

Dad Tired
Jerrad Lopes
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Episodes
Mentioned books

Nov 15, 2021 • 46min
Making Hard Decisions As A Family (with Leila Lopes)
Jerrad sits down with his wife Leila to talk through Biblical and healthy ways to process making hard decisions as a family. Find the FREE worksheet at dad tired.com/worksheet to help guide you through your next difficult decision.

Nov 8, 2021 • 39min
Dad (And Kids) Dealing With Stress & Anxiety (with David Marvin)
In this engaging conversation, David Marvin, an author and pastor known for his book 'We're All Freaking Out and Why We Don't Need To,' shares insights on managing anxiety in parenting. He discusses the surge of stress among fathers, particularly post-pandemic, and how social media amplifies these feelings. David emphasizes the power of faith, community, and open dialogue in tackling mental health issues. He also addresses youth anxiety, advocating for empathy and support from parents and churches to foster healthier mindsets in children.

Nov 1, 2021 • 45min
Bad Dads Of The Bible (with Roland C. Warren)
Join host Jerrad Lopes as he hit sits down with Roland C. Warren to talk about all things manhood. The pair cover the topics of: Bad Dads of the Bible, Raising Sons of Promise, Toxic Masculinity, The Role of A Father in the Church, and so much more.

22 snips
Oct 25, 2021 • 46min
Habits Of The Household: Practicing The Story Of God In Everyday Family Rhythms (with Justin Whitmel Earley)
Justin Whitmel Earley, a best-selling author known for 'Habits of the Household', joins the discussion on crafting meaningful family rhythms. He dives into building community and accountability for fathers, emphasizing the role of routines in combating chaos. Topics like bedtime liturgies and the importance of physical affection reveal their impact on development. Earley also highlights integrating faith into daily moments, embracing messy spiritual practices, and the transformative power of small habits in enriching family life.

Oct 18, 2021 • 56min
Is The God Of The Old Testament Angry, Sexist & Racist? (with David Lamb)
Research has shown that many teenagers will leave the faith after high school because they felt like the religion their parents offered was too black and white. Essentially, there was no room to ask hard questions. In today's interview we tackle the hard question of "Is the God of the Old Testament angry, sexist, and racist"? Along with other questions your kids will likely one day ask. Join host Jerrad Lopes as he sits down with author and professor David Lamb to dive into this topic.

Oct 11, 2021 • 41min
Redeeming Your Time As A Husband, Father & Disciple (with Jordan Raynor)
In this engaging discussion, best-selling author Jordan Raynor shares his insights on time management for dads. He emphasizes a grace-based approach to productivity, drawing inspiration from Jesus’ life. Jordan dives into the impact of excessive news on well-being and suggests reducing consumption for deeper personal connections. He also highlights the importance of proactive morning routines and the Sabbath for spiritual growth and family bonding. Tune in for practical strategies that can help restore balance and purpose to your daily life!

Oct 4, 2021 • 40min
The Death of Porn (with Ray Ortlund)
Just about every man would admit to struggling with pornography in some shape or form. It is one of the greatest tools of the enemy to destroy men, marriages, and families. It can cause a man who loves the Lord to feel overwhelmed with shame and hopelessness. But, there is hope. Join host Jerrad Lopes as he sits down with pastor Ray Ortlund to talk about what the death of porn can look like in your life.

Sep 27, 2021 • 58min
Developing A "Rite of Passage" For Your Sons (with Jon Tyson)
Our world is full of men who are still boys. How do we raise sons who can confidently know when they've moved from boyhood to manhood? As Christian fathers, we must create an intentional plan to move our sons from boys, to the men God has called them to be.

Sep 20, 2021 • 48min
A Real-Life Dad's Journey
In today's episode, join host Jerrad Lopes as he sits down with Josh M., one of the Dad Tired community members, as he shares his story of how God rose him up after hitting rock bottom.

Sep 13, 2021 • 43min
It Takes A Village. Seriously. (with Matt Markins)
We've all heard the saying, "It Takes A Village To Raise A Child". Well, as it turns out, it's true. The data is proving it. In today's episode, Jerrad Lopes sits down with Awana President Matt Markins to discuss the data around what it actually takes to raise passionate Jesus followers.


