

Podcast Growth Hacks with Mics to Millions: Discover How to Build, Grow, and Monetize Your Dream Health & Wellness Podcast
Mics to Millions
Worried your show is drowning in the sea of health and wellness podcasts? Still not getting the downloads you desire? Unsure how to promote your podcast effectively? Or struggling to monetize your work?
It’s time to make these problems a thing of the past!
Mics to Millions will help you unlock the secrets to:
– Growing your podcast
– Getting more podcast listeners
– Reaching a niche audience
– Promoting your podcast
– Increasing podcast downloads
– Monetizing your podcast
– Using podcast SEO to boost discoverability
– Understanding and analyzing podcast metrics
– Leveraging guest appearances for podcast growth
Host Sam Brake Guia, Co-founder of PodWritten, brings you exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry, interviews with podcasting experts, and informative solo episodes. Each episode is full of actionable tips and advice on how to start, grow, and monetize your dream podcast.
Get ready for podcasting success!
Got questions or just want to say hi? Drop us an email at sam@podwritten.com with the subject line “M2M: Podcast Growth – The Name of Your Show.”
For additional tips, visit our blog at podwritten.com/blog/ and follow us on Instagram at instagram.com/podwritten/
It’s time to make these problems a thing of the past!
Mics to Millions will help you unlock the secrets to:
– Growing your podcast
– Getting more podcast listeners
– Reaching a niche audience
– Promoting your podcast
– Increasing podcast downloads
– Monetizing your podcast
– Using podcast SEO to boost discoverability
– Understanding and analyzing podcast metrics
– Leveraging guest appearances for podcast growth
Host Sam Brake Guia, Co-founder of PodWritten, brings you exclusive, in-depth conversations with top-tier podcasters in the health and wellness industry, interviews with podcasting experts, and informative solo episodes. Each episode is full of actionable tips and advice on how to start, grow, and monetize your dream podcast.
Get ready for podcasting success!
Got questions or just want to say hi? Drop us an email at sam@podwritten.com with the subject line “M2M: Podcast Growth – The Name of Your Show.”
For additional tips, visit our blog at podwritten.com/blog/ and follow us on Instagram at instagram.com/podwritten/
Episodes
Mentioned books

Nov 24, 2025 • 1min
New Episodes Coming January 28! 🎉
We will be back on Wednesday, January 28, 2026 with new episodes.
We are currently working on some big things behind the scenes for this show, and we can’t wait to share with you in the new year.
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
Connect with Sam Brake Guia:
Website: https://podwritten.com
LinkedIn: https://www.linkedin.com/in/samuelbrakeguia/
Email: sam@podwritten.com
💌 Questions, feedback, or just want to connect? Reach out at sam@podwritten.com or via LinkedIn.

Nov 19, 2025 • 37min
How to Land Your Dream Podcast Guests & Get Booked on Top Shows (Podcast Growth Tools)
In this episode, we share a special interview featuring Sam Brake Guia on Podcast Growth Tools, hosted by Kylee Chandler.
You’ll hear:
-How to write a standout podcast pitch that actually gets a “yes”
-Creative ways to use your podcast as a strategic networking tool
-The connection between podcast guesting and lead generation
-How to use your podcast as a networking machine (not just a content machine)
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
Connect with Sam Brake Guia:
-Website: https://podwritten.com/podcast-interviews/
-Email: sam@podwritten.com
A special thank you to Kylee Chandler for having Sam on Podcast Growth Tools. You can check out her podcast here: https://pod.link/1790335826
💌 Questions or want to say hey? Reach us at sam@podwritten.com

Nov 12, 2025 • 17min
Should You Join a Podcast Network to Monetize Your Show? | Ep 83
Signing with a podcast advertising networks can be a tempting for those wanting to make money from their podcast, but is signing with one really the best way to monetize your show?
In this episode, Sam Brake Guia explores the pros and cons of joining a podcast advertising network and why, for many independent creators, going solo (or hiring a specialist) might actually be the smarter move.
You’ll hear:
-Why joining a network can sometimes limit your monetization potential
-Real stories from podcasters like Janey Lee Grace, Cass Dunn, and KC Davis on their experiences with (and without) networks
-How to take control of your podcast’s revenue through direct sponsorships or expert management
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
🎧 Past episodes mentioned in this episode:
-Improve Your Guest Episodes Using Adaptive Interviewing with Sarah Rosensweet | Ep 80:
https://shorturl.at/6QRYc
-How to create a valuable podcast you can sell someday with Heather Osgood | Ep 39
https://shorturl.at/CjNQU
-Using ads to monetize your podcast with Heather Osgood | Ep 66
https://shorturl.at/UdB6B
-How Smart Podcasters Scale and Become Profitable with Zora Benhamou | Ep 78: https://shorturl.at/MwupQ
-Turn Your Audience Into a Loyal Community with Janey Lee Grace | Ep 75: https://shorturl.at/ynz86
-The Inside Scoop on Signing with a Big Podcast Network with Cass Dunn | Ep 76:
https://shorturl.at/GFnRa
-The hard truth about podcasting with 1.7M TikTok followers with KC Davis | Ep 64:
https://shorturl.at/sJ8p7
💌 Questions or want to say hey? Reach us at sam@podwritten.com

Nov 5, 2025 • 15min
4 Top Podcast Marketing Pros Share Proven Growth Hacks | Ep 82
Every podcaster wants more listeners. Here’s how to get them.
In this episode, Sam Brake Guia shares some of the most powerful lessons and strategies from past Mics to Millions guests, along with his own proven insights, to help you grow your show, reach more listeners, and have a greater impact.
You’ll hear:
-Why repurposing your best podcast moments can outperform your new content
-How personalized voice messages and authentic outreach can skyrocket engagement
-The #1 thing every independent podcaster should focus on before chasing growth tactics
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
🎧 Past episodes mentioned in this episode:
-The game-changing podcast marketing hacks NOBODY is talking about with Lauren Passell | Ep 50: https://shorturl.at/7Lecx
-How to Attract High-Quality Podcast Guests | Ep 72:
https://shorturl.at/NhvFS
-Podcast marketing tips to drive organic growth and secure clients with Adam Schaeuble (Part 1) | Ep 51:
https://shorturl.at/jCsI3
-Podcast marketing tips to drive organic growth and secure clients with Adam Schaeuble (Part 2) | Ep 52:
https://shorturl.at/EbqIv
-How much would you pay for a new podcast subscriber? Here’s the true cost, with Philip Pape | Ep 68:
https://shorturl.at/AA7Ff
-Do Ratings Matter for Your Podcast Growth? | Ep 79:
https://shorturl.at/n4Bpx
-Stop trying to reach new listeners. Do THIS instead with Harry Morton | Ep 57:
https://shorturl.at/P2ZdO
💌 Questions or want to say hey? Reach us at sam@podwritten.com

Oct 29, 2025 • 13min
7 Steps To Become a Better Host | Ep 81
What separates the best podcast hosts from the rest, and how can you get there yourself?
In this solo episode, Sam Brake Guia breaks down the key skills, mindset shifts, and techniques that turn good podcast hosts into great ones. Drawing from hundreds of interviews and thousands of hours studying top shows, Sam shares what he’s learned about how to become a more confident, curious, and impactful interviewer.
You’ll hear:
-Why acknowledging your weaknesses is the first step to becoming a better host
-How preparation and research set top interviewers apart
-The secret to deep listening and staying fully present during interviews
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
🎧 Resources mentioned in this episode:
-How Tim Ferriss prepares for interviews (YouTube):
https://tim.blog/2015/06/09/speed-reading
-Keanu Reeves’ powerful pause (YouTube):
https://www.youtube.com/watch?v=i1UyBkLuh0U
-Charisma on Command YouTube Channel:
https://www.youtube.com/@CharismaonCommand
- Charisma on Command Video:
https://www.youtube.com/watch?v=KmOAznOQX-g&t=2s
-The Diary of a CEO with Charlie Houpert:
https://www.youtube.com/watch?v=zg4Ta7vXiIM
-Where Should We Begin? with Esther Perel:
https://pod.link/1237931798
-Creator Science:
https://pod.link/creator
💌 Questions or want to say hey? Reach us at sam@podwritten.com

Oct 22, 2025 • 30min
Improve Your Guest Episodes Using Adaptive Interviewing with Sarah Rosensweet | Ep 80
Discover the strategy to help you nail your next podcast guest interview!
In this episode, we speak with Sarah Rosensweet, Certified Peaceful Parenting Coach and host of The Peaceful Parenting Podcast. Sarah helps parents end power struggles and create calm, connected homes, and she brings that same empathy and intuition to her interviews.
You’ll hear:
-How Sarah uses Adaptive Interviewing to quickly read guests and adjust her approach in real-time for natural, engaging conversations.
- Techniques for balancing curiosity, excitement, and active listening without interrupting your guest.
-How aligning your podcast with your core values builds listener trust, and why saying no to the wrong guests matters as much as saying yes to the right ones.
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
-https://podwritten.com/services/
-https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Free Podcast Guesting Framework:
-https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
-Blog: https://podwritten.com/blog/
-Instagram: https://www.instagram.com/podwritten/
Connect with Sarah Rosensweet:
-Substack: https://sarahrosensweet.substack.com
-Podcast: https://pod.link/1572343021
-Instagram: https://www.instagram.com/sarahrosensweet/
If you enjoyed this, you might also like our previous episode:
Thriving as a podcaster with ADHD with Tracy Otsuka:
shorturl.at/F5mU7
💌 Questions or want to say hey?
Reach us at: sam@podwritten.com
Oct 15, 2025 • 15min
Do Ratings Matter for Your Podcast Growth? | Ep 79
You’ve heard it a hundred times: “Leave a rating or review, it really helps grow the show.”
But does it actually? In this episode, we dig into this podcast marketing myth and explore how much ratings and reviews really impact podcast growth.
In this episode, we hear from:
- James Cridland, Editor of Podnews
- Lauren Passell, Founder of Tink Media
- Kylee Chandler, CEO and Founder of Podcast Marketing Hub
- Chris Stone, Podcast Strategist and Founder of Podcast Crew
You’ll hear:
Why Apple and Spotify reviews don’t directly influence discovery algorithms
The underrated ways ratings and reviews still help your show grow
How social proof shapes listener behavior (and why it matters more than ever)
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
Connect with those mentioned:
Steve (Simple English News Daily): https://www.send7.org/
James Cridland: https://podnews.net/
Lauren Passell: https://www.tinkmedia.co/
Kylee Chandler: https://www.podcastmarketinghub.com/podcast
Chris Stone: https://podcastcrew.com/
Previous episodes mentioned:
2025 podcasting trends: AI, video podcasting, discoverability, & more with James Cridland | Ep 49 - https://shorturl.at/rxcBS
Consistency problem? Follow these steps to optimize podcast workflow with James Cridland | Ep 65 - https://shorturl.at/2SVkc
The game-changing podcast marketing hacks NOBODY is talking about with Lauren Passell | Ep 50 - https://shorturl.at/7Lecx
Grow Your Show Using The Podcast Marketing Map with Chris Stone | Ep 74 - https://shorturl.at/BrGfD
Podcast Growth Expert Behind Amy Porterfield and Cathy Heller Shares Top Insights with Kylee Chandler | Ep 71 - https://shorturl.at/GrPnS
💌 Questions or want to say hey?
Reach us at sam@podwritten.com

Oct 8, 2025 • 35min
How Smart Podcasters Scale and Become Profitable with Zora Benhamou | Ep 78
Ever wondered how top podcasters grow a profitable show without burning out?
The secret isn’t working harder; it’s building the right team and leveraging expertise.
In this episode, we speak with Zora Benhamou, gerontologist, biohacker, author, and host of the Hack My Age podcast.
You’ll hear:
-How Zora turned her hobby podcast into a profitable, multi-stream business by hiring the right support team
-Her strategies for growing an audience organically through guest appearances, niche-focused content, and smart titles
-How she balances authenticity, sponsorships, and monetization without compromising her credibility
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
Connect with Zora Benhamou:
Website: HackMyAge.com
Podcast: https://pod.link/1531105768
Social: @HackMyAge on Instagram, Facebook, and X/Twitter
If you enjoyed this, you might also like our previous episode:
Mastering the art of securing sponsorships for your podcast with Jonathan Levitt
https://shorturl.at/hJXSD
💌 Questions or want to say hey? Reach us at sam@podwritten.com

Oct 1, 2025 • 30min
Generate Leads and Relationships Using Podcast Guesting with Sam Brake Guia (The Mindful Marketing Podcast)
This week, we’re doing something a little different.
I’m sharing my recent podcast guest feature on The Mindful Marketing Podcast with Andréa Jones, where I dive into how to approach podcast guesting strategically, so it’s not just about sharing tips, but about building relationships, creating opportunities, and attracting clients.
In this episode, you’ll hear how to:
-Prep effectively for podcast guest interviews
-Share your work naturally without over-promoting
-Build lasting relationships with podcast hosts and make the most of every appearance
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
Connect with Andréa Jones:
The Mindful Marketing Podcast: https://pod.link/1390672198
Instagram: https://www.instagram.com/onlineDrea/
Website: https://onlinedrea.com/
More Past Podcast Interviews:
https://podwritten.com/podcast-interviews/
💌 Questions or want to say hey? Reach us at sam@podwritten.com

Sep 24, 2025 • 41min
Using Pinterest to Grow Your Podcast Audience with Nadalie Bardo | Ep 77
Struggling to grow your podcast audience on Instagram or TikTok? Tune in to discover how Pinterest can become your secret growth engine, helping you drive traffic, build your email list, and attract listeners who are already searching for what you offer.
In this episode, we speak with Nadalie Bardo, blogger, Pinterest strategist, and founder of Your Pin Coach. Nadalie went from 1 million Pinterest views in her first month to building a 24,000+ subscriber email list and serving thousands of happy customers.
You’ll hear:
-Why Pinterest is a goldmine for podcasters (and why it’s less competitive than Instagram or TikTok)
-Nadalie’s step-by-step strategy for setting up your account, doing keyword research, and optimizing pins for discoverability
-How to repurpose podcast content into eye-catching visuals and build a batching workflow that keeps promotion simple and sustainable
⭐⭐⭐⭐⭐ Love the show? We’d love a review!
Leave us a review on Apple Podcasts, Spotify, or wherever you listen to podcasts.
✅ Want to grow your visibility through podcast guesting?
Check out how PodWritten can help:
https://podwritten.com/services/
https://podwritten.com/
🎁 Get Booked on Podcasts with PodWritten’s Podcast Guesting Framework (Free):
https://podwritten.com/podcastguesting/
💡 Bonus tips & resources:
Blog: https://podwritten.com/blog/
Instagram: https://www.instagram.com/podwritten/
Connect with Nadalie Bardo:
Website: https://yourpincoach.com/
Pinterest Cheat Sheet + Free Masterclass: https://yourpincoach.com/free
Instagram: https://www.instagram.com/nadaliebardo/
If you enjoyed this, you might also like our previous episode:
Boost visibility, increase engagement, and secure leads on LinkedIn with Richard van der Blom (Part 1) | Ep 60
https://shorturl.at/KrJO1
Boost visibility, increase engagement, and secure leads on LinkedIn with Richard van der Blom (Part 2) | Ep 61
https://shorturl.at/iEzjD
💌 Questions or want to say hey? Reach us at sam@podwritten.com


