hashimoto’s. She explains why addressing Hashimoto’s goes beyond just taking thyroid medications, covering key factors such as nutrient deficiencies, blood sugar balance, stress management, and food sensitivities. Dr. Wentz also provides practical tips on optimizing thyroid function naturally and discusses lab testing for key nutrients like ferritin, vitamin D, and B12.Show Highlights:
Why Hashimoto’s requires more than just thyroid medication.
The role of nutrient deficiencies in thyroid health and the key nutrients to test for.
How food sensitivities (gluten, dairy, and soy) impact Hashimoto’s and the benefits of an elimination diet.
The importance of blood sugar balance for thyroid function.
How red light therapy, selenium, and myo-inositol can support thyroid health.
The impact of stress on thyroid health and strategies to manage it.
Dr. Wentz’s insights on thiamine and its role in reversing thyroid fatigue.
The benefits of hydrolyzed beef protein for those with Hashimoto’s.
Links and Resources Mentioned in This Episode:
Fluoride and Your Thyroid: https://thyroidpharmacist.com/articles/fluoride-and-your-thyroid/
Thiamine and Thyroid Fatigue: https://thyroidpharmacist.com/articles/boosting-energy-with-thiamine/
Recommended Lab Testing (Ulta Labs): https://www.ultalabtests.com/testing/categories/thyroid/all-tests
Hydrolyzed Beef Protein:
Rootcology AI Paleo Protein: https://rootcology.com/products/ai-paleo-protein?variant=40203683725335
Amazon Listing: https://www.amazon.com/Rootcology-AI-Paleo-Protein-Hashimotos/dp/B079G4ZG24
Additional Resources Mentioned:
Red Light Therapy for Thyroid Support: https://thyroidpharmacist.com/articles/red-light-therapy-for-thyroid-support/
Selenium & Myo-Inositol for Thyroid Health: https://thyroidpharmacist.com/articles/selenium-and-myo-inositol-for-thyroid-support/
Blood Sugar Balance and Thyroid Health: https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/
Connect with Dr. Izabella Wentz:
🌎 Website: https://www.thyroidpharmacist.com
📷 Instagram: @izabellawentzpharmd
📘 Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Closing Call to Action:If you found this episode helpful, please leave a review and share it with someone who might benefit. Your support helps spread awareness about healing Hashimoto’s!

Mar 20, 2025 • 1h 10min
09: Thriving in Perimenopause
In this podcast episode, Dr. Izabella Wentz is joined by Dr. Christine Maren, a board-certified functional medicine physician specializing in women's health and hormones. Dr. Maren shares her expertise on navigating perimenopause, addressing hormonal imbalances, and optimizing health during this transformative phase. They discuss the common symptoms women face, the impact of stress, the importance of strength training, and how bioidentical hormone replacement therapy (HRT) can be a game-changer. This episode is packed with practical strategies to help women feel energized, clear-headed, and confident as they transition through perimenopause.Show Highlights:
Dr. Christine Maren’s personal health journey and how it shaped her approach to functional medicine.
Common symptoms of perimenopause, including weight gain, insomnia, mood changes, and brain fog.
The role of stress in worsening perimenopause symptoms and how it can impact hormone balance.
Understanding the difference between perimenopause and menopause—when does perimenopause really begin?
How tracking cycles can help women identify early perimenopause symptoms.
Why some women experience estrogen deficiency while others have estrogen dominance during perimenopause.
The importance of strength training, muscle-building, and protein intake to support metabolism and hormonal balance.
The truth about bioidentical hormone replacement therapy (HRT)—debunking myths and clarifying safety concerns.
How birth control pills impact perimenopause and why they may not be the best option for older women.
The gut-hormone connection and how fiber, microbiome health, and estrogen metabolism play a crucial role.
Essential lab tests for perimenopause, including hormone levels, thyroid function, and nutrient status.
The impact of low estrogen on mental health and why HRT can be the first-line treatment for mood-related issues.
Supplements and natural therapies to support perimenopause and hormone balance, including magnesium, creatine, collagen, and fiber.
The role of weighted vests and walking treadmills in optimizing bone health, metabolism, and overall fitness.
Links and Resources:
Weighted Vest (Amazon)
Walking Treadmill (Amazon)
Connect with Dr. Christine Maren:
Website: DrChristineMaren.com
Instagram: @DrChristineMaren
Facebook: Dr. Christine Maren
Connect with Dr. Izabella Wentz:
Website: ThyroidPharmacist.com
Instagram: @isabellawentzpharmd
Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Dr. Izabella Wentz’s Programs & Resources:
Hashimoto’s Self-Management Program
Root Cause Reset
Free Root Cause Book
Hashimoto’s Protocol Book
Adrenal Transformation Protocol Book
Fatigue Program
Free Reset Cookbook
Rootcology Supplements (Adrenal Support, Carnitine Blend, Myo-Inositol, Selenium, Magnesium, Protein, Electrolytes, and more)
🎧 If you enjoyed this episode, please leave a review and share it with someone who needs this information!

Mar 19, 2025 • 1h 10min
08: Reversing Hashimoto’s with Nutrition
In this podcast episode, Dr. Izabella Wentz welcomes functional nutritional therapy practitioner Carrie Korem to discuss how nutrition plays a crucial role in healing Hashimoto’s. Carrie shares her personal journey of reversing Hashimoto’s, chronic migraines, IBS, and eczema through an unprocessed, nutrient-dense diet. They explore root causes of thyroid issues, how to optimize healing through food, and the importance of stress management.Show Highlights:
Carrie’s personal health journey and how she reversed Hashimoto’s naturally
The connection between gut health, stress, and autoimmunity
How improper amalgam filling removal triggered her Hashimoto’s
Why food sensitivities are often a symptom, not the root cause
Common nutrient deficiencies in Hashimoto’s and how to address them
Why eliminating too many foods can backfire and how to reintroduce foods safely
The role of iodine, vitamin A, and other key nutrients in thyroid health
How stress, lifestyle habits, and mindset impact Hashimoto’s recovery
Links and Resources:
Fluoride and Thyroid Health: Read Here
Dental Triggers and Hashimoto’s: Read Here
Carrie’s Cookbook - The Grain-Free Family Table: Get It Here
Carrie’s 90-Day Thyroid Reset Course: Join Here
Adrenal Balance Course: Join Here
Connect with Carrie Korem:
Website: www.deliciouslyorganic.net
Instagram: @carriekorem
Facebook: Deliciously Organic
Connect with Dr. Izabella Wentz:
Website: ThyroidPharmacist.com
Instagram: @izabellawentzpharmd
Facebook: Dr. Izabella Wentz, Thyroid Pharmacist
Enjoying the show?Leave a review and share this episode with someone who might find it helpful!

Mar 18, 2025 • 25min
07: 10 Things I Wish My Endocrinologist Told Me When I Was Diagnosed with Hashimoto's
In this podcast episode, Dr. Izabella Wentz shares the top 10 things she wishes her endocrinologist had told her when she was diagnosed with Hashimoto’s and hypothyroidism. She discusses the impact of early thyroid medication, the importance of T3-containing medications, the role of diet and nutrient deficiencies, and how lifestyle changes can improve thyroid health. Whether you’re newly diagnosed or have been on your healing journey for years, this episode is packed with actionable insights to help you take charge of your thyroid health.Tune in and discover:
Why early thyroid medication can help manage symptoms and slow disease progression
The importance of T3-containing medications for better symptom management
How stress, diet, and nutrient deficiencies affect thyroid hormone conversion
The benefits of going gluten-free for Hashimoto’s and overall thyroid health
The impact of diet, including blood sugar balance and food sensitivities, on thyroid function
How selenium and myo-inositol can lower thyroid antibodies and improve symptoms
The risks of excessive iodine supplementation and how it affects Hashimoto’s
How low ferritin levels contribute to hair loss and the importance of proper testing
The connection between thyroid dysfunction and mental health symptoms like anxiety and depression
The potential for thyroid function recovery through targeted therapies
Tune in now and learn how to manage your symptoms, understand your lab results, and take the first actionable steps toward reversing Hashimoto’s!Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Mar 14, 2025 • 1h 19min
06: Reclaiming Your Energy and Health Postpartum: Nutrition, Hormones, and Thriving After Baby
In this episode of The Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz and registered dietitian Jeanne Reilly, Lac., discuss postpartum health from a personal and professional standpoint, with a focus on thyroid issues stemming from nutrient depletion. They emphasize the critical role of proper nutrition and support for new mothers, highlighting the urgent need for improved education on postpartum care. They also debunk the myth that new moms should expect to be able to “bounce back” and simply maintain their old ways of life after baby. Join us and learn about:
How to address nutrient deficiencies to support optimal thyroid health during and after pregnancy
The importance of supplementing with essential nutrients such as iodine, iron, and choline, as well as the role of adaptogens in supporting postpartum recovery
Why postpartum fatigue is not “just normal”
Supporting thyroid hormones during and after pregnancy, postpartum thyroiditis, stress and hormonal changes postpartum
Common nutrient deficiencies in postpartum women (e.g., iron, vitamin D, choline)
Why multivitamins are not enough for postpartum recovery
The importance of high-quality prenatal and postnatal supplements, and how to get the most bioavailable forms
If you want to gain a comprehensive understanding about how to support your postpartum thyroid health, you won’t want to miss this!Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here.

Mar 13, 2025 • 1h 15min
05: Why Your Thyroid Needs More Than Just Medication: A Holistic Approach with Dr. Josh Axe and Dr. Izabella Wentz
Is your health being sabotaged from the inside out? Chronic fatigue, thyroid disorders, and autoimmune conditions may have a deeper root cause than you think. But what if healing was simpler than we've been told?In this episode of The Thyroid Pharmacist Healing Conversations Podcast, Dr. Izabella Wentz sits down with Dr. Josh Axe – doctor of natural medicine, founder of Ancient Nutrition, and bestselling author – to explore the powerful impact of root cause medicine and how it can transform your health journey.In this eye-opening conversation, you’ll discover:
Why addressing gut health is the key to healing autoimmune conditions and thyroid dysfunction
The Five Whys Method: How asking the right questions can uncover the root cause of disease
The powerful role of cellular medicine in regenerating your health and boosting energy levels
Dr. Axe’s personal journey of overcoming a life-threatening spinal infection using integrative and natural therapies
The surprising ways mindset, visualization, and faith can accelerate healing and recovery
New research on the causes of autoimmune thyroid disease
Traditional Chinese Medicine approach to thyroid health, including a little known way to raise ferritin levels
Tune in to learn how you can take control of your health, uncover hidden root causes, and unlock your body’s natural ability to heal.Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter hereFor the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Mar 13, 2025 • 31min
04: Do You Have Hashimoto's, Hypothyroidism, or Both?
Feeling lost about your Hashimoto’s diagnosis? Discover the key differences between Hashimoto’s and hypothyroidism, and why many are misdiagnosed. Learn about the five stages of Hashimoto’s and how to identify where you fit in. Essential lab tests are highlighted for effective diagnosis and management. Find out why doctors often overlook early symptoms and how you can advocate for yourself. Explore the first steps to reduce thyroid antibodies and understand when medications or lifestyle changes are necessary for healing.

6 snips
Mar 13, 2025 • 1h 8min
03: Strategies For Boosting Your Metabolism With Hypothyroidism
Leisha Nicely, a registered dietitian and integrative functional practitioner, delves into the struggle of managing hypothyroidism and Hashimoto's. She discusses hidden health saboteurs like toxins and the importance of a nutrient-dense diet. Listeners will learn effective strategies to reverse hair loss, boost skin health, and enhance beauty naturally. She also shares insights on safe, thyroid-friendly personal care products, and emphasizes the importance of tailored nutrition and stress management for better metabolic health.

6 snips
Mar 12, 2025 • 1h 13min
02: The Thyroid Glow-Up: Your Path to Looking and Feeling Amazing from the Inside Out
Inna Topiler, a board-certified clinical nutritionist with over 19 years of experience, tackles the often-hidden struggles of hypothyroidism. She discusses surprising root causes like mercury fillings and antibiotics, emphasizing that thyroid medications alone won’t resolve Hashimoto's. The conversation includes effective weight loss strategies, natural hair care tips, and the hidden dangers of cosmetic treatments on thyroid health. With practical advice and personal anecdotes, Inna inspires listeners to reclaim their wellness and aesthetic glow from within.
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