Jason Khalipa Podcast

They debate how small concessions erode standards and why discipline shows up in everyday choices. They recount a real club interaction and discuss sticking to a personal code. They explore command presence as calm, steady confidence and why physical capability lets you avoid escalation. They emphasize de-escalation, empathy, and training to preserve clear decision-making under stress.

In this episode of the Jason Khalipa Podcast, Jason Khalipa is joined by his wife Ashley Khalipa for a candid conversation about fitness, family, philanthropy, and what it actually takes to stay connected as a couple over the long haul.Jason opens with a quick TRAIN HARD Men’s Club update before diving into Ashley’s first HYROX experience—what surprised her, what pushed her physically, and why doing hard things together matters more than the event itself. From heart-rate spikes to post-race reflections, they unpack what HYROX revealed about effort, mindset, and partnership.The conversation then shifts to Ava’s Kitchen, the annual fundraising event Ashley has planned for nine straight years. She explains how every dollar raised is used, the difference between fundraising for care versus the cure, and why Ava’s Kitchen has become their primary philanthropic focus. Jason and Ashley also share why creating meaningful experiences around giving back has been so impactful for their family and community.They wrap up by talking about shared projects, travel, technology, and why couples need things on the calendar that they look forward to—whether that’s racing, building something meaningful, or simply saying yes to new adventures together.0:00 TRAIN HARD Men’s Club update3:00 Jason and Ashley’s HYROX experience4:38 Did Ashley enjoy HYROX?6:40 Heart rate chaos during the race9:10 Ashley’s officially a runner now11:05 Two rules of HYROX12:32 Planning Ava’s Kitchen for nine years straight17:40 Where every dollar raised actually goes20:13 Fundraising for care vs. the cure21:50 Why Ava’s Kitchen should be your philanthropic focus23:59 Someone stole the website25:16 Ashley’s newest venture: travel advising28:50 The real perks of modern technology31:15 Seeing “911” everywhere—what does it mean?32:40 Jason’s big news34:04 Why people should go to Vegas moreClick HERE to learn more about Ava's Kitchen.Thanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE  to find a Men’s Club near you.Click HERE to join the Virtual THMC.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠Ashley30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

What does it really mean to commit to something for 10–15 years?In this episode, Jason Khalipa reflects on earning his Brazilian Jiu Jitsu black belt—and everything the journey required along the way. From starting jiu jitsu during a hard season with his family, to training through doubt, COVID, and imposter syndrome, this conversation isn’t about belts or titles. It’s about consistency, humility, and choosing long-term growth over short-term validation.Jason breaks down what being a good training partner actually looks like, why every man needs a physical outlet for tension and aggression, and how jiu jitsu builds confidence without seeking conflict. The episode also dives into youth sports culture, sportsmanship, and why community matters more than the individual pursuit.If you’ve ever struggled to stay consistent, questioned whether something was “worth it,” or felt behind in life—this episode is a reminder that progress compounds when you stay in the room.[0:00] Consistency over perfection in the Shoulder to Shoulder Challenge[4:13] Jason earns his BJJ black belt—what it actually feels like[6:30] How Jason found jiu jitsu during a difficult family season[9:45] What does being a black belt really mean?[11:40] Doubt, patience, and trusting the long timeline[13:50] Why every man should try jiu jitsu at least once[15:16] “You gotta RUN ‘em” — boys, men, and pent-up energy[17:00] Training jiu jitsu through COVID[18:10] The unexpected gifts jiu jitsu gave Jason[19:00] How to be a good training partner (and a good beginner)[21:45] Biggest takeaway after earning a black belt[23:30] Strength, confidence, and avoiding unnecessary conflict[24:50] Community differences: BJJ vs CrossFit[28:12] Committing 10–15 years to mastery and imposter syndrome[31:15] Why learning never stops[32:52] Teaching kids sportsmanship: act like you’ve been there before[37:50] Crazy adults at youth sports (reaction + breakdown)[41:50] Why men need healthy outlets for stress and aggression[44:29] The butterfly effect and perspective shifts[48:54] The Las Vegas Sphere: a rare “hell yes”[52:07] What’s next after the black belt?[53:30] Get connected: explore the TRAIN HARD Men’s Club mapThanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE  to find a Men’s Club near you.Click HERE to join the Virtual THMC.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

In this episode of the Jason Khalipa Podcast, Jason Khalipa and MDV sit down with Justin Casas for an honest conversation about fitness, family, and what it really means to play the long game.Justin shares his journey from Division I baseball to fatherhood, leadership, and community building. They talk about the responsibility that comes with coaching youth sports, learning from bad leadership, and knowing when to step back and simply be a dad.The conversation also covers navigating infertility as a husband, becoming a parent later in life, and the mindset shifts that allowed Justin to be in better shape at 45 than he was at 35. From training and lifestyle changes to building life-changing bonds through the TRAIN HARD Men’s Club, this episode is a reminder that real impact isn’t about quick wins—it’s about consistency, patience, and showing up over time.This one is for anyone focused on building a life that holds up.0:00 Justin Casas: a jack of all trades1:15 How Justin met Jason2:50 The path to Division I baseball5:35 The fittest couple Jason knows6:45 Choosing to be a dad, not the coach11:00 Learning from bad coaches13:15 Why coaching youth sports is a serious responsibility16:40 Becoming co-captain of the Los Gatos TRAIN HARD Men’s Club24:00 Why the vision is bigger than one person25:00 Weekly touchpoints and staying connected28:18 Navigating infertility as a husband35:00 Becoming a dad at 3938:00 Being in better shape at 45 than 3543:50 Life-changing bonds through community44:17 Medical disclaimer46:33 Why training BJJ with Jason is humbling50:00 Lifestyle changes after becoming a parent54:50 The real goal: impactJoin the Shoulder to Shoulder ChallengeWeekly Virtual Men's Club CallsFind a Men's Club Near YouLearn More About TRAIN HARDFollow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠Justin30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it.Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life gets heavy.This isn’t about hype or perfection. It’s about structure. Accountability. And showing up shoulder to shoulder when motivation fades and discipline matters most.If you’ve been on the fence about the challenge, this episode gives you the perspective you need before it starts.LINKS & RESOURCES• Shoulder to Shoulder Challenge: [SIGN UP HERE]• Join the Virtual TRAIN HARD Men’s Club: [JOIN HERE]• Find a Men's Club Near You: [LINK]0:00 Bears fans roll deep & Philip Rivers’ health insurance5:00 Jason heading to NFL QB camp & belt promotion talk6:24 1,400 men registered so far — Shoulder to Shoulder momentum8:15 Why success accelerates with training partners10:15 Keeping it simple and building real accountability12:04 The role of 45 burpees in framing your day17:12 The spirit behind the Shoulder to Shoulder Challenge19:46 Shoutout Adam Cole20:50 The power of opening the app every day22:00 F3 joining the Shoulder to Shoulder Challenge23:00 “Cut the crutch” means something different for everyone32:00 Wanting to be better when the rubber hits the road33:45 What we hope this challenge does for men37:06 Virtual TRAIN HARD Men’s Club — how to get involved37:51 Gratitude, prayer, and daily perspective practices41:00 California cold43:00 Perspective, first responders, and gratitude

What does it mean to start the year shoulder to shoulder instead of alone?In this episode, Jason Khalipa and Matt DellaValle breaks down the vision behind the Shoulder to Shoulder Challenge launching January 5, why thousands of men are committing to it together, and how training, discipline, and brotherhood create real momentum that carries into every area of life. From HYROX and travel stories to the deeper purpose behind TRAIN HARD Men’s Club, this conversation lays out why 2026 starts differently.0:00 Jason “Willie Nelson” Khalipa at Diamonds & Denim4:00 Spotting Rogan at the Comedy Mothership6:00 Smith & Weston HQ, plus a stop at F3 HQ (aka the hotbox)8:46 The Khalipas take on HYROX (average HR: 153)16:28 HYROX breakdown: CrossFitters vs. runners18:30 Got a peak Jason should climb? Send it in19:20 Word on the street… is Jason getting a promotion?20:30 Big things coming for TRAIN HARD20:50 Stay tuned for the THMC Tour23:40 January 5: Shoulder to Shoulder Challenge details26:20 The five elements of the challenge: burpees, cutting the crutch, nutrition, training, brotherhood35:30 This will change men’s lives: what “shoulder to shoulder” really means39:20 The long-term vision40:50 Why the Thursday 6am calls matter and what we’re learning from the men on them45:00 Why this challenge is exactly what you need right now46:15 The fifth element of the challenge (our favorite)Links: Register for the Shoulder to Shoulder ChallengeJoin Weekly Virtual THMC CallsFind a Men's Club Near YouGet Our Newsletters

When you walk through the door, what walks in with you—peace or stress?In this Coffee with Khalipa–style episode, Jason breaks down the kind of presence men bring into their homes and how that energy affects their wives, kids, and overall environment. He shares practical ways to shift out of “work mode,” reset before stepping inside, and become the kind of man who settles a room instead of stirring it up.Thanks for tuning in to the Jason Khalipa Podcast! 🎥Register for the Shoulder to Shoulder Challenge HERE.Click HERE to join the Virtual THMC.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

Jason and MDV dig into a statistic that’s hard to ignore — the growing percentage of men who report having zero close friends. They unpack why this is happening, what it means for your life, and why building real connection matters now more than ever.Along the way, they hit everything from Christmas music in November to airplane WiFi, rope burns in Cookeville, Rich Froning staying true to who he is, UFC talk, Jiu Jitsu, and how training interests shift as you age. A lighter Thanksgiving-week episode with a message that sticks.0:00 Thanksgiving week + why you should be on the Virtual TRAIN HARD Men’s Club calls1:00 The great state of Tennessee1:53 Christmas music in November + Christmas tree controversy6:00 The ongoing airplane WiFi mystery11:49 Jason in Cookeville + the rope burn story16:10 Why Rich Froning is the same guy in all the best ways18:29 The Navy SEAL O-Course cargo net story23:30 How training interests evolve as you age28:00 UFC recap + Jiu Jitsu talk31:45 Screen-time limits and how apps are built for addiction35:00 In-person connection and the TRAIN HARD Men’s Club43:40 The percentage of men with zero close friendsThanks for tuning in to the Jason Khalipa Podcast! 🎥 Click HERE to join the Virtual THMC.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠MDV⁠30 days FREE on the TRAIN HARD App⁠Find your program⁠⁠Subscribe to our newsletter⁠

Adam Allred, entrepreneur and founder of Doughboy Nation, dives into the complexities of modern masculinity. He discusses the absence of mentorships for young men, the impact of fatherhood on identity, and how a strong community can reshape lives. Adam critiques the modern church and societal influences that have diluted male roles, while emphasizing faith as a crucial element for personal growth. Exploring the importance of tribes, he argues they can provide the accountability and support that therapy often lacks. Adam ultimately champions realigning men's purpose through community.

Dive into the dynamics of relationships as Jason and MDV explore how men and women communicate differently. Discover the importance of keeping the romance alive by continuously 'dating' your partner. They emphasize accountability and the need to actively nurture your bond, tackling challenges like lust and temptation head-on. Learn how to ask the right questions in conversations and the value of seeking help when needed. The discussion highlights the concept that relationships require consistent effort and a commitment to grow together.