

Dad Tired
Jerrad Lopes
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Episodes
Mentioned books

16 snips
Nov 6, 2023 • 40min
What Discipline Looks Like for Christian Fathers | 376
The podcast discusses the importance of discipline in parenting and provides practical advice for handling tantrums and lies. It also emphasizes teaching children about consequences, shaping their hearts, and the role of discipline in Psalm 23.

Oct 30, 2023 • 29min
Tech, Kids, and The Gospel with Brent During | 375
Learn how TruPlay creates Christian-themed games, comics, and animations for kids, discussing the power of technology in shaping young minds. Explore the impact of the loneliness epidemic on boys and the role of games, and discover two games that immerse players in biblical stories. Find out how technology intersects with the gospel and parenting, and uncover valuable resources for dads and Christians.

10 snips
Oct 23, 2023 • 25min
Why God Uses Weakness to Shape Strong Leaders| 374
In this heartfelt episode, the speaker discusses the challenges of feeling like everything is going wrong and the insecurities that arise from perceived failures. They emphasize the power of vulnerability and the transformative nature of grace over grit. The podcast explores the importance of modeling a sincere Christian life and fostering a sense of community over competition. Additionally, they discuss the significance of relying on God's strength in our weaknesses and seeking wisdom from God's word in leadership and discipleship.

Oct 16, 2023 • 31min
What Christian Parents Need to Know About Halloween | 373
In this podcast, Pastor Chris Hilken dives into the enigmatic history and traditions of Halloween, offering guidance to Christian parents on how to approach the holiday. They discuss the origins of Halloween, explore contrasting Christian perspectives, debunk misconceptions, and emphasize unity and respect within the Christian community.

Oct 9, 2023 • 30min
Fostering Faith and Friendship in Our Families with Levi Lusko| 372
In this podcast, they discuss the impact of loneliness on young people, the importance of face-to-face connections, and the transformative power of space in guiding young hearts towards Jesus. They also talk about the importance of male friendships in the church and the significance of being around like-minded individuals. Additionally, they share their experiences with pickleball as a fun and inclusive sport, and discuss fostering faith and friendship through stargazing and space exploration.

Oct 2, 2023 • 36min
Is God Annoying You? |371
In this episode, the hosts reflect on their journey with Jesus and discuss the cost of discipleship. They explore the fear of hypocrisy and the importance of spending time in quiet places with the Lord. The episode challenges listeners to introspectively ask if they are still committed to following God. Tune in to be inspired and equipped to lead spiritually.

13 snips
Sep 25, 2023 • 37min
How to Find Purpose in your Profession with Dr. Greg Gilbaugh| 370
Dr. Greg Gilbaugh, an expert in dentistry, discusses the biblical perspective on a man's work, finding purpose and meaning in daily labor, challenges and rewards of fatherhood, faith and sacrifice, work as a noble institution, and the importance of peer support and mentorship in faith and fatherhood.

5 snips
Sep 18, 2023 • 37min
The Connection Between Your Body and Soul | 369
Jerrad Lopes is joined by his best friend Casey Parker for a profound discussion on understanding our body's signals. They explore the importance of recognizing and responding to these cues, utilizing them as tools for emotional, mental, and spiritual well-being. They also discuss the value of embracing anxiety and addressing emotional wounds in relationships. Tune in and discover how tuning into our body's signals can help us fulfill our purpose.

Sep 11, 2023 • 31min
The Hidden Idols Shaping Your Life | 368
Chris Hilken, a podcast host, discusses his conversations with an FBI agent about crime scenes and the questions they ask. He also explores the popularity and variety of personality tests. Additionally, he shares his experience leading premarital classes, highlighting the phenomenon of couples having lists of desired partner qualities. This episode sheds light on growing as a husband.

Sep 4, 2023 • 50min
Faithfulness In Small Things Builds Real Leadership| 367
Kaleb and Jerrad reflect on a teaching from Luke 16 and what it means to be faithful in the little things. They talk about how the smallest choices ; a thought, a word, a hidden act are shaping who you're becoming. Integrity isn’t built in big moments. It's formed in quiet, daily decisions when no one else is watching.What You’ll Hear:• Why integrity begins in the unseen places • How faithfulness in small things leads to trust in big things • What Jesus teaches about managing what’s not your own • Why little compromises are never just little • How our daily choices are forming our character • What it means to lead with consistency and convictionEpisode Resources:Read Luke 16Read The Dad Tired Book: https://amzn.to/3YTz4GBInvite Jerrad to speak: https://www.jerradlopes.comJoin the Dad Tired Community: https://www.dadtired.comBring a Dad Tired Conference to your church: https://www.dadtired.com/conferencesTune in to see how small faithfulness can lead to lasting change in your life and leadership.


