

Podcast Growth Hacks with Mics to Millions: Discover How to Build, Grow, and Monetize Your Dream Health & Wellness Podcast
Mics to Millions
Worried your show is drowning in the sea of health and wellness podcasts? Still not getting the downloads you desire? Unsure how to promote your podcast effectively? Or struggling to monetize your work?
It’s time to make these problems a thing of the past!
Mics to Millions will help you unlock the secrets to:
– Growing your podcast
– Getting more podcast listeners
– Reaching a niche audience
– Promoting your podcast
– Increasing podcast downloads
– Monetizing your podcast
– Using podcast SEO to boost discoverability
– Understanding and analyzing podcast metrics
– Leveraging guest appearances for podcast growth
Host Sam Brake Guia, Co-founder of PodWritten, brings you exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry, interviews with podcasting experts, and informative solo episodes. Each episode is full of actionable tips and advice on how to start, grow, and monetize your dream podcast.
Get ready for podcasting success!
Got questions or just want to say hi? Drop us an email at sam@podwritten.com with the subject line “M2M: Podcast Growth – The Name of Your Show.”
For additional tips, visit our blog at podwritten.com/blog/ and follow us on Instagram at instagram.com/podwritten/
It’s time to make these problems a thing of the past!
Mics to Millions will help you unlock the secrets to:
– Growing your podcast
– Getting more podcast listeners
– Reaching a niche audience
– Promoting your podcast
– Increasing podcast downloads
– Monetizing your podcast
– Using podcast SEO to boost discoverability
– Understanding and analyzing podcast metrics
– Leveraging guest appearances for podcast growth
Host Sam Brake Guia, Co-founder of PodWritten, brings you exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry, interviews with podcasting experts, and informative solo episodes. Each episode is full of actionable tips and advice on how to start, grow, and monetize your dream podcast.
Get ready for podcasting success!
Got questions or just want to say hi? Drop us an email at sam@podwritten.com with the subject line “M2M: Podcast Growth – The Name of Your Show.”
For additional tips, visit our blog at podwritten.com/blog/ and follow us on Instagram at instagram.com/podwritten/
Episodes
Mentioned books

Dec 25, 2024 • 48sec
Happy Christmas from PodWritten and Mics to Millions!
Happy Holidays from PodWritten and Mics to Millions!
In this brief and festive episode, I want to share a special Christmas greeting for all listeners, whether you celebrate or not, and reflect on the season’s joy, warmth, and togetherness.
Ps - The trailer for Season 2 drops next week, so be sure to subscribe to catch it!
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Sam:
Linkedin: https://www.linkedin.com/in/samuelbrakeguia/
Instagram: https://www.instagram.com/sambguia/
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Dec 18, 2024 • 6min
Mistakes to avoid when pitching yourself (a clip from my interview on The Proffitt Podcast)
This week, I’m sharing a clip from my recent interview on The Proffitt Podcast. In this episode, we dive deep into strategies for podcast swaps and guesting. You’ll hear about:
How to connect with like-minded podcast hosts and craft pitches that truly resonate.
Common mistakes to avoid when pitching yourself as a guest and the key elements of a standout pitch.
My approach to positioning yourself as an expert and using social proof to open doors to new opportunities.
The importance of balancing high-quality content with authenticity and maintaining consistency in your podcasting journey.
If you want to network and grow your podcast using podcast guesting, check out the full episode here: https://shorturl.at/ZaS7p
Check out the pitch I sent to Krystal that secured this interview:
https://krystalproffitt.com/mastering-podcast-swaps-and-guesting/
Get a pitch template you can use now to book yourself on shows here:
https://podwritten.com/podcastguesting/
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Sam:
Linkedin: https://www.linkedin.com/in/samuelbrakeguia/
Instagram: https://www.instagram.com/sambguia/
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Dec 11, 2024 • 4min
Benefits of podcast guesting vs hosting a podcast host (a clip from my interview on Health Coach Academy)
Today I am sharing a clip from my guest appearance on the Health Coach Academy podcast. In this interview, I dive into how podcast guesting can help health coaches grow their audiences, establish themselves as authorities in their niche, and foster meaningful connections.
You’ll learn:
How podcast guesting can amplify your reach and visibility as a health coach.
Why being a guest on the right podcasts helps build credibility in your niche.
The power of connecting with engaged audiences through podcasting.
If you’re a health coach looking to attract your next client through podcast guesting, check out the full episode here: https://shorturl.at/5xHgv
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Sam:
Linkedin: https://www.linkedin.com/in/samuelbrakeguia/
Instagram: https://www.instagram.com/sambguia/
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Dec 4, 2024 • 3min
Getting clients using podcast guesting (a clip from my interview on Your Fitness Money Coach Podcast)
This week on Mics to Millions, we’re switching things up! Instead of our usual interviews or solo episodes, I am sharing a special clip from my guest appearance on the Your Fitness Money Coach Podcast.
In this episode, you’ll hear my insights on:
Building Confidence as a Podcast Guest: How to overcome nerves and show up authentically.
Strategic Pitching and Follow-Ups: Proven methods for securing guest spots on the right podcasts.
Targeting Niche Audiences: Why focusing on smaller, highly engaged audiences can deliver better results than chasing broad exposure.
If you’re a podcaster or someone who wants to leverage podcast guesting as a way to grow your brand, this episode is packed with actionable advice to help you maximize your impact and connect with the right listeners.
Check out the full episode here: https://shorturl.at/ulJgE
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Sam:
Linkedin: https://www.linkedin.com/in/samuelbrakeguia/
Instagram: https://www.instagram.com/sambguia/
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Nov 27, 2024 • 14min
The challenges and highlight in my first year of starting this podcast | Ep 48
As Mics to Millions comes up to the one-year mark, I wanted to reflect on the incredible journey of this first year in podcasting. In this episode, I share personal highlights, the biggest challenges I’ve faced, and the lessons learned along the way.
Got a minute? We’d love a review! ⭐⭐⭐⭐⭐
Visit Apple Podcasts and Spotify to leave us a review and make our day 😍
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with me and Göz:
Sam Linkedin: https://www.linkedin.com/in/samuelbrakeguia/
Sam Instagram: https://www.instagram.com/sambguia/
Göz Linkedin: https://co.linkedin.com/in/gozdeguzey
Göz Instagram: https://www.instagram.com/gozbguia/
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com
Links to past episodes and resources referenced:
Social media burnout? 14 alternative ways to promote your podcast | Ep 42:
https://shorturl.at/P0L1k
15+ years of online audience building insights in 40mins with Jason Fitzgerald | Ep 38:
https://shorturl.at/z830E
Quit wasting time! Build a standout podcast workflow with Anna Dearmon Kornick | Ep 31
https://shorturl.at/iXTMH
How to repurpose your podcast episodes to reach more audiences | Ep 26
https://shorturl.at/UWgvj
Achieving 20 million podcast downloads with Kelly Smith | Ep 1:
shorturl.at/AWSow

Nov 20, 2024 • 10min
Traveling the world, discovering podcasting, and co-founding my dream business with my wife (my story) | Ep 47
Rarely do I share tales on this podcast of how I gave up everything to travel the world indefinitely, which ultimately led me on the path I am now – running a podcast booking agency alongside my wife, Göz Brake Guia, in Medellin, Colombia.
Today I’m taking 10 minutes to share a little bit about my background.
You’ll discover my story of leaving the UK to find a new, unknown place to call home, why my wife and I are so passionate about helping health and wellness businesses, and how I establishing a company I love, doing what I love, with the women I love.
Got a minute? We’d love a review! ⭐⭐⭐⭐⭐
Visit Apple Podcasts and Spotify to leave us a review and make our day 😍
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with me and Göz:
Sam Linkedin: https://www.linkedin.com/in/samuelbrakeguia/
Sam Instagram: https://www.instagram.com/sambguia/
Göz Linkedin: https://co.linkedin.com/in/gozdeguzey
Göz Instagram: https://www.instagram.com/gozbguia/
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Nov 13, 2024 • 42min
The struggle of being recognized for health & wellness podcasters with Ashleigh VanHouten | Ep 46
Even top-ranked health and wellness podcasts struggle to stand out. But you can promote your show authentically without compromising your values, and achieve impressive growth.
Ashleigh VanHouten co-hosts the top 0.5% ranked Muscle Science for Women podcast, where they interview leading minds in exercise and nutrition methodology and overall wellness and discuss topics relevant to health and muscle building.
Even, with a monthly audience of 40,000 listeners, she knows what it is like to feel lost in the sea of health and wellness shows.
In this episode, you’ll hear:
[06:45] - How she balances the feeling of achievement with the ever-present pressure to do more to grow her show.
[19:18] - How getting featured as a guest helped move the needle when it comes to downloads and followers on social media.
[28:20] - How she and her cohost have built a loyal listenership and bring in long-term sponsors that boost your revenue.
Got a minute? We’d love a review! ⭐⭐⭐⭐⭐
Visit Apple Podcasts and Spotify to leave us a review and make our day 😍
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Ashleigh:
https://episodes.fm/592596408
https://www.instagram.com/themusclemaven/?hl=en
https://ashleighvanhouten.com/
If you enjoyed this, you might also like our previous episode:
Mastering the art of securing sponsorships for your podcast with Jonathan Levitt
https://shorturl.at/hJXSD
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Nov 6, 2024 • 30min
Insider tips on podcasting and business for health coaches with Hailey Rowe | Ep 45
Most health coaches didn’t enter the field to be marketers, but in a competitive industry, mastering these skills is essential, and today’s guest is a master at helping health coaches excelle in these areas!
Hailey Rowe is the host behind Health Coach Nation, a podcast for health coaches to help them grow and scale their businesses. She’s also a Marketing, Sales Strategist & Linkedin Lead Generation Service Provider and helps health coaches, grow their sales, get more time back, and conquer social media overwhelm.
From this episode, you’ll learn:
[07:50] - Why she advocates that a program or framework is vital for health coaches who want to charge more, instead of offering an hourly rate.
[11:50] - How she comes up with engaging episode ideas by centering each episode around one of her four pillars of episode topics.
[19:32] - Her four steps (connecting, engaging, sharing a pre-offer, and selling) to create a lucrative social media strategy that she uses for her business and with clients.
Got a minute? We’d love a review! ⭐⭐⭐⭐⭐
Visit Apple Podcasts and Spotify to leave us a review and make our day 😍
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Hailey:
Message & Niche Mastery Cheat Sheet: https://haileyrowe.kartra.com/page/messagemastery
Free Business Growth & Networking Community: https://www.facebook.com/groups/themarketinghubgroup
Website: https://www.HaileyRowe.com
Instagram: Https://www.instagram.com/hailey_rowe
Podcast: https://anchor.fm/health-coach-nation
Linkedin: https://www.linkedin.com/in/haileyr
Book your FREE Client Attraction Consult here: https://calendly.com/haileyrowe-coach/30min
If you enjoyed this, you might also like our previous episode:
Monetizing your podcast through affiliate marketing with Omar Cumberbatch
https://shorturl.at/vqIaE
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Oct 30, 2024 • 33min
Launching an internship program for your podcast with Marnie Dachis Marmet & Stephanie May Potter | Ep 44
Achieve more and help young professionals build experiences in the work place by starting a podcast internship program.
Discover how Marnie Dachis Marmet & Stephanie May Potter, co-hosts of the top 1% ranked The Art of Living Well Podcast, employed the help of interns to get extra help for their podcast while giving back at the same time.
From this episode, you’ll learn:
08:15 - How to leverage outreach to secure bigger guests and grow quickly
10:49 - The benefits of recruiting and mentoring interns to grow a podcast
16:24 - The impact of podcast guesting to bolster credibility and create useful content that attracts coaching clients
21:29 - How to use your network and connections with past guests to secure sponsors for the show
Got a minute? We’d love a review! ⭐⭐⭐⭐⭐
Visit Apple Podcasts and Spotify to leave us a review and make our day 😍
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Stephanie and Marnie:
https://www.theartoflivingwell.us
https://www.youtube.com/channel/UCGrJIdAwx2squX-1DNjE3lg
https://www.instagram.com/theartofliving_well/
If you enjoyed this, you might also like our previous episode:
Converting listeners into clients using the 3P method with Joe Sanok
https://shorturl.at/nnWqL
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com

Oct 23, 2024 • 24min
Podcast SEO: Valuable tips to improve your podcast’s discoverability with Tahjma VanBuren | Ep 43
In the sea of 5 million+ podcasts out there, you can’t overlook the importance of SEO for discoverability.
In today’s interview, we sat down with Tahjma VanBuren, a podcast SEO expert and founder of iMoves Management, who shared valuable tips and insights to help you put your podcast on the map using smart SEO hacks.
From this episode, you’ll learn:
04:33 - Why you should reverse engineer your topics and titles around what people are searching for
05:55 - The importance of balancing readability between search engines and humans while improving your podcast SEO
09:39 - The reason she suggests keeping names out of your episode titles
20:08 - Why you should repurpose your episodes into blogs for better SEO benefits.
Got a minute? We’d love a review! ⭐⭐⭐⭐⭐
Visit Apple Podcasts and Spotify to leave us a review and make our day 😍
✅Interested in podcast guesting to boost online visibility and grow your business? Discover how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
Get your free guide to get yourself booked as a guest in 4 weeks here:
https://podwritten.com/podcastguesting/
💡 For additional tips:
Check out our blog: https://podwritten.com/blog/
Follow us on Instagram: https://www.instagram.com/podwritten/
👉 Connect with Tahjma:
https://www.linkedin.com/in/tahjma-vanburen/
https://www.imovesmanagement.com/
If you enjoyed this, you might also like our previous episode:
Using SEO for fast podcast growth with Michele Riechman
https://shorturl.at/dsokv
❤️If you have questions or just want to say hi, drop us an email at sam@podwritten.com


