

Dad Tired
Jerrad Lopes
You’re tired.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Not just physically; though yeah, that too.
You’re tired in your bones. In your soul.
Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold.
Dad Tired is a podcast for men who are ready to stop pretending and start healing.
Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger.
Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well.
Through honest stories, biblical truth, and deep conversations you’ll be reminded:
You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus.
This isn’t about trying harder.
It’s about coming home.
Episodes
Mentioned books

7 snips
Apr 1, 2024 • 50min
Kaleb & Chris on Divorce, Intimacy and Final Judgement| 396
Join hosts on a Dad Tired special discussing judgment in Christianity, navigating divorce and abuse, exploring salvation assurance, denominational differences, struggles of motherhood, and dynamics of love and respect in marriage.

Mar 25, 2024 • 39min
The Three Things That Kill a Father's Joy| 395
Discover exceptional summer camp experiences in North Georgia, funny anecdotes about beard trims and phone dilemmas, navigating emotional transitions and perceptions as a father, embodying joy in relationships and faith, and unwavering joy in the face of persecution.

Mar 18, 2024 • 54min
Joey Odom: How Your Phone is Hurting Your Family| 394
Discussing the impact of smartphones on relationships, the Aurobox for better tech habits, overcoming social media addiction, setting phone boundaries for stronger connections, and encouraging presence with family through the 'RO' system.

4 snips
Mar 11, 2024 • 41min
Ben Roethlisberger on Faith, Family and Fatherhood| 393
Host chats with Ben Roethlisberger on parenting insights like being a coach to your family, managing family life post-retirement, parenting with humility and strategy, importance of family meetings and shared meals, and gratitude reflections with a conference promotion.

Mar 4, 2024 • 37min
Healing Father Wounds and Finding Identity in God with Bob Cooley| 392
Exploring the impact of absent fathers on children's identities, the emotional journey of a son's first deer shooting experience, reflections on identity and relationships from a Dad Tired annual retreat, healing from father wounds, and engaging with Empowered Homes for family transformation.

Feb 26, 2024 • 35min
Helping Your Child Handle Conflict & Hurt| 391
Listen to this episode as Chris Hilken, a Christian father and pastor, shares stories and advice on guiding children through unfair moments in life. From playground conflicts to biased referees, learn how to shape resilient and empathetic adults by drawing inspiration from Jesus' teachings.

Feb 19, 2024 • 21min
Godly Stubborness and Spiritual Leadership at Home | 390
Exploring the roles of prophet, priest, and king as a dad. Embracing godly stubbornness in teaching. Importance of applying God's laws with wisdom. Modeling modesty and frugality for kids. Leading as a prophet in the home.

Feb 12, 2024 • 37min
The Role of Friendship & Fitness in a Man's Growth| 389
Explore the qualities of a healthy man, including sitting in silence for self-reflection and prioritizing good sleep habits. Learn about the benefits of friendships and meaningful conversations for mental health. Discover the power of genuine friendships that provide accountability, support, and vulnerability. Emphasize the significance of having a strong, supportive friend and prioritizing physical fitness for overall well-being. Understand how physical fitness impacts discipline and perseverance in other aspects of life.

Feb 5, 2024 • 36min
How Silence and Sleep Shape Healthy Christian Men |388
Explore the dual pillars of silence and sleep for holistic health. Discover how fathers can navigate daily stresses to find inner peace and spiritual rest. Engage in a heartfelt conversation about parenting in the digital age, balancing technology with faith. Learn the transformative power of solitude in personal growth, along with practical tips for improving sleep habits. Delve into why rest is divinely important, grounded in scripture and personal experience.

Jan 29, 2024 • 40min
Stages of Discipleship: Where are You? | 387
The podcast discusses the 5 stages of discipleship, reflecting on mortality and final moments, the significance of Jesus' last words, the parallels between garages and men's lives, integrating Jesus into every aspect of life, and the five stages of spiritual development.


