You Are Heroic with Brian Johnson
Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Episodes
Mentioned books
Mar 11, 2024 • 3min
Lose Lately?: What’s the ONE Thing? (Heroic +1 #1694)
The podcast discusses personal reflections on chess adventures and growth, highlighting the importance of self-improvement and strategic thinking in pursuit of significant achievements.
Mar 10, 2024 • 4min
You Lose Twice: Rebound and Dominate (Heroic +1 #1,693)
Learn how to rebound and dominate when you fall short of your standards. Discover the importance of self-compassion and using setbacks as opportunities for growth. Find out how to recommit to healthier habits to avoid negative repercussions.
Mar 9, 2024 • 4min
My Newest Tattoo: From My Brain to My Body (Heroic +1 #1,692)
The podcast delves into the concept of emotional stamina and its role in building anti-fragile confidence. Insights from a coaching session emphasize the importance of dedication to one's plan, fostering resilience in the face of challenges.
Mar 8, 2024 • 4min
Celebrating Heroic Women!: We Love You (Heroic +1 #1,691)
Celebrating Heroic Women in honor of International Women's Day. Discussing the power and lineage of women throughout history. Emphasizing the importance of acknowledging and appreciating the women in our lives.
Mar 7, 2024 • 4min
The Three Disciplines (vStutz): Structural, Reactive, & Expansive (Heroic +1 #1,690)
Explore the Three Essential Disciplines for Personal Growth and Resilience: structural, reactive, and expansive disciplines for connecting with higher forces, facing evil, and overcoming challenges through routine, controlled reactions, and fearless action
Mar 6, 2024 • 5min
The Laws of Action: Here They Are, According to Phil Stutz… (Heroic +1 #1,689)
Exploring Phil Stutz's Laws of Action and the Power of Doing: Intelligence of the will over abstract thinking, practical examples like starting a donut shop. Unveiling the Laws of Action: Speed, Density, and Nightly Review. Importance of quick action, concept of density to enhance productivity and impact.
Mar 5, 2024 • 6min
Lessons for Living: By Phil Stutz (Heroic +1 #1,688)
Explore Phil Stutz's 'Lessons for Living' as the podcast delves into embracing life's challenges, drawing inspiration from Buddhism's noble truths. Learn how historical figures inspire self-trust, resilience, and personal growth in the face of adversity.
Mar 4, 2024 • 2min
Before, During, & After: How’s Your Performance? (Heroic +1 #1,687)
Explore the significance of mental toughness in all stages of performance. Learn from elite athletes about consistent mental discipline and anti-fragile confidence.
Mar 3, 2024 • 2min
Mental Toughness & You: The Three Phases of (Heroic +1 #1,686)
Discover the importance of mental toughness in chess performance, with insights on resilience, setbacks, excelling in competitions, and staying driven in practice sessions.
Mar 2, 2024 • 4min
Magnus’s Mental Toughness: Lessons in Chess and Life (Heroic +1 #1,685)
Explore Magnus Carlson's mental toughness by turning criticism into fuel for success. Learn how to channel negativity into motivation for achieving goals.
