The Deep Talk Podcast

Welcome back to The Deep Talk! Today I am joined by my friend Spencer Charlotte. This episode is about building social skills & feeling more confident in yourself in different social dynamics. If you're someone who struggles with social anxiety and/or is looking to keep becoming more confident around others, this episode is for you. Plus, we have a lot of fun talking about different social nuances and we can't wait for you to hang out and chat with us!Where to find Spencer:Instagram: ⁠https://www.instagram.com/spencerxcharlotte/Tik Tok: https://www.tiktok.com/@spencerxcharlotteIf you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is for anyone who feels afraid of growing up and aging. Sometimes, the pressure is really overwhelming of all the things we want to accomplish and become by a certain age.I hope this episode validates you and calms your heart and your fears around growing up. I'm with you. And I love you. :)If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is with my friend Chloe Lincoln and is styled as a spotlight style episode. We are getting deep and diving into what it means to be confident and love yourself, despite life’s struggles. If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is for anyone who has outgrown a friendship or lost a friendship and is grieving that experience. Sometimes we go from friends to strangers. But sometimes, we also find strangers that become friends. I hope this episode sits well on your heart.If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is all about how to step into authenticity. If you struggle with being YOU and needing external approval and acceptance for others, this episode will resonate deeply. What we talk about today: George’s path of posting skate videos - gaining 300k followers - the approval not being the thing that made him “happy” How to untether from societal expectations and timelines Releasing the need for external approval and perfectionismWhat is authenticity? How do you become brave to embrace yourself and vulnerably BE yourself? What to do when the pattern comes up again that you should “go back into the boxThe benefits of practices such as meditation & self-expression for authenticityAND SO MUCH MORE!Where to find George:Website: https://www.georgepoulos.comInstagram: https://www.instagram.com/georgepoulosTik Tok: https://www.tiktok.com/@georgepoulosIf you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! This episode is all about navigating rejection and moving into the redirection of it all. Whether you got ghosted, your had a friendship breakup, you got denied from a job, or whatever you’re feeling rejected from, this episode is going to support you in feeing better and shifting your mindset. Today we're going to talk about:The types of rejection that can happen in lifeHow rejection is a mirror to our own inner beliefs It's either THIS or BETTERWhat redirection looks like when you let go of what isn't meant for youAND SO MUCH MORE!If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Welcome back to The Deep Talk! My friend Grace is joining me today to talk about getting out of a 5 year relationship and finding herself again. I know so many people can relate! For anyone going through heartbreak, this episode is for you.What we’re talking about today:Grace’s experience going from heartbreak to healing to finding herself againGrieving someone who is still around and someone you still care about Tips and words around stepping into self-discovery and self-love Advice for getting through heartbreak (especially for long term relationships) and SO MUCH MORE!If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.Where to find Grace:InstagramBlog

Explore the pressures of life’s timeline and the importance of embracing your unique journey. Discover how to enjoy the present, even when things aren't perfect. Learn to differentiate between desire and shame, and understand why the universe often makes us wait. Delve into the mindset shift from perfectionism to peace and joy. Celebrate individual growth and authenticity as essential components of self-discovery. It’s all about finding beauty in the journey, not just the destination!

Welcome back to The Deep Talk! Alex True joins me to talk about failure. This topic is something we often don't want to talk about, but it's one that we all face. That's why Alex and I are here to chat about navigating it and going through it—plus ways to make fail better. :) Alex's experience with "failing" in a relationship My recent car accident experience & Alex's fire in his building - how to navigate hard moments betterWorking on your mindset to navigate failure How failure makes you grow and ultimately become the person you are meant to beand SO MUCH MORE!If you liked this episode, share on your IG story and tag me @thedeeptalkpod. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.Where to find Alex:Instagram: https://www.instagram.com/alexanderbyalex/Tik Tok: https://www.tiktok.com/@alexbyalexander

Welcome to the Deep Talk Podcast 2.0!Hosted by Madison Brandt.For more, visit Instagram & Tik Tok @thedeeptalkpod.